The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Chiropractic Treatments
Posted by Renee (Ottumwa, Iowa) on 02/06/2009
★★★★★
Chiropractic cured my indigestion: I had a hiatal hernia and acid reflux. The chiropractor cured my hiatal hernia with 2 visits and showed me how to treat my acid reflux with a simple technique. In my case, acid reflux was caused by the sphincter between the stomach and esophagus not closing properly. At times poor digestion or sour stomach may also be caused by a spasm in the diaghragm due to misalignment of the rib cage. I recommend that you try a chiropractor skilled in applied kinesiology treatments as not all chiropractors have the same training. I think it is also important to limit alcohol, chocolate and acid forming foods, too.
Raw Potato
Posted by Marcela (Mexico, Mexico) on 01/26/2009
★★★★★
My husband and his family have used raw potato juice for acid reflux and gastritis for years. And it has worked for everyone we've recommended it to. It is not an everyday kind of treatment, they only use it when they finally abuse their tummies too much with spicy or greasy diets on a long term. Then they use it for a week or so and they go back to normal. It consists of throwing a small raw potato in the juicer along with some carrots, for taste. Drink it right away or it will darken and not taste as good (I guess it also loses some properties with oxidation). One of these juices every morning for a week seems to do the trick.
BTW, My 83 yr old mother-in-law can eat ANYTHING (and I'm talking greasy, spicy mexican food here) and be fine. Thank you for this site, I plan to contribute feedback for many of your wonderful remedies.
Acidophilus
Posted by Ren (New Orleans , La) on 12/25/2008
★★★★★
Probiotics has helped me with my acid reflux tremendously. I take them daily before or after a meal and am very satisfied.
Mustard
Posted by Beanie (Burlington, NJ) on 12/10/2008
★★★★★
i cant believe that it actually works!!! but it freakin did 1 tablespoon, and its gone -- i cant believe it works.
Dietary Changes
Posted by Annette (Sacramento, Ca) on 12/02/2008
★★★★★
I am writing to tell you of a discovery I made when I stopped eating carbs for weight loss. As long as I kept off carbs, I had no, zero, nada acid reflux! So, I have come to the conclusion that for myself, carbs are the cause of my acid reflux. It is hard to avoid carbs without planning and it takes a week to clear the sugars from your muscles and liver...but soon you will not have cravings for carbs and I hope, no more acid reflux. Good luck!
Calcium and Magnesium
Posted by Alfonzo (Cape Coral, Florida) on 11/22/2008
★★★★★
I had severe acid reflux after taking a very popular blood pressure and cholesterol medication combination. I had to stop taking those medications but the acid reflux remained. I would wake in the middle of the night from a dead sleep about to vomit, this was a very bad and a very scary occurrance. But, to get to the point, I discovered that a combination of Calcium and Magnesium (1200mg) each would not only provide me with immediate relief but I believe that it is curing me of the problem altogether. To verify my theory I introduced it to one of my employees who suffered from severe reflux as well and she is over joyed at being able to enjoy the foods that she thought she would never be able to enjoy again.
Thanks Earth Clinic I hope that it helps everyone who tries it!! Stay healthy and stay free to enjoy life.
Aloe Vera
Posted by Harley (South Windsor, Connecticut) on 06/18/2008
★★★★★
A week after a flu shot, I developed a virus, including a fever of 100 degrees(F) and extreme fatigue. Then, I started to experience a funny feeling in my chest when swallowing. This developed into intense pain to the point that I could only get down room temperature water.
Went to a walk-in clinic on the weekend (own MD not available) and told to take Prilosec OTC. Didn't do any good. Saw my MD who put me on Prevacid and sent me for a Barium swallow test and, later, an upper endoscopy. Acid Reflux was the diagnosis....first time ever. Two months of Prevacid (which did work but was costing $156/month) and my esophogus healed. I tried to wean myself off but started feeling the familiar pain so I kept on the Prevacid.
While researching natural cures I came across this web site and decided to try Aloe Vera Juice. The local Vitamin Shoppe carries several brands. I tried ____ brand of its digestive formula of Aloe Vera (bunch of other herbs etc). It's been two months and I have been pain free although I have to watch what and when I eat as well as chew my food completely instead of swallowing in a hurry..I eat way too fast. A quart of the Aloe Vera juice lasts one week and costs $10.95. I also tried the apple cider vinegar but it did not work for me.
Aloe Vera
Posted by Harley (South Windsor, Connecticut) on 08/19/2008
★★★★★
Well, another two months have passed and I continue to improve. I now take the aloe vera on rare occasions...maybe once every two weeks. Considering I had to take the Prevacid and, later, Prilosec every day, the aloe vera juice has really turned things around for me.
Aloe Vera
Posted by Laurie (Springfield, Va) on 05/14/2008
★★★★★
Just a note about Aloe juice. The best brand, in my experience, is George's as it has no taste. The only warning I would have about aloe for acid reflux, is that it can, as it did in my case, act as a pretty potent laxative so just be aware of that if you are planning to try it. Thanks for all the helpful ideas.
Aloe Vera
Posted by Mostrefulxcannotbecured (Houston, Texas) on 07/08/2012
My reflux cannot be cured and most cannot be cured because most reflux is from hiatal hernias. Mine is a sliding hernia which causes acid to come up my esophagus, so how can that be cured? The acid can be nuetralized so it does not come up but not cured!!
Mustard
Posted by V. Gillespie (Saint Louis, USA) on 09/16/2007
★★★★★
Mustard, regular prepared mustard that goes on a hotdog or sandwich quickly and completely cured intolerable acid reflux and heartburn. My husband told me to try it, so I swallowed a good tablespoon each time the reflux and heartburn came for a few days. It has been well over 6 years since and I have never had acid reflux or hearburn again. Mustard works amazingly.
Almonds
Posted by Karen (Birmingham, Michigan) on 09/12/2007
★★★★★
ALMONDS: I had been taking aciphex for my acid reflux for over a year. After trying to lose weight with no success, I discovered over the internet that some people have a weight problem with aciphex. I stopped using it and decided to try a natural remedy that I used when I was pregnant and it works! It's real simple: plain almonds. I eat about 5 with breakfast and then eat a few each time I eat and I haven't felt my reflux. This was a remedy that a nurse told me about many years ago when I was pregnant with my first child, 1981. I'm so glad I remembered it. Just to let you know, I am a drinker of chlorinated tap water; (read below) but somehow that remedy makes sense, too. Oh, and by the way, I began to lose weight after stopping the aciphex!
Blackstrap Molasses
Posted by Kita (Detroit, Michigan) on 08/19/2007
★★★★★
I had acid reflux bad for the past two years. Oneday my aunt went to a health food store. Her and a lady got to talking about blackstrap. The lady had tried everything for her acid reflux so the doctor finally told her about blackstrap molasses. My aunt brought some for me and within days the acid reflux started to go down. Now I have been taking it for4 months now. It is just about cured! It is the best thing for acid reflux. I took two teapsoons of it everyday in april and now I take less because it doesnt bother me. One or two teaspoons will help get you through the whole day.
Acidophilus
Posted by David (Fort lauderdale, FL) on 05/09/2007
★★★★★
I have only one word.. Probiotics'... After 15 years of taking toxic medications, I found a nutritionist who introduce me to Probiotics... Trust me just find a website that sells this product. I personally take _____. Stop taking those life threntening medication for gastrointestinal problems and try probiotic, you will thank me...I take a few before or after every meal.... You will not be disappointed I promise... Good luck...
Banana
Posted by Sean (Seattle, Wa) on 10/15/2009
How much water do/have you been drinking? The one thing that I have noticed about people with acid reflux...Not enough water and not enough fibrous foods. Cut out bleached white flower products and bleached white sugar/corn syrup products. They can easily account for 1/2 of your caloric intake if you don't wage a war on them. I feel that we are in the midst of a nutritional holocaust. Stick to natural foods. I know a lot of people that don't like water! They even go YEARS without getting enough. -Just a thought
Aloe Vera
Posted by Larry (Arlington, Texas, Usa) on 08/04/2011
★★★★★
I've had acid reflux since 1989. Started drinking aloe vera and after 16 to 20 weeks of drinking twice daily, I don't have acid reflux anymore.
Chamomile Tea
Posted by JohnnieLou ( Lawton, OK) on 02/20/2007
★★★★★
I had suffered from severe reflux for months. Nothing seemed to help. While surfing the internet, I found some information about chamomile tea helping with reflux. I bought the green tea with chamomile and started drinking it at the first sign of reflux and always about an hour before bedtime. The chamomile tea helped immediately and I no longer have reflux. I guess Peter Rabbit's Mom knew what she was doing when she gave him chamomile tea and put him to bed after he ate too much in Mr. McGregor's garden! Regular chamomile works as well as the green tea/chamomile combination.
Slippery Elm
Posted by Diane (Minster nr Ramsgate, UK) on 02/06/2007
★★★★★
I would like to recommend pure slippery elm powder (not slippery elm food which has flour in it) to help with acid reflux. Slippery elm when made up into a milkshake type drink (see tip at end of this for making it up without lumps!) has soothing properties, lines as it goes down, and is also nutritional. My children used to have slippery elm mixed with fruit such as stewed apple or apricots or banana as a cereal when they were bubbies. They loved it. Anyway, re: acid reflux - it will not instantly make it go away but will help soothe some of the symptoms and calm the volcanic eruptions a bit if drunk fairly frequently, especially when one has the symptoms of heartburn or sore throat etc. I think used in conjunction with yoghurt (or even better pre and pro biotic capsules) and the apple cider remedy, as well as of course changes to ways of living, it would be very good. I cannot say it will be as I have not tried the ACV remedy yet - but I intend to! My husband has ulcerative colitis and drinking slippery elm has really helped him as well as natural anti-inflammatories such as turmeric, taking pre and pro biotics, and taking flaxseed oil. Has anyone tried ACV for ulcerative colitis btw? Oh before I forget...I said I would give a tip for making up slippery elm without the lumps. This is how my hubby and I do it: Put two heaped teaspoonfuls of slippery elm in a mug. Bring kettle to boil but before pouring into mug, put a covering of cold water over the powder in the mug. DO NOT STIR yet though but stir as you are pouring in the hot water. Leave some room at the top for adding milk (we use soya milk btw as this suits my husband's UC more, but other types of milk are ok if you can drink them). Diane :-)
Betaine Hydrochloride
Posted by Katzie (Canada) on 11/18/2022
OR - you could try Manuka Honey, which is great for acid reflex and heartburn. Many Naturopaths prescribe it for same.
And since HCL is what you have used with success, wouldn't ACV be cheaper and work just the same?! ; also its easier to find!
Betaine Hydrochloride
Posted by John (USA)
★★★★★
If apple cider vinegar cures acid reflux then you do not have enough acid. An acid supplement like Betaine Hydrochloride can work wonders. It did for me. I lived on acid reducers until I figured it out. Quick test take a teaspoon of baking soda on empty stomach. A good belch with normal stomach acid should occur in 2-3 minutes. Mine took 15-16 minutes. Goodbye to Nexium/Prevacid etc.
Soy Milk
Posted by John (Amsterdam) on 03/03/2024
I was eating certified organic tofu, so I assumed it was NonGMO, however I could not find NonGMO stamp on the package. I researched their website and did not find nonGMO mentioned anywhere
Make sure it is indeed prepared from non GMO soybeans.
