338 User Reviews
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
i take acv orally, 2 tablespoons per glass of water, every morning and two hours before bed. i was diagnosed with acid reflux at 12 and took pills off and on but i feel so free. Apple Cider Vinegar freed me naturally!
I also keep the acv in the shower and before i turn on the water i put some music on, pour the acv all over my body (i pour a little in my hand and then rub on my body), dance around for 2 minutes and then spend my shower rinsing, NO SOAP!. after the vinegar smell goes away i towel off and go about my business. every deodorant ive ever tried has let me down, time and time again, but this stuff-i love it! i ride my bicycle 10 miles a day commuting and i sniff and sniff and check and check and nothing-no smell at all, its a beautiful thing. i want to shout from the rooftops! These pharmaceutical companys tell us that we have to use their products, their chemicals- and we dont! we just need to go back to nature.
Apple Cider Vinegar
★★★★★
EC: Yes, apple cider vinegar can be used during pregnancy. Please read the response from John Westerdahl here: https://www.earthclinic.com/cures/nursing_issues.html#ACV
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
After reading so many testimonials on this website I was ready to give it a try. All I had in the house was Trader Joes Organic ACV. I took 1 1/2 tsp in about 6 oz of water and it cleared up the lump in my throat and let me sleep that night without taking my usual two prilosecs. And I slept comfortably. The next morning I took 2 tsp. Interestingly, I tested my urine with PH strips before and after both times and both times, remarkably showed that I was off the charts alkaline compared to acidic before taking ACV. Anyway, that day my lump in throat was good but I had the worst case of hypersalivation I ever had. Was it because I was nervous about the ACV? Was I not drinking enough ACV or does the ACV only become alkaline in your bowels but acidic in your esophagus? If anyone can answer this I would love to hear. Also, I just bought _____s this morning so if I tried it again I would use that instead.
Recently I started taking 60 mg of time released Prevacid, called, " Kapidex". It has been a week and it keeps the acid from backing up into my throat when I lie down but doesn't do anything for the lump in my throat and I'm starting to hypersalivate again though not as badly as when I was taking ACV. I'm going to get scoped in about a month and not sure if I should stay with Kapidex for a little while just to heal my esophagus or if I should return to ACV. And if so, at what dose.
Thanks so much for taking the time to read my entry. Sincerely, Angie
(South Pasadena, CA)
03/13/2009
Hi All: This is Angie again. I wanted to update you all on my experience with ACV. While it did really help me, it seemed to make my hypersalivation much worse. I just read in a book about ACV by Cynthia Holzapfel that it is known for increasing the flow of saliva. I also read someone else on this board had the same experience. So, I've been taking 2 oz's of Aloe Juice two times a day for the past few days instead. It seems to help with the lump in my throat without making me hypersalivate. However, it isn't as effective as the ACV at preventing back flow when I lie down. But I just got a very slight amount of backflow. Maybe I need to increase the amount I'm taking. It also seems to give me more gas than usual, but I can live with this. I will keep it up and see if things improve. If they do I will post on the Aloe section. Good luck and good health to all of you. Sincerely, Angie
(Pleasanton, CA)
05/20/2009
Hi Angie,
I just read your question (posted some time ago). The acidity in your stomach has little to do with the acidity in other parts of your body. Normally, if things are working correctly, the stomach secretes hydrochloric acid and when this mixes with food and moves into the first part of the small intestine, it is neutralized by sodium bicarbonate that is secreted into the small intestine from the pancreas. Thus, the nutrients you absorb into your blood from the small intestine are not acidic. Throughout your body, though, there are many processes that produce acidic substances. One of the major contributors to this is the normal breakdown of food (usually glucose) to obtain energy. The food is broken down to carbon dioxide and water. The carbon dioxide then combines with water to form carbonic acid, one of the major contributors to acidity in internal body fluids such as the blood. The kidneys filter blood and remove metabolic waste products and adjust acidity of the blood by moving acid into the urine. If your urine is alkaline, that is not related to the acidity of the stomach.
(South Pasadena, California)
06/04/2009
Thanks for your insight Jim. That was interesting. It doesn't explain why the test was more acidic right before I drank the acv and alkaline right after every time I did the test though. Sorry I didn't see your post sooner. All the best. Sincerely, Angie
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
I started xray school right after my daughter was born and during the 1st semester of training I saw all these people having Upper GI tests and were prescribed medications but people kept coming back because the meds weren't helping and that's when I decided to look for a solution naturally. I was told if you took a tablespoon of ACV when you had heartburn and the heartburn went away then you needed MORE acid and not less and the pills the docs were giving people STOPPED the production of acid, but you need that acid to help digest your food. I also assummed I had a hiatal hernia because sometimes my food felt like it didn't want to go down and stayed in my throat. After learning about the ACV treatment I did that for about 3 months. It was hard to drink it everyday but I did. I also cut out sodas, sweet tea, and tomato products as these things caused severe heartburn. I kept searching and talking to people and found a company that made food enzymes. I switched to food enzymes for about a year. My hiatal hernia and heartburn went away and I started sleeping flat again. That was in 1995 and I haven't had the problem again. I've told lots of people to try the ACV or food enzymes because I now know for sure that the meds people are put on are not the solution - oh I know it fixes some for a while but then the body is unable to get the vitamins from the foods they are eating and they come back to the hospital for a CAT SCAN to see what problem they have now. Since I work in a hospital and see the day to day problems that people have due to medication or Drs. who are simply overworked and most know nothing about nutrition, I go the natural way for everything. This is a great website and at least when people are searching for a solution they will try it, but I find that people look at me like I'm crazy when I tell them a simple solution to their problem, especially if it is going to mean they can't just take a pill and the problem goes away.
(Toronto, Ontario)
05/29/2009
I am interested in this "cure" as I'm suffering from reflux and the doc says I may have a hiatal hernia. I don't trust doctors anymore after my mother died as a result of a doctor's mistake during her gallbladder surgery, so I am very hesitant to have the hernia removed.
I started researching alternatives to the meds my doc wants me to take for Acid Reflux, and found this site and the ACV. Has anyone any idea about long-term usage of ACV? Can it have any side-effects like stomach ulcers?
Also, once on the ACV, have people found they can eat foods that would normally be forbidden to them, like tomato? The health values of tomatoes are such that I really want to be able to eat them, but right now I am having to avoid them.
I will certainly try this ACV and hope it solves my problems. I'm not fond of taking meds of any kind and a healthy solutions is certainly welcome. Thanks to everyone for sharing their experiences.
Apple Cider Vinegar
★★★★★
EC: Just to clarify for any new readers -- Kim did not drink an entire glass of apple cider vinegar, but (most likely) 2 teaspoons of apple cider vinegar in 8 ounces of water!
(Karachi, Pakistan)
05/01/2009
so u dont know whether it was ACV or controlling ur diet which helped u . if u know cud u let us know
Apple Cider Vinegar
Apple Cider Vinegar
★★★☆☆
BETTER BUT WITH SIDE EFFECTS
I have started to notice that I have been getting very constipated recently, and the only change in diet is me using Apple Cider Vinegar. I must take ACV to cure my heart burns, then I will get constipation as a result of it & this will then make my acid reflux even worse. It is a vicious cycle that I don't know how to get out of.
I have two choices:
1 - Stay without acid burn pains and feel nauseas, bloated, sluggish and constipated all the time
or
2 - Stay with the acid burn pains after I eat anything and have no constipation
Any help you could provide me at all?
(Commerce, Michigan)
02/28/2009
if you use the apple cider vinegar cure you have to drink alot of water w/it so that it can flush out your system, your system needs flushing. that's why you are getting constipated. ACV is one of the best things you can do to flush your internal organs but its not going to work unless you are drinking more water. it detoxes your system.
(South Pasadena, California)
04/14/2009
Dear Jason: Also, take magnesium. It is a natural laxative that as far as I know is safe. Sincerely, Angie
(Palm Coast, Florida)
04/14/2009
Hi Jason, I also experienced constipation when I first took ACV. However, when I switched to the ___ brand, with the 'mother' in it, I found it wasn't an issue any more. The ordinary supermkt ACV will cause constipation. Hope this helps.
(Bristol, TN)
04/15/2009
I too get constipation from ACV ritual. So I have been switching to Lemon and Baking Soda rather than ACV. Constipation still a problem but not as bad and it Seems to work the same as far as GERD, and does not cause me to be jittery. Weather has been keeping me indoors without much exercise. I take liquid magnesium, along with Vit.c, D, B and Greens. Also use a fish oil liquid mixed in yogurt. Some say molasses helps. Baking Soda is really helpful for the gerd and gripy stomach acid stuff.
(Austin, Tx)
04/15/2009
When i first tried taking ACV it also caused me bloating, gas and other stomach problems. So I stopped taking it and used lime juice. You could try lime juice or lemon juice instead. Just use it the same way.
Later due to the hard time I was having finding limes that have no pesticides I went back to ACV - but I now drink 1/2 a teaspoon in my bottled water per 32 ounces. This does not make me have the bloating, gas, etc.
I don't know however if this will work for GERD. But I would think that drinking the lime juice or lemon juice the same way you drank the ACV might help.
Apple Cider Vinegar
★★★★☆
Apple Cider Vinegar
★★★★★