Acid Reflux
Health Benefits

Apple Cider Vinegar Treatment for Acid Reflux

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Sherri (Los Angeles, California) on 03/14/2009
★★★★★

I suffered with severe acid reflux for several years, waking up from a sound sleep due to choking on acid in my throat! I used tagamet, tums, and Nexium. I came across a home remedy site and found out that using acv helped a lot of people. I bought some raw organic acv at the health food store and put a tablespoon in 8 ounces of water and added a tablespoon of honey and drank it. I couldn't believe that the heartburn and acid reflux just disappeared within 10 minutes after the very first drink. Not wanting the calories of the honey on a regular basis, I now leave the honey out and drink the vinegar & water through a straw to avoid getting it on my teeth. I don't understand why doctors don't suggest using acv instead of Nexium. As long as I drink the mixture twice daily, I have no problems at all and can eat anything I want. If I eat something that I know used to trigger the reflux (like chocolate or something fatty), I sometimes drink a little acv/water right after eating. This has been such a relief for me.


Apple Cider Vinegar
Posted by Michele (Dallas, TX) on 03/13/2009
★★★★★

I have a GREAT cure for acid reflux. Believe it or not, you can simply take a teaspoon of vinegar -- just regular apple cider or white vinegar. It works immediately. You would think that it would only add to the acid upset but it actually rebalances it. You'll be amazed -- and save a ton of money.


Apple Cider Vinegar
Posted by Jason (Buckeye, Az) on 03/10/2009
★★★★★

ACV: I prayed for a solution to my acid reflux after being diagnosed and perscribed aciphex. found this website and gave it a try and my prayer was answered.


Apple Cider Vinegar
Posted by Martha (Orange, Texas) on 03/01/2009
★★★★★

Hiatal Hernia & Acid Reflux: While pregnant with my 2nd daughter I got heartburn with everything I ate and was drinking a bottle of Maalox a day. After she was born it got a little better, but then worse again until everything including water gave me heartburn. Also I began to have reflux while sleeping and I would wake up after breathing the acid into my lungs. I was pretty scared to sleep lying down so I started sleeping at a 45 degree angle to prevent that from happening again.

I started xray school right after my daughter was born and during the 1st semester of training I saw all these people having Upper GI tests and were prescribed medications but people kept coming back because the meds weren't helping and that's when I decided to look for a solution naturally. I was told if you took a tablespoon of ACV when you had heartburn and the heartburn went away then you needed MORE acid and not less and the pills the docs were giving people STOPPED the production of acid, but you need that acid to help digest your food. I also assummed I had a hiatal hernia because sometimes my food felt like it didn't want to go down and stayed in my throat. After learning about the ACV treatment I did that for about 3 months. It was hard to drink it everyday but I did. I also cut out sodas, sweet tea, and tomato products as these things caused severe heartburn. I kept searching and talking to people and found a company that made food enzymes. I switched to food enzymes for about a year. My hiatal hernia and heartburn went away and I started sleeping flat again. That was in 1995 and I haven't had the problem again. I've told lots of people to try the ACV or food enzymes because I now know for sure that the meds people are put on are not the solution - oh I know it fixes some for a while but then the body is unable to get the vitamins from the foods they are eating and they come back to the hospital for a CAT SCAN to see what problem they have now. Since I work in a hospital and see the day to day problems that people have due to medication or Drs. who are simply overworked and most know nothing about nutrition, I go the natural way for everything. This is a great website and at least when people are searching for a solution they will try it, but I find that people look at me like I'm crazy when I tell them a simple solution to their problem, especially if it is going to mean they can't just take a pill and the problem goes away.


Apple Cider Vinegar
Posted by Kim (Pasadena, CA) on 02/22/2009
★★★★★

I have had acid reflux for about two years on and off. I found this website and began using apple cider vinegar (a store brand). The first day I drank a full glass and did experience bloating and pressure so decided to sip it instead. It took two days to get full results but I persisted and have great results now. I sip about 2 cups over the day. But I have also started to watch my diet, controlling spicy foods and other foods that seem to irritate my system (including caffeine, for me). I've told a few other people about this "cure"!

EC: Just to clarify for any new readers -- Kim did not drink an entire glass of apple cider vinegar, but (most likely) 2 teaspoons of apple cider vinegar in 8 ounces of water!


Apple Cider Vinegar
Posted by Cindy (Midwest, IL) on 02/16/2009
★★★★★

The person who said do not take ACV-it doesn't make sense, may have a highschool education about acids and bases, but he does not understand medical things very well. What is Prevacid? It helps to slow down or stop the pumps. It's the same concept as, putting oil on your skin. If you continually put oil on your skin, your oil glands will slow down or quit producing the natural oils. If you ingest Vinegar, your body will tell the stomach to produce less acid. IT WORKS! I used to have Acid Reflux so bad, I took 1 or 2 30 mg pills of Prevacid every day. But, it's chemical and not natural. A friend in Europe told me to take the ACV. I did 1 tablespoon of ACV with 1 Tablespoon of water 2-3 times a day. After some time, I only needed it 2 times a day, then once a day. Then I went a LONG time not needing it again. So that meant NO pills for my body to filter through and my body actually stabilized on it's own from something natural. Now, I only need it if I am an idiot and eat a lot of deep fried foods and such. So yes, it's great! I agree you must be careful about your teeth as the acid can eat the enamel; it does have a high acid pH. But the thing of it is, you do not have to do it ALL the time, only until you get the acid under control. Now I only need to take ACV once every 6-8 weeks-less or more, depending on my diet and stress. But there have been times I can go months witout touching the stuff. And you get some Vitamin C and antioxidants. And just think, it saved the soldiers from scurvy and mouth bacteria and lots of ailments in George Washington's day! There IS something to old remedies, as long as they are not just silliness. When it's telling you to do weird things, you know it's bologna. But simple things, are very accurate and cheaper and healthier! It's a win-win-win situation.


Apple Cider Vinegar
Posted by Philip (Sparks, NV USA) on 02/07/2009
★★★★★

I tried Prilosec for the required 14 days, the next day it was worse then when I started, then I tried an off brand made in Israel it worked for 14 days, but my relux came back. So a guy at work was telling me about Apple cider vinegar, we had the Trader Joe's with the mother and I fiqured I'd give it a chance. I started with 2 tablespoons in 8 oz. of water at breakfast, lunch and dinner, I quit taking green tea in my thermos and started taking ACV and honey to sip on all day, I'll have to say I am a believer, I have no signs of reflux at all, plus drinking this I'm starting to feel better over all. I am going to add some cayenne to help with overall health. It's nice to know that a natural, God breathed apple can heal the body. Have a great day and God Bless


Apple Cider Vinegar
Posted by Dan (Holland, MI/USA) on 02/02/2009
★★★★★

It is the day after the Super Bowl, and after consuming several beers, a few mixed drinks, buffalo wings and nachos, I slept all night with no heartburn. About a week and a half ago I found this site and decided to try the ACV cure. I had been living with heartburn and acid reflux for years and taking ranitidine for it. But it became less and less effective. I tried Prilosec OTC and it helped for the two weeks that I took the pills but once I stopped, the heartburn returned. So much for lasting 4 months! Then I was back to ranitidine. Now, I'm not sure I can attribute it all to the ACV. I have also been exercising regularly; watching what and when I eat (except for yesterday); lost some weight; as well as eating apple slices, honey, and the yogurt with the probiotics. My approach is this: get my digestive system working normally and deal with any heartburn if and when it does flare up. The ACV, honey, and yogurt are for fixing my digestive system, the apple slices are for any flare ups. The only caveat I have is that the Prilosec is still in my system and will be for about another month. I am very pleased with the results so far.


Apple Cider Vinegar
Posted by Stephanie Siegner (Seabrook, Texas) on 02/02/2009
★★★★★

ACV for Acid Reflux: I tried ACV (Heinz) and it was great. I slept a full night for the first time in 2 years. Dentist said it is bad for tooth enamel. Went to ACV tablets but got a headache everyday and Acid Reflux came back. Now, trying _____'s 2tsp w/8oz water and 1 tsp honey. Chewing sugarless gum with Xylitol and hopefully that will protect my enamel. Anyone tried this? Either way, it's better than Prilosec which caused many other problems. Thanks for your site! It's great!

EC: I've been drinking ACV (no honey added) in water almost daily for the past 10 years and have absolutely no issues with dental enamel! To me it's a non-issue. I've never followed the suggestions made by people like immediately brushing my teeth, rinsing with water, or swishing with baking soda. False information on the net trying to scare people away from taking ACV?

Deirdre


Apple Cider Vinegar
Posted by Shelley (Miami, Florida) on 01/25/2009
★★★★★

Acid reflux was ruining my life. In order to sleep I sat straight up in a chair at night. I was sickly all day. The doctor put me on Nexium, Protonix and lastly Acidphix. NONE OF THESE THINGS WORKED. I only got worse.

In total frustration, I went to the internet to search for a NATURAL cure. I found a remedy which worked immediately. I eat a red delicious apple everyday and two if needed.

I found Earthclinic and started using Apple Cider Vinegar. When I have a episode, I put a tablespoon in a 1/4 cup of water and down it..... REFLUX is GONE.

The ACV did what the doctor and DRUGS could no do. TRY IT.

Shelley in Miami


Apple Cider Vinegar
Posted by Dione (Dublin, OH) on 01/07/2009
★★★★★

I have Hiatal Hernia and just started taking the ACV to avoid taking more meds or having surgery, since those seemed to be my only options. Its only been 2 day but its starting to work. Since to me the 2 teaspoons of ACV in a glass of water tastes like lemonade without sugar (I actually like it), I think if you give to children mixed with some lemonade it may work. Also, based on other's email, in addition to the ACV when I started to feel I was getting the reflux (before going to bed), I ate an apple and it actually helped me get rid of it.


Apple Cider Vinegar
Posted by KEITA (DECATUR, GEORGIA) on 12/17/2008
★★★★★

APPLE CIDER VINEGAR CURED MY ACID REFLUX - 3X PER DAY WITH HONEY AND WATER - EXCELLENT!!! DOCTORS PRESCRIBED LIFETIME OF NEXIUM - BUT I NO LONGER NEED NEXIUM BECAUSE OF THE APPLE CIDER VINEGAR


Apple Cider Vinegar
Posted by Ursula (Sudbury, Ontario/Canada) on 12/04/2008
★★★★★

I found your website because after trying all different kinds of thing without substantial results I decided to go back to a more natural approach. So I have a lap band for several years already - lately my trouble with acid reflux got worse and I thought the symptoms like pain behind my sternum, extreme tightness in my throat even down to my esophagus was caused by a too tight lab band, but my surgeon ensured me after reviewing my x-rays that my lap band and the way it is placed and the way my stomach pouch is located is just perfect.
So he agreed that the discomfort, PAIN, and nightly suffocation attacks indicate a acid reflux problem and he gave me a prescription for Apo-Omeprazole.

Even though it cost me $ 155 I didn't feel too comfortable to take it with all the things and side effects - so to make a long story short - having heard about Apple Cider Vinegar I looked for it on the internet and came to this website, yesterday. I took the vinegar water mix (1.5 tablespoon of vinegar/1 glass water) right away and since then 3 times per day. After two glasses of mix last night I had the best night sleep in a long time.

Anybody else out there with a lap band and acid reflux problems?


Apple Cider Vinegar
Posted by Frances (Blanchard, LA) on 12/02/2008
★★★★★

I have been using the apple cider remedy off and on for the last 3 weeks. Because I was laid off from work the state run insurance decided that I did not need the Acid Reflux med. They said I could use the over the counter stuff. After 6 months of agony I went to the internet and found the acid reflux remedy. It has been a great relief to me and it also has cleared my skin which really surprised. I use the apple cider vinegar to rinse my hair too.

I have been using 1 teaspoon to 8 oz of water. I use about a 1/4 cup of vinegar in a large 20 oz cup water shampoo and the rinse with the vinegar.


Apple Cider Vinegar
Posted by Marsha (Quartzsite, Arizona) on 11/28/2008
★★★★★

I have been on Zantac 50 mg. once a day for the past 15 years. I have been suffering with Acid Reflux for the past 4 months. I have only had 3 weeks relief out of the past 4 months using homepathic medications, I ran out of them and within 2 weeks the pain in my stomach and the pressure in my chest have been so bad I was desperate. My friend has been trying to get me to try Apple Cidar Vinegar and I thought yuck who wants to drink vinegar. I tried it for the first time 2 days ago and could not believe within minutes the pressure was gone. I slept better that night than I have in 4 months.



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