Acid Reflux
Health Benefits

Apple Cider Vinegar Treatment for Acid Reflux

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Melissa (Florence, Arizona) on 08/17/2011
★★★★★

I am 40 years old and have had acid reflux so bad that it got into my lungs and I was misdiagnosed with COPD! I was taking 2-4 prilosec per day and still having problems. Then I saw that medicines like prilosec can cause low iron, calcium and b12 which I have had problems with for years. I wanted to find a better way.

The first day I tried the Apple Cider Vinegar for acid reflux I put about a teaspoon in 8 oz of water and drank it with dinner, which my husband accidentally made spicy! It was burning with every bite and then it stopped and I never got heartburn! Amazing love it!!

I am on day four and still no heartburn. Fantastic! I hope it continues!!


Apple Cider Vinegar
Posted by Kay (East Northport, Ny) on 07/18/2011
★★★★★

Hi my name is Kay from Long Island NY. For anyone unable to tolerate the ACV taste in water, I have been sweetening the liquid with Stevia and it tastes much better. I have not used a prescription or any antacid in three years. I have been able to sleep lying down instead of propped up..

You can also use the ACV on your salad as well.


Apple Cider Vinegar
Posted by Deb (Victoria, Bc/canada) on 04/20/2011
★★★★★

I have been able to have coffee without it aggravating my acid reflux by not putting milk in it anymore. I make a mix of raw almond, coconut, chia seed and hemp seed, with raw cacao blend it and then strain it and mix it with my coffee. The mix keep for 3 days in the fridge. I am so happy to be able to have coffee again.


Apple Cider Vinegar
Posted by Joe (Owatonna, Mn, Usa) on 04/15/2011
★★★★★

ACV works great! Felt better within minutes; stopping for about 2 weeks recinds the symptoms (makes them return) - starting again kicks them to the curb again! No symptoms for me - & the main reason I am writing, is I JUST literally this hour found a BETTER TASTING drink that is believe-it-or-not EVEN HEALTHIER: V8 drink & ACV! (My Mom thought of this =) credit goes to my Mom, Brenda =D) WOW - Vinegar & Vegetables, just like a salad (Zesty Italian dressing, I think) WITHOUT the sugar of lemonade or pineapple juice (my new backups)!

Tastes Great, HEALTHY, no sugar.. It's great =) Enjoy!


Apple Cider Vinegar
Posted by Trh (Goshen, In) on 02/20/2011
★★★★★

When someone suffers from an acid reflux type condition it seems that it is nearly always assumed that they have too much acid in their stomach, but this is not always the case. I suffered from digestive problmes for 2 1/2 years (I am only 22), and yes, that acidic feeling in my stomach, and acid coming up my esophagus. I saw two different doctors and both gave me acid inhibiting medication- exact opposite of what I needed! I researched on my own and found that the symptoms of too much acid are very similar to those of not enough stomach acid production (Hypochloridia).

I immediately stopped taking acid reducers, and modified my diet, I started eating small meals, trying to chew food very well (to ease digestion), and reduced foods that were hard to digest (especially nuts), and those which promote bad bacteria growth- I. E. Sugar. These along with a few other changes majorly improved my digestive health, normalized my appetite and helped me to feel better in general. You should get some kind of a test to find out conclusively what is the problem, and if it is low acid production the things I mentioned along with digestive enzymes, etc. Should help out a lot. -More acid may be exactly what you need!


Apple Cider Vinegar
Posted by Gail (Las Vegas, Nv) on 02/18/2011
★★★★★

Yup, Good old AVC does it again. One large gulp right from the bottle immediately stopped the acid reflux. What a miracle drink!


Apple Cider Vinegar
Posted by Anita (Golden, Bc Canada) on 11/12/2010
★★★★★

Hello all you coffee lovers. I thought I'd add what I found as an alternative to my beloved coffee. It's called Teeccino, and if you're like me, you'll like the Maya Cafe, dark roast. However, if you like a milder blend, try the Meditteranean blend. You brew it just like coffee and it's fabulous! And PLUS! It's good for you. :)


Apple Cider Vinegar
Posted by Steven (Guaynabo, Puerto Rico) on 10/17/2010
★★★★★

I suffer from heartburn from time to time, but its been a while since I had it but it came back with a vengence. I read the remedies and decided to take a tbsp. of apple cider vinegar and made me throw up what was making the heartburn, I have to say I feel better, now im going to try to go to sleep.


Apple Cider Vinegar
Posted by Lap1026 (So. Hadley, Ma, Usa) on 10/17/2010
★★★★★

I had acid reflux for well over a year and didn't know what it was. I came across info about apple cider vinegar online and tried it. I used it for 5 days and my acid reflux was gone!!! Since then, if I feel like the acid reflux may be starting, I just drink about 4 oz of vinegar water and I'm fine. This is a miracle cure. I never would have believed it could work so well if I hadn't tried it myself.


Apple Cider Vinegar
Posted by Ed157 (Los Angeles, Ca, Us) on 10/02/2010
★★★★★

I used to take prilosec otc but hated having to take a chemical pill, so I reluctantly tried Apple Cider Vinegar and it works I havent taken a pill in 5 days, I just put 2 capfuls of organic Apple Cider Vinegar into water twice a day and I cant believe the damn thing works. This is my first testominial ever.


Apple Cider Vinegar
Posted by Tasha (East Coast, Usa) on 09/23/2010
★★★★★

My fiance has bad acid reflux. He would literally keep me up all night with hacking deep coughs, "Hua! ""Hua! ""Hua! " til I was ready to hurt him! Ok you get the point. He refused to eat in the evenings, and even though thats probably a good idea, it was limiting. I mixed 1 tbs organic ACV in blueberry/pomegranate juice just to see if it made him feel as good as it does I. I never thought it would help with any ailment specifically and certainly not right away. He had NO reflux from the very first use. Now even when he eats, he has no more acid reflux. I do indeed love this stuff. It works. And I highly recommend the cocktail above(through a straw of course) as it complimets the ACV very well. Like a juice with a zing.


Apple Cider Vinegar
Posted by Barry (Rochester, Mn Usa) on 08/19/2010
★★★★★

Editor's Choice

I had acid reflux for a long time and my doctor had me on Nexium and it was doing nothing to stop the condition. It made it worse. I was also taking baking soda after every meal to kill the acid. That gave temporary relief. They wanted to operate on me. Then I saw a guy on TV who said that acid reflux is not caused but excess acid but a shortage of it. Taking an anti acid only makes it worse and persistent.

I started taking apple cider vinegar a tablespoon of it and it burned like crazy for a while as my esophagus healed. I have heard that hydrochloric acid pills work too but never tried them. Apple cider is supposed to have other curative effects so I stuck with that. The theory is that lack of acid causes a corrosive gas to burn the esophagus and damage the valve leading into the stomach. That seems to be the case but I can't prove it. Once my esophagus healed the acid reflux went away and I have not had any trouble for years, well until my doc had me take high doses of Metformin for diabetes and that caused constant indigestion.

When I quit taking it the indigestion goes away. The only other time I have trouble is if I eat a lot of meat and go to bed shortly afterward.


Apple Cider Vinegar
Posted by Flower (Bend, Or) on 07/05/2010
★★★★★

Carolyn from NM, I am in a similar situation with mild gastritis. I am enjoying much relief from the ACV 3X a day. I was wondering what time of day you take your Zantac?


Apple Cider Vinegar
Posted by Susan (Ontario, Canada) on 07/02/2010
★★★★★

Apple Cider Vinegar cured my acid reflux. I had suffered from severe acid reflux for many years, and stumbled on your site while trying to find an alternative to ranitidine and PPSIs. My acid reflux was so severe that the pain was similar to having a heart attack, and I could not sleep unless I was sitting up. I started using apple cider vinegar (1 tbsp in one glass of water) 20 minutes before my evening meal,and within two weeks, had no more symptoms. I have now been taking ACV for about a year, and have had NO recurrences of acid reflux whatsoever, and no side effects - unless you count a 10 lb weight loss as a side affect! Thank you to Earth Clinic for offering an alternative to pharmaceuticals! And BTW,the ACV has also cured my toenail fungus. This stuff is absolutely amazing!!


Apple Cider Vinegar
Posted by Erin (Glen Ellyn, Il, 60137) on 06/28/2010
★★★★★

I am 34 years old and have had acid reflux for a couple of years, and possibly longer. I ignored the symptoms until 3 months ago when I experienced throat tightening. I am a teacher, and suddenly I would get extremely congested and my vocal cords would cramp up every day after breakfast and lunch. I would try to drink glass after glass of water just to make it through the day, but at one point I wasn't able to finish reading a story to my students. At the same time, the symptoms started piling on: heartburn, coughing, sneezing, and acid in the back of my throat after eating. I would also wake up with a sore throat every morning.

Since then, I've gotten an upper endoscopy and stopped caffeine, alcohol, chewing mint gum, and limited dairy products. Also, I don't eat 2 to 3 hours before bedtime and sleep on a bed that is elevated 7 inches. Due to this, all of my symptoms stopped except for the throat tightening. At that point, I was desperate, because I didn't know how I was going to be able to teach. I tried two medications, one of which I'm on currently, but neither has helped.

So three weeks ago, at the beginning of my summer school session, I discovered this website and I started drinking ACV. What a relief! When I drink it, my throat and vocal cords immediately relax. For three weeks straight, I have sipped ACV water throughout the day and I have been able to teach and read books out loud. I mix 1 tablespoon ACV with 20 ounces of water and sip it through a straw so as not to have it touch my teeth. I drink this three times a day after every meal. Every day I try to make it without drinking the ACV to see if the medication is going to kick in, but my vocal cord cramping becomes so extreme that I quickly start drinking the ACV just to be able to talk to my students. I'm thinking of going off the medicine since I only needed it for this one symptom and it's not even helping.

Thanks to this website, my tears of frustration have stopped. I will keep drinking ACV for as long as I need to because it works! It saved my summer session and probably my next year of teaching as well!



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