Posted by Karina (Grand Junction, Co) on 02/25/2012
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I have avoided the night shade plants also, and have less fibro flair-ups. I've also noticed that I react badly to foods containing citric acid. I beleive soy may also be a problem. I also seem to react poorly to medicines containing Magneseum Stearate and Stearic acid. Plus avoiding tap water seems to help. Does any of this sound familiar?
Dietary Changes
Posted by So Happy To Be Gluten Free (Lexington, Ky, Usa) on 03/28/2010
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I've had a similar experience. I have suffered from Fibromyalgia(among other health issues) since July 2004, when my child was born. Since going off of Gluten in the last 5 months, my levels are way down, and for the most part stay down. I'm still tender, but the constant pain has gone down to almost nothing, which is a huge relief. I don't have CD, but a Gluten intolerance or sensitivity. Either which can cause multiple health issues in multiple systems of your body at the same time. There are over 300 conditions that are linked to Gluten issues. I highly recommend everyone to avoid gluten (products with wheat, wheat flour, barley, or rye). Your health is likely to improve in a short time. At the very least you'll lose weight easily and get healthier than you were. There are many other whole grains out there which are healthier for us and don't cause the mal-absorption issues that gluten does.
