The Apple Cider Vinegar Remedy for Coughs

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Adammreilly (Keene, Tx, USA) on 09/15/2009
★★★★★

I came down with the flu just before Labor Day weekend. I started the weekend with a garlic and onion soup, but didn't want to keep making that, so I ended up making a glass of cold water with about 2-3 Tablespoons of apple cider vinegar and about 1/2 Tablespoon honey. Cold water makes it hard for honey to mix, so I had to stir for a while. Immediately after the first sip, my cough stopped, and my throat did not hurt. I drank this throughout the day, sipping on it as I got thirsty and remaking the drink as needed.

After about a day, I started adding 5 drops of grapefruit seed extract. Very bitter, so I had to increase the amount of honey, or add some stevia.

The first night, I had a fever, and bundled up warmly. By the second night, I was almost better. I just had the aches a little.


Apple Cider Vinegar
Posted by Gizmo (Hot Springs, Ar) on 09/14/2009
★★★★★

I used 1 tsp apple cider vinegar,1 tsp raw honey in 1/4 cup warm water for a bad cough. I felt relief immediately, and later on I coughed up a lot of phlegm. Then the cough was gone.


Apple Cider Vinegar
Posted by Reena (Chicago, IL) on 09/04/2009
★★★★★

ACV cured husband's cough! We used 2 tablesspoons ACV and 4 tablespoons of apple juice and his cough immediately stopped! Great!


Apple Cider Vinegar
Posted by Susan (Santa Clarita, CA) on 07/22/2009
★★★★★

I had a bad sore throat from a cold which went away, then was left with a nagging cough. Nothing I tried helped. Tonight I mixed 3 tab acv with 1 tab honey, 1 cup of water and microwaved for 1 1/2 minutes. I sipped the mixture and immediately noticed the tickle and scratchy throat diminshed. I drank another cup and and haven't felt the urge to cough after several hours. This really works!


Apple Cider Vinegar
Posted by Sortor (Santa Rita, Guam) on 05/24/2009
★★★★★

I gave my daughter 2 tsp Apple Cider Vinager & 2 tsp honey in 8 oz water because she had a bad cough & sore throat. It was her second night that she was unable to sleep because of the cough. After drinking the mix, she went back to bed & slept the night through.


Apple Cider Vinegar
Posted by Teresa (Bay City, MI) on 04/14/2009

Just wanted to ask Jeannelle from Joplin Missouri if you started taking blood pressure medicine recently. If so this could be the cause of your chronic cough. My father had a cough he couldn't get rid of and I told him to mention it to his Doctor and he did. It was one of the side effects of his medicine. When the Doctor switched his medicine to another type his cough went away within a week!


Apple Cider Vinegar
Posted by Joyce (Joelton, Tn.) on 04/17/2009 490 posts

Hello Jeanelle, Luckily you have already stumbled onto something that works for that 3 months cough. I wish I had known about H202 inhalation when I caught pertussis (whooping cough) several years ago. The cough sounds awful and like a chest cough, but as I told someone who told me I needed to see a lung man, "no, it's all in my head. When I use a lot of normal saline to stop it, it works, but what is making me cough feels like someone is pouring Elmer's glue over my trachea, and my body is apparently doing a good job of keeping it out of my lungs". My usual 50/50 ACV and honey didn't help despite the fact that I must have drank a couple of pints of. Or if it did help, I would hate to think what it would have been like without it, because there was a couple of times that I came close to dialing 911 for help. So all of you who may catch this confounded cough, don't count on the ACV/honey to do it all. If the H202 inhalation doesn't do the job alone you might want to do both if necessary. If it seems to be your head pouring nasal drainage over your trachea, try the H202 first.


Apple Cider Vinegar
Posted by Rhonda (Harlingen, Texas) on 02/24/2009
★★★★★

ACV took the cough away! My husband had a rough, dry cough that caused his head to throb. No over the counter medicine worked. I turned to this site and used 2 tablespoons of ACV with 4 tablespoons of juice and the cough ceased almost immediately! He was able to sleep again without coughing! Thanks earthclinic!


Apple Cider Vinegar
Posted by Maria (Carrollon, TX USA) on 01/22/2009
★★★★★

I was desparate after a nagging cough kept me up most of the night and was relentless during the day. My head/neck area still hurt but at least the coughing has stopped. I took 2 cups of the concoction (1Tablespoon Apple Cider Vinegar , 1 Tablespoon honey in 1 Cup of hot water). and at first it didn't do much. After my 3rd/4rth cup I realized that I had stopped coughing and that nagging tickle was no longer in my throat. My chest felt heavy before and having asthma, I was wheezing so much that i was taking my inhaler 3-4 times per day! I am hoping that this ACV trick really worked. I have also been taking a natural cough medicine which never worked before, so I'm convinced the ACV was the healer.


Apple Cider Vinegar
Posted by Emily (Orange Park, Florida, USA) on 12/25/2008
★★★★★

I somehow developed a dry cough and was looking for a way to "cure" it. I came across this recipe on the web and tried it right away. Although the taste was really bad, the 1 Tablespoon Apple Cider Vinegar,, 1/2 Cup of hot water and 1 Tablespoon of honey practically cleared my throat up right away!


Apple Cider Vinegar
Posted by Jessica (Cambridge, Mass.) on 12/18/2008
★★★★★

Wow! I'm really impressed that the first sip of apple cider vinegar and honey in hot water quieted my cough with the first sip. The 1/2 cup of hot water, 1 Tablespoon of vinegar, and 1/2 Tablespoon of honey greatly reduced the sore throat pain and took my cough almost completely away. It tastes a whole lot better to me than any cough drop I've ever tried, too.


Apple Cider Vinegar
Posted by Lauren (Memphis, TN) on 10/26/2008
★★★★★

I just wanted to make all those asthma sufferers, including Liz from Wisconcin, a little more aware of their environment and possible triggers that they may not be aware of. I have Multiple Chemical Sensitivities, and developed asthma 18 years ago, when I moved into my sister's new townhouse. I thought her cats were making me sick, including the asthma, but they weren't. It was the townhouse.

Many elements of our home and work environments are overloaded with synthetic chemicals, which are the main trigger for my asthma. For example, carpeting is processed with a number of toxic synthetic chemicals, including formaldehyde. Much of the manufactured furniture is made of composite woods, which also contain formaldehyde and toxic glues. Our interior environments are loaded with many synthetic chemicals, so I suggest you learn more about them. Many manufactured components take months or years to outgas and can silently make a person ill. Furniture, carpet, cleaning solutions, health and beauty aids are loaded. Fragrances, including perfumes and air fresheners are nothing but synthetic chemicals that you and your family are breathing in, and those toxins are building up in your bodies.

With my condition, I try to be very careful about what comes into my home, as it is my safe place. Recently, I purchased a dehumidifier for our basement, which produced some kind of gas that floated up through the floor boards (I couldn't smell anything). It never occured to me that this would be a dangerous piece of equipment, but it was. Just beware of the unknown....four years ago, I took doxycycline which caused a severe asthma episode that lasted for 4 or 5 weeks. You never know!

In addition to the asthma I am currently experiencing,I have also had an annoying cough at night. That's what brought me to Earthclinic tonight, as I needed to deal with this. I figured the most effective concoction would include AVC..I wasn't dissapointed! I can tolerate ACV, but don't like honey, so I heated 2 Tablespoons of ACV, 1 Tablespoon each of honey and lemon in 1 cup of water. With the first sip, it calmed my cough and I think it has eased my asthma some too. This mixture was almost tasty, and I will definitely keep it up! Thanks everyone!


Apple Cider Vinegar
Posted by Beverly (Pikeville, KY) on 10/23/2008

I totally agree with you Pamela about the "BAD" taste of ACV. Try this if you really want to keep taking it. I use about 4 or 5 ounces of orange juice and 2 tblsp ACV. If I feel especially sluggish I like to add to that 1/2 tsp cayenne pepper. Stir vigirously. Suck down quickly with a straw. The orange juice helps with both the acv and pepper tastes. I also put the straw back in my mouth as far as possible to avoid the taste-IT HELPS! Hope this is of some help to you, luck to you, Bev.


Apple Cider Vinegar
Posted by Atiygi (Gary, Indiana) on 10/23/2008

I love the Pineapple Orange Banana juice from my local grocery store no matter what brand. I've found that adding ACV to this juice allows me to drink it without hardly detecting a difference in taste.


Apple Cider Vinegar
Posted by Deborah (Denison, Texas) on 10/24/2008

I take mine twice daily and I use a 1/4 tsp of baking soda and it will kill the taste. Make sure you are using the organic apple cider such as Dr. _____s. It is not as bitter or tart and it has the mother which is full of nutrients.


Apple Cider Vinegar
Posted by Jessica (Dallas, TX) on 10/27/2008

Mix it with Apple Juice. Works wonderfully, I can barely taste it!


Apple Cider Vinegar
Posted by Michelle (Carbondale, PA, USA) on 10/15/2008
★★★★★

My mom, who is 79 years old, had a cough for 7 months. She went to a pulmonologist, an ENT, she had allergy tests done, endoscopy, cat scans, ultrasounds and x-rays of her sinuses and vocal cords. She's had every test imaginable and everything came up negative, yet she still coughed. I decided to do a google search and found this website. That day she took apple cider vinegar and honey, and instantly stopped coughing. Now, it has only been 2 days, but she has finally gotten her life back! I only wish I had searched the Web 7 months ago!


Apple Cider Vinegar
Posted by Julie (San Diego, CA) on 10/02/2008
★★★★★

My husband has coughed for 2 weeks. After drinking ACV for a day and a half, he stops coughing and no more stuffy nose. 3 Tablespoons Apple Cider Vinegar, 1 Tablespoon honey and 1 cup of hot water.


Apple Cider Vinegar
Posted by Maria (Athens, Greece) on 07/29/2008
★★★★★

APPLE CIDER VINEGAR CURED MY DRY COUGH!
I'm grateful that I found this site! I had a really bad dry cough for a week that kept me and all my family members awake all night long. I'd tried everything, benadryl, cough suppressants, nothing made a difference. Then I found this wonderful site and the same night I used a small glass of warm water with 1 finger apple cider vinegar and two teaspoons of honey. I was able to sleep that night! My cough was 80% better. I kept drinking that regimen for the following days and my cough is completely gone!
God bless the internet and earthclinic!


Apple Cider Vinegar
Posted by Lori (Sauk Centre, MN) on 05/11/2008
★★★★★

Hello, I have had a terrible cough for 2.5 months now. Out of desperation I searched the internet and found this site. I was impressed that so many people had good results with the Apple Cider Vinegar. At the time I was having a really bad attack and I was having bronchial spasms so I decided to try the ACV with honey. Within 10 minutes I could breathe with ease and there was very little coughing. I slept well that night. Now, I will take this every day because it is very good for a lot of things. Thank you to everyone for your posts and to this web site for being there.


Apple Cider Vinegar
Posted by Daniel (Shanghai, China) on 03/22/2008
★★★★★

Apple Cider Vinegar & Honey remedy cured my chronic cough. I happened upon this site randomly during another one of my sleepless nights, desperately searching about how to stop this very intense, nagging cough I have been suffering with for 3 months now. It supposedly started as a side effect from a heart medication - Lisinopril. My doctor had given me all sorts of medications, inhalers, decongestants, anti-histamines, cough syrups, etc but nothing helped. Well, when I read about apple cider vinegar & honey I thought there is no way this could solve my problem, much less even help. I completely dismissed it. Another 2 weeks went by and I was at wits end, so I picked up a bottle of apple cider vinegar and jar of honey, came up and mixed them together, drank it and guess what? I'm cough free! I am quite sure my doctor will give me one of those dismissive looks when I tell her about it and will chalk it up to coincidence, but I know the truth! It is shocking how effective this is and mind boggling to me as to how it works, but it does. Thank you to everyone who posted this and to whomever created this site - you made a huge difference in my life!



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