Fibromyalgia
Natural Remedies

Top Natural Remedies for Fibromyalgia

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Gaba
Posted by Francine (Montreal, Quebec) on 10/11/2012
★★★★★

Hi, I was diagnosed with Fibromyalgia in 1999 and in 2010 I start taking gamma-Aminobutyric acid (Gaba) 500mg with B6, I did start slowly but I increase the dose to 1000mg then 1500mg and 2000 mg per day. I also took Ashwagandha for 3 months then I stop Ashwagandha but not the Gaba,

In June 2012, I realize now that even if I do not take Gaba every day my pain does not come back anymore.

Also I am taking a full spectrum Vitamins with Iron, vitamin D, Calcium with C.

I take ___ protein [supplements] with BCAA's (for Lunch 3 times a week), Taurine 500 mg and Magnesium everyday in the evening with a snack, Melatonin 4 mg before I go to bed

I drink a tomato juice with 3 tsp of Apple cider vinegar 3 to 4 time a week....

I have a very healthy diet a lot of green smoothies (avocado spinach, Mango or green apple... and Protein powder but not to much fruits too much sugar...

I feel great today and I think that 2 years of Gaba cure me from all that pain..... I do exercise one hour every day...

if someone else took very high dose of Gaba please share your experience I would like to know.



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