The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Dan (Holland, MI/USA) on 02/02/2009
★★★★★
It is the day after the Super Bowl, and after consuming several beers, a few mixed drinks, buffalo wings and nachos, I slept all night with no heartburn. About a week and a half ago I found this site and decided to try the ACV cure. I had been living with heartburn and acid reflux for years and taking ranitidine for it. But it became less and less effective. I tried Prilosec OTC and it helped for the two weeks that I took the pills but once I stopped, the heartburn returned. So much for lasting 4 months! Then I was back to ranitidine. Now, I'm not sure I can attribute it all to the ACV. I have also been exercising regularly; watching what and when I eat (except for yesterday); lost some weight; as well as eating apple slices, honey, and the yogurt with the probiotics. My approach is this: get my digestive system working normally and deal with any heartburn if and when it does flare up. The ACV, honey, and yogurt are for fixing my digestive system, the apple slices are for any flare ups. The only caveat I have is that the Prilosec is still in my system and will be for about another month. I am very pleased with the results so far.
Apple Cider Vinegar
Posted by Judy (Pardes Hanna, Israel) on 09/21/2008
★★★★★
I started using stronger and stronger medicines for acid reflux and wanted to try something else. Looking in your site, I got some apple cider vinegar. I take less than a teaspoonful in a large glass of water, twice a day, and have stopped using any medicine. Thank you so much.
Apple Cider Vinegar
Posted by Jackie (Marion, IL) on 09/18/2008
★★★★★
OK I tried it and the 1st and 2nd day I had some burning and it did seem like the acid reflux got worse but I stuck it out like all of you said and by the 3rd day it was gone completely. Now I am taking 1 teaspoon in the AM with 8oz of water and I am good for the whole day. No more meds, I am free. This really does work you need to give it a chance. If you get the burning start with less than a tablespoon because you may not need as much, like me. Go on give it a try. It is worth the try to be free from meds and that knife pain in your stomach. Let us know what happens.
Apple Cider Vinegar
Posted by Keith (Nacogdoches, Tx. USA) on 07/17/2008
★★★★★
ACV is the best. Lived on all the prescriptions and over the counter drugs. They relieved but they did not cure. ACV does. It's not just good for acid reflux but for other things in your body. Every Morning 1 tble spoon ACV plus 1 package of emerg C in 8oz. of pure water, been acid reflux free 2 years and counting.
Apple Cider Vinegar
Posted by Laura (Kelso, WA) on 06/29/2008

I have suffered from acid reflux and a hiatal hernia for over 10 years and have taken prilosec for almost the entire time. Recently, I've heard that prilosec is bad for you, so I've been trying different natural remedies. I tried the apple cider vinegar and I have to say it was awful. Not only did it taste terrible, but it gave me the worst, sudden attack of diarhea EVER! Great remedy if your problem is constipation. Not so great for acid reflux.
Apple Cider Vinegar
Posted by dave (Tadoussac, Canada) on 03/03/2008
★★★★★
my wife has had a cough for seven years .doctors could not find the cause or the cure.we oveheard a nurse talking about a stomach cough .so we asked her what it was.she said its caused by acid reflux.my search led me here .apple cider vingear baking soda before bed cough has gone .thank you . we can finally sleep again.thank you again
Apple Cider Vinegar
Posted by Tim (Kent, WA) on 11/18/2007
★★★★★
I have been on acid reflux medications for a year and a half. First I was on Ranitidine, then Prevacid, then Omeprazole, which I take each night just before I go to bed. I also have been using HCTZ and Lisinopril for high blood pressure. Recently, for about 6 weeks I got very sick. I felt dizzy, nausea, headache, and lost appetite completely. I went 5 days with almost no food and lost about 10 lbs in 10 days. I changed diet, tried everything but nothing worked. At the end of this episode I would get the "feeling" of high fever in my head plus headache. I also felt very cold and had to crank up the heat quite a bit. However, every time I took my temperature it was totally normal. If I took Advil or Tylenol for headache it didn't do anything because I really didn't had a headache or temperature, it was something else. In addition to all this, I also had severe itching all over my body as soon as I went to bed. It lasted for about 30-60 minutes. There was no redness or any other marks on my body.....just plain itching.
My doctor finally told me to get off of Omeprazole. The next day was a new day in my life. All the symptoms were completely gone as if were never sick in the first place. The nightly itching also went away completely the night I skipped Omeprazole. My doctor correctly predicted that it may take up to 7 days to get rid of all the symptoms. Well, on the second day some of the symptoms came back but at half the strength and things got progressively better each day. The bad thing was that my acid reflux really started to bother me the second day (48 hrs after quitting Omeprazole). I had lot of chest pain and rumbling activity in my stomach.... like a little storm inside my stomach. Unlike other people I do not have heartburn from acid reflux. I have chest pains in different part of my chest or sometime stomach. I also experience bloating and gas.
I found earthclinic.com and tried 1 tsp of Apple Cider Vinegar in 1 cup of water and it worked immediately. Three hours later the acid reflux came back and I experienced a lot of discomfort. I took another dose (1 tsp in 1 cup of water) and the rest of the night was perfect with no problems. The following day I increased the dosage to 1 TBSP of ACV in 1 cup of filtered water 3x a day just before each meal and have been using this dosage daily. So it took practically took one day for ACV to do its magic. For the past 10 days I feel I have acid reflux totally under control. My blood pressure is also going down every day. I expect to be off of blood pressure medication soon. As an added bonus the acne on my back is finally under control. I was on antibiotics for 15 years until I found a supplemental milk shake that helped me get off of antibiotics for the past 3 years. I had to stop using it to figure out what was causing my sickness and the acne flared up again. I read about hydrogen peroxide on this site and that worked amazingly well on the acne on my back. So the combination of hydrogen peroxide and ACV is working great.
I do feel some affect of ACV on the back of my tongue or sometimes in my throat. Luckily, in 10 days it is not too bad, maybe because I only use 1 TBSP instead of 2. My doctor has approved ACV and said that it doesn't have any harmful affects so I am free to try it for acid reflux. However, the doctor clearly said NO BAKING SODA because of high blood pressure. I see that baking soda and sea salt is mentioned a lot on this site to help reduce the acid taste but some of us can't use baking soda or salt. Does anyone have any suggestions? If you do, please email me. Because of sugar I would rather not use too much honey or apple juice if I can help it because I am taking this 3x times a day but if I have to then I will. May be I can add only a little bit apple juice in water rather than adding ACV to apple juice directly. Not sure if that's OK. If you could share any personal experiences in this regard that would be great. Thanks.
Apple Cider Vinegar
Posted by Jesse (Freeport, TX) on 04/29/2007
★★★★★
Results of use of ACV: I began to take it after suffering some bouts with acid reflux, I have yet to have another bout since taking it months ago. I was also experiencing problems with allergies such as congestion and runny nose. All of the symptoms are gone. For the pas three years my blood pressure readings had been high like 158/94. My last very recent physical almost floored my physician when it read 128/68. I am convinced.
Apple Cider Vinegar
Posted by Cindi (La Verne, California) on 04/22/2007
★★★★★
I'have had Acid Reflux for several years. I took all the prescription drugs for it. They worked for a while. My Niece told me to take apple cider vinegar. Well I tried the liquid out of the bottle and I think that was worse than the A.R.! Well a trip to the health foods store made me very happy! Apple cider vinegar tablets! They are a must! I can control my A.R. if I watch what I eat and quantity. I do take a lot of Advil for my back problem. I think I will stop that and see what happens. I am sure the apple cider vinegar helped me! I take it every day, and if I'm careful of what I eat, I don't have a problem. Try it- you have nothing to loose except Acid Reflux!
Apple Cider Vinegar
Posted by Javier (Miami, Florida) on 03/10/2007
★★★★★
My name is Javier, from Miami Florida, I discover your Website by searching the web, and I have been reading a lot about it. I have acid reflux since 15 years ago, and I always try to stop taking Prilosec, lately I don't feel Prilosec have no more effect in my body and I also use Tums, I try ACV two tablespoons and 2 of honey in a half glass of water after breakfast and after dinner, and it really works, I still can't believe it. I had acid reflux, heartburn, arrhythmia caused by chest pain over night, and now it is incredible, I have no symptoms, I sleep better, and also I have loose 6 pound in 10 days, I found out I feel less tired myself, the pain in my legs is gone, my throat has no acid or sour taste in the morning, I am very happy, Thanks again.
Apple Cider Vinegar
Posted by Roxanne ( Fresno, CA) on 03/03/2007
★★★★★
I tried the apple vinegar on night after acid reflux and it work. I just wanted to get the bad taste out and acid back done the esophagus and it worked. Someone told me about vinegar for fungus, because my daughter had a ringworm. In most kid this get out of control. I prayed about it and sought out help from the school nurse on the best thing to do for it, but the nurse wasn't in and one of the ladies the work there told me what she read about vinegar on the internet because her grand daughter was prescribe meds that didn't work. Well, I know for my self it works. I use the vinegar first then the meds for the doctor. In my eyes the natural way is the best way.
Apple Cider Vinegar
Posted by Joan (Elkton, VA) on 02/05/2007
★★★★★
The apple cider vinegar worked for my acid reflux. I took Protonix for 2 years until my insurance company had it switched to the cheaper omeprazole. They also halved the amount from 400 mg daily to 200 mg. The acid reflux pain returned, so my doctor prescribed two 200 mg. omeprazole daily. The acid reflux symptoms lessened, but I still experienced some nausea and stomach pain from time to time. I was desperate to get off prescription medications altogether, and then I found your web site. I've been using ACV for two weeks now, and I feel better than I have in years. No stomach pain or nausea. I can't thank you enough!
Apple Cider Vinegar
Posted by Trey (Carrollton, Georgia) on 06/27/2006
★★★★★
I broke my shoulder playing softball and was given endocet 10/325 and naproxen 500mg. A week later I realized that I had a major problem. Something was causing me to feel like I was choking. Being in great shape all my life and never having an allergy, It was very disturbing. After lots of research I found that the pills and stress from the injury had really messed my stomach up bad. After all kinds of doctors and meds, I listened to my 87 year old neighbor. 2 days of apple cider vinegar and no more problems.
Apple Cider Vinegar
Posted by Lynn (Caro, MI) on 06/15/2006
★★★★★
6 or 7 years ago my digestion went to hell, my arthritis reared it's head and I was miserable. I kept eliminating foods and tried aloe vera juice plus went to the doctors. They put me on Prevacid, naproxsyn, and zoloft. I tried to get off all but not very successfully. I finally kicked zoloft a little over 2yrs ago. The doctors will tell you that there is no withdrawal, there is a withdrawal believe me, but that's another story. I quit the pain pills which I was on prior to my digestion woes but I couldn't stop the acid reducers. I had to change to Prilosec due to finances and if I forgot a pill I would be doubled over in pain and vomiting. I couldn't ever bend over within 2 hours after eating without food and bile coming into my mouth. I found articles about acv and tried it. Immediate relief, no pain I still belch but no food comes up and I can even bend over. I will write again after another month or two and let you know how my arthritis is doing. I like the taste of avc. I also use ginger twice a day to aid digestion.
Apple Cider Vinegar
Posted by Ann (Fairhope, AL) on 06/13/2006
★★★★★
Oh M-Gosh! ACV and honey cured my acid reflux, nasuea, a really heavy feeling and at the same time a vaccuous feeling in my stomach. ACV is a miracle!!!! I went to the doctor today and shared with him that I was taking ACV and what great results I was having......he didn't say a word....I could just tell that he was not in disagreement with this treatment. So, here I am, at 64 years old, and FINALLY able to sleep and free of all my symptoms!