★★★★☆
I've been reading the posts on fibromylgia and although I've suspected for some time that I have one, these postings have helped me realized perhaps I really have fibromylgia: my symptons are fatigue, achy muscles , excessive thirst, nausea. Ive been experiencing these for years and they seem to get worse over time. recently I've been to the doctor but test results indicate I'm fine (although I'm not).
Anyway, the posts here are helpful. I've one more thing to add though. Recently I tried visualization and imagery - imagining a bright white light over your body, esp. on areas where they ache - the results were quite good. Not 100 % cured but there was a considerable, or for me, great improvement. I also am doing some detoxification and reflexology for this and started to change a few things about my diet.
Here's some more info about visualization:
http://www.mothernature.com/Library/Bookshelf/Books/46/20.cfm
Hope this helps.
