Acid Reflux
Health Benefits

Apple Cider Vinegar Treatment for Acid Reflux

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Jackie (Marion, IL) on 09/18/2008
★★★★★

OK I tried it and the 1st and 2nd day I had some burning and it did seem like the acid reflux got worse but I stuck it out like all of you said and by the 3rd day it was gone completely. Now I am taking 1 teaspoon in the AM with 8oz of water and I am good for the whole day. No more meds, I am free. This really does work you need to give it a chance. If you get the burning start with less than a tablespoon because you may not need as much, like me. Go on give it a try. It is worth the try to be free from meds and that knife pain in your stomach. Let us know what happens.


Apple Cider Vinegar
Posted by Laura (Kelso, WA) on 06/29/2008

I have suffered from acid reflux and a hiatal hernia for over 10 years and have taken prilosec for almost the entire time. Recently, I've heard that prilosec is bad for you, so I've been trying different natural remedies. I tried the apple cider vinegar and I have to say it was awful. Not only did it taste terrible, but it gave me the worst, sudden attack of diarhea EVER! Great remedy if your problem is constipation. Not so great for acid reflux.

Apple Cider Vinegar
Posted by Sue (Uniontown, Ohio) on 03/16/2008
★★★★★

Hello...I have been suffering with horrible acid reflux for 3 years..Have had a couple scopes and have been treated with many medications, the latest being Nexium which does not seem to offer any help either...When having a flare up I don't dare swallow my saliva as it makes things even worse... Upon finding this site, I have been experimenting with a small amount of ACV honey and cinnamon for a couple days now...I beleive that it is working well but will need to increase my intake to 3x a day to get the full affect...

Wondering if the the ACV cocktail safe for my 7 year old daughter?...It seems to be the only thing that has offered her help...She suffers terribly from acid reflux as well..She was on zantac once a day for a couple years...Since Christmas she has slept with a wastebasket in her bed...It is terrible to see her suffer like this...Recently with doctors orders we increased the Zantac to twice daily and still she was not getting any relief...They changed her meds a couple times since January...Nothing seems to help and this last medication is very expensive...I had her try 2 tsp of the cocktail mixture before bed two nights in a row and can honestly say this has been the only thing that has offered her any relief...I would like to know if anyone has any advise for giving this to children?...

I have found it easiest to put the ACV cocktail in a spill proof sippy cup with a straw..This contains the smell and makes it much easier to take...I am so happy to have found this site and would love to know anything you could offer for our situation. Thank You!


Apple Cider Vinegar
Posted by Jesse (Freeport, TX) on 04/29/2007
★★★★★

Results of use of ACV: I began to take it after suffering some bouts with acid reflux, I have yet to have another bout since taking it months ago. I was also experiencing problems with allergies such as congestion and runny nose. All of the symptoms are gone. For the pas three years my blood pressure readings had been high like 158/94. My last very recent physical almost floored my physician when it read 128/68. I am convinced.


Apple Cider Vinegar
Posted by Cindi (La Verne, California) on 04/22/2007
★★★★★

I'have had Acid Reflux for several years. I took all the prescription drugs for it. They worked for a while. My Niece told me to take apple cider vinegar. Well I tried the liquid out of the bottle and I think that was worse than the A.R.! Well a trip to the health foods store made me very happy! Apple cider vinegar tablets! They are a must! I can control my A.R. if I watch what I eat and quantity. I do take a lot of Advil for my back problem. I think I will stop that and see what happens. I am sure the apple cider vinegar helped me! I take it every day, and if I'm careful of what I eat, I don't have a problem. Try it- you have nothing to loose except Acid Reflux!


Apple Cider Vinegar
Posted by Lee (Springfield, USA) on 03/04/2007
★★★★★

To Whom It May Concern; This to inform you that first off, there is NO such thing as Acid-Reflux Disease. Second off, there is a $3.99 cure, that ends acid reflux in just three days... period... it's called... "Raw - Unfiltered Organic Apple Cider Vinegar, with the mother", one brand name is "_______", and I hope they don't get greedy... and keep the price as is... 9 years ago, taking Bayer Aspirin for a head injury, I developed an ulcer and almost died... then for 8 years took "Dr. Prescription Prevacid" however you spell it... sorry about that... then after years of taking the doctors prescribed medication, with no cure, at $130.00 a month, because I don't have insurance... I read the book by Kevin Trudeau, "Natural Cures Revealed..." now for the past 6 months, I have had ZERO acid reflux at all, I take a tablespoon when I wake up, and one before bed, and that is it. Talked to a seals person at a GNC store today, who said he had researched this 3 years 4 months and a week ago, and told the same story... the Apple Cider Vinegar not only stopped the acid reflux, but cured it.. I feel the same way... I have no more and I can eat ANYTHING I feel like it. There yea go... thank you.


Apple Cider Vinegar
Posted by Trey (Carrollton, Georgia) on 06/27/2006
★★★★★

I broke my shoulder playing softball and was given endocet 10/325 and naproxen 500mg. A week later I realized that I had a major problem. Something was causing me to feel like I was choking. Being in great shape all my life and never having an allergy, It was very disturbing. After lots of research I found that the pills and stress from the injury had really messed my stomach up bad. After all kinds of doctors and meds, I listened to my 87 year old neighbor. 2 days of apple cider vinegar and no more problems.


Apple Cider Vinegar
Posted by Lynn (Caro, MI) on 06/15/2006
★★★★★

6 or 7 years ago my digestion went to hell, my arthritis reared it's head and I was miserable. I kept eliminating foods and tried aloe vera juice plus went to the doctors. They put me on Prevacid, naproxsyn, and zoloft. I tried to get off all but not very successfully. I finally kicked zoloft a little over 2yrs ago. The doctors will tell you that there is no withdrawal, there is a withdrawal believe me, but that's another story. I quit the pain pills which I was on prior to my digestion woes but I couldn't stop the acid reducers. I had to change to Prilosec due to finances and if I forgot a pill I would be doubled over in pain and vomiting. I couldn't ever bend over within 2 hours after eating without food and bile coming into my mouth. I found articles about acv and tried it. Immediate relief, no pain I still belch but no food comes up and I can even bend over. I will write again after another month or two and let you know how my arthritis is doing. I like the taste of avc. I also use ginger twice a day to aid digestion.


Apple Cider Vinegar
Posted by Ann (Fairhope, AL) on 06/13/2006
★★★★★

Oh M-Gosh! ACV and honey cured my acid reflux, nasuea, a really heavy feeling and at the same time a vaccuous feeling in my stomach. ACV is a miracle!!!! I went to the doctor today and shared with him that I was taking ACV and what great results I was having......he didn't say a word....I could just tell that he was not in disagreement with this treatment. So, here I am, at 64 years old, and FINALLY able to sleep and free of all my symptoms!


Apple Cider Vinegar
Posted by Rob (Sacramento, CA) on 05/21/2006
★★★★★

ACV really does work. I am a very skeptical person. I have lived on over the counter drugs for heart burn going on 16 years, and guess what, I'm only 32 years old. I started out with max strength Mylanta then on to zantac. I started waking up in the middle of night with acid in my throat not being able to breath and coughing so hard to get that stuff out of my throat I would throw up. I could not sleep on my stomach at all. My symptoms was getting really bad I was scared for my life. So I went to the ER they told me to keep taking zantac. Finally I was told about ACV at work this is where skepticism came in I looked and looked and researched this cure. I was really looking for a big sign saying I was a big jack ass but I went ahead and bought a gallon of ACV I finished it off took approximately 1 to 2 shots three times a day in a big 16 oz glass of water. Heart Burn is GONE GONE GONE thanks to ACV and your SITE. Thanks so much, Rob P.


Apple Cider Vinegar
Posted by Mark (Fairbanks, Alaska) on 03/26/2006
★★★★★

I took Tums for years, then aciphex for 6 years now. Aciphex worked for 5 of the 6 years. Now the reflux is back. Just started the ACV a few days ago. Seems to help some. I think I need to get with it with my diet. The coffee is a bad habit and I know it is a big part of the problem. So is alcohol..in any form. Interesting.. had to fast for a day for a EGD, and had no reflux problem while fasting.


Apple Cider Vinegar
Posted by Loo (Singapore) on 01/13/2006
★★★★★

hi everybody, apple cider really solve my acid stomach acid problem immedately. Million tks, earth clinic.


Apple Cider Vinegar
Posted by Teresa (Spartanburg, SC) on 01/12/2006
★★★★★

over a year ago i was diagnosed with severe larynx acid reflux.it was causing sores on my vocal box,chronic coughing, post nasal drip,& etc. i was prescribed prilosec, it helped some but then it stopped working. then i was prescribed nexium which also helped some for awhile then stopped. so then i was prescribed nexium in the morning and zantac150 at night but of course this also stopped working i started taking organic apple cider vinegar 2 tablespoons at night and i am completely off of all the prescriptions i was put on. and it works better than any of the other ever did.plus my sinuses have cleared up,no more coughing,no voice loss, and as an extra plus no more hot flashes at night.


Apple Cider Vinegar
Posted by Anna (Ohio) on 04/04/2022

You can have the bacteria, h-pylori. It's so painful & Apple Cider Vinegar stops working. Get a breath test. The cure is antibiotics or supplements. I have done both. I prefer the natural way. Take 2 supplements, pyloricin & I forget the name. It has mastic gum, zinc carnosine & a few others in it. Take it for a month & you feel normal again.


Apple Cider Vinegar
Posted by Nora (Ma - Massachusetts) on 03/27/2016
★★★★★

Just got over a stomach virus and had terrible heartburn in throat for few days tried antacids, etc still had it. Was told to take apple cider vinegar straight, one tablespoon then drink water. Cured within minutes, on day two and still no heartburn. So don't dilute vinegar, take straight. Have to assume I was low on acid due to vomiting from virus, assuming that you need more acid not less. Not sure how it worked but it did so far for me. Hope it helps. Take organic..


Apple Cider Vinegar
Posted by Sanjay Gukpta (Canada) on 10/17/2015

I had acid reflux for years. Now I hardly get it. so I know how uncomfortable it is for you.

I did this:

1. NO oily food eg Samosa, Poori, Pakora etc. and ABSOLUTELY NO meals when you stuff yourself fully. Eat light, quickly digestible stuff. No maida.

2. Take very limited quantity of above it you cannot resist--that too only once a week.

3. keep your weight under control. NO belly. Get ample of Exercise or physical activity.

4. It may take 1-2 weeks to see improvement.


Apple Cider Vinegar
Posted by Shawna (Michigan) on 07/21/2017

Perhaps look into gall bladder flushes. Reflux can be a symptom of gallstones.


Apple Cider Vinegar
Posted by Raphael (Boston) on 02/04/2016

You are taking the foods that should be avoided; ie a lot of coffee and eat late at night. Should stop these two ASAP.


Apple Cider Vinegar
Posted by Julie (Hudson, Wi) on 02/12/2015

I just started this today, because my Omeprazole is no longer working for me. Too soon to know if it's helping. I have one question. Should I stop taking the Omeprazole if I continue, or use both.


Apple Cider Vinegar
Posted by Bill (San Fernando) on 02/12/2015

Hi Julie...ACV is good for many things and it will certainly help with reflux symptoms. Your problems are probably caused by low stomach acidity -- not too much acidity.

But ACV is not the cure for reflux. I define a cure as when you take a substance or nutrient for a while and your symptoms go away. And then, when you stop taking that nutrient, the problem does not come back. If you take ACV then you are just treating the symptoms by just increasing stomach acidity -- but you are not treating the core reason for your reflux problem, which is lack of hydrochloric acid in the stomach. So that's why when you stop taking the ACV the reflux usually comes back because you still have the low stomach acid problem.

When you supplement ACV or even ordinary vinegar you are simply adding or increasing the acidity of the gastric acid. This certainly helps to increase the acidity of the stomach but doesn't actually heal your problem -- which is due to lack of hydrochloric acid in the stomach.

So do you want to heal your problem completely or do you prefer to take ACV for the rest of your life to accommodate your symptoms ?

If you have low stomach acid then taking Omeprozole -- a gastric acid inhibitor -- will lower your stomach acid levels even more. This is probably the worst thing you could take if you already have low stomach acid problems.

If you want to actually confirm whether you have low stomach acid(causing the reflux problem) then you should ask your doctor for the Heidelberg Test. This test measures the actual strength of your stomach acid.

To cure your stomach acid problem you should follow the protocol shown here on EC.


Apple Cider Vinegar
Posted by Gina (Montana, Usa) on 12/14/2013

Hi Vanessa, I have been using both warm and room temperature water with the apple cider vinegar. Now that it's winter, I am craving hot water with ACV! Good luck to you. I truly hope it works for your acid reflux.


Apple Cider Vinegar
Posted by Zark (Emerald City, The Land Of Oz) on 11/07/2013
★★★★★

ACV works! I started taking ACV for my prostate problems (worked for that too) and then noticed the reflux had gone away too! Wow how cool is that, what an amazing little home remedy this is. I'm using about 1 and a half tablespoons in juice once or twice a day.


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