Baking Soda Health Benefits: Natural Remedies & Cleaning Tips

Canker Sores

Posted by Hayley (Rochester, NY) on 08/09/2007
★★★★★

I get canker sores often and they cause me alot of pain when I eat or talk. I heard that baking soda can help. I started using baking soda and it takes the pain out for hours at a time. First I mix it with water to make a paste, and apply it to the sore, hold it on for a straigt minute. (yes, it stings and will bring tears to your eyes) then swish with water and spit it out. I can go to work for 6 hours and have no pain. Rinsing mouth out with a teaspon of baking soda in a glass of water periodically during the day helps too.

Skin

Posted by Natalia (London, UK) on 08/10/2007
★★★★★

I use baking soda from childhood and specially as exfoliation for face even if it hurts its worth it and always add to my sponge to rub my body all over as it best cleans than anything else,and if half a cup of soda added to a cool bath(submerge with a head) it removes negativity and balances electromagnetic field of the body.My skin is very good i think as a result.

Body Odor

Posted by Jackie (Chicago, IL) on 08/22/2007
★★★★★

OK guys, you have to try the baking soda remedy! It's awesome!! I have been wetting and then patting some baking soda under my arms after a shower and then going to the office. No b.o. all day -- amazing! One thing I suggest -- if you do wet the baking soda down before application, just make sure it dries before you put on a shirt. I didn't wait one day, put on a tee-shirt and hit the town. Later I looked in the mirror and discovered HUGE whitish stain rings around my pits. It looked terrible! I had a good laugh and then got mortified that I'd been out all day with pit rings. Ha ha.

Ulcerative Colitis

Posted by Ela (Baltimore, MD) on 08/23/2007
★★★★★

I have ulcerative colitis and typical with this disease, you are sickest in the mornings. well i was looking through the internet out of desperation and typed in natural cures for uc, and read a couple stories of people swearing that baking soda mixed with water has cured their uc. well, i tried it and it has (after 3 nights of drinking before bed) so far cut the severity of my morning sickness by about 75%! i even can't believe it. its very interesting and i'm gonna keep doing it and noting my progress.

Ulcerative Colitis

Posted by Daniel (New Plymouth, New Zealand) on 09/03/2007
★☆☆☆☆

I just tried taking baking soda for ulcerative colitis and it seemed to make things worse. I got a ph test kit and my ph seems to be alkaline most of the time anyway. as my ph came down after taking the baking soda my bowel got better. Not sure what's going on but it is very weird. what to do?

Gout

Posted by Lorraine (Auckland, New Zealand) on 08/27/2007
★★★★★

After suffering with acute pain in my right big toe for one year i heard about this site and what baking soda can do. I took half teaspoon in a glass of water and the pain disappeared in minutes! Previously i couldnt even stand the weight of the sheet on my toe. I am yet to try acv and b.soda. but will do so and report back. have also been suffering from a lot of joint pain and that is subsiding also. I am very grateful for the info on this site. I received no help from doctors who only prescribe dangerous drugs! L.Wilson NZ.

Aluminum in Baking Soda

Posted by Methuselah (Los Angeles) on 08/09/2006

For sodium bicarbonate, I use the regular Arm & Hammer baking soda that you can find in any grocery store. I contacted them also, and they told me that they do not add anything to their baking soda although they do not have any chemical analysis of the soda ash (a mined mineral deposit) from which they make their baking soda by adding carbon dioxide in a solution--i.e., no additives or stabilizers. I hope that this information answers your question. Please let me know if you need more information. Have a great week and keep up the good work. Also thanks for all the help.

Aluminum in Baking Soda

Posted by Raphael (Stow, Ohio) on 09/13/2007

everyone who is using a lot of baking soda, should make sure you are getting aluminum FREE baking soda. As we all know aluminum is not something we want in us. Most baking soda you get will have aluminum in it. Google "aluminum free baking soda" to find some.

EC: Actually, one of our readers already spent a good deal of time researching this topic a year ago (Read his entire email on the Where to Buy page):

Skin

Posted by HerDon (Assonet, MA) on 09/15/2007
★★★★★

I suffer with sores the doctors cannot diagnose. They are itchy, bleed and sometimes get pus filled. They hurt so much that the pain keeps me awake. I've discovered that sprinkling baking soda onto the sores drys them up. It doesn't heal them but it makes the pain bearable.

Bee Stings

Posted by Anna (Waxahachie, USA) on 10/17/2007
★★★★★

Whenever i get a bee sting, my mom always told me to mix baking soda and water together and put it on my bee sting. I works great! I do it all the time, and the stinger comes right out

Gum Disease

Posted by Iris (London, Canada) on 11/06/2007
★★★★★

I have braces which means food gets trapped really easily but it is difficult to floss. As a result I have inflammed gums, which often bleed, despite brushing after every meal. Now I use a HUGE scoop of baking soda in a sip of water (so its like a runny paste) and swished it around in my mouth for a couple of minutes. My swollen gums went back to normal imediatly after and have stopped bleeding. It leaves a salty taste in my mouth but I avoid rinsing after the baking soda.

Canker Sores

Posted by Amanda (West Palm, Florida) on 11/08/2007
★★★★★

I had the worst canker sore on my gum right behind my last upper molar. It hurt to even swallow and actually woke me up at 2:00 am in the morning last night. Apparently the Zilactin-B I put on it was not working! I stumbled upon your website and decided to try the only 2 things I could get my hands on at that time of night: salt and baking soda. First I removed all of the Zilactin and rinsed my mouth with warm salt water. Then, I made a paste with baking soda and a few drops of water and placed it on the canker and let it sit for about a mintue. Then I rinsed my mouth with plain warm water. I also took 2 tylenol to help get back to sleep. I still had some pain when trying to get back to sleep, but just woke up completely pain free!! I can swallow without pain and actually enjoyed my breakfast! I can't believe it! I plan to put another "paste" on today just to make sure, but will attest that this remedy really works!

Canker Sores

Posted by Heather (Van Nuys, CA) on 11/14/2007
★★★★★

I ran a quick search over the weekend on treatments for chronic canker sores on behalf of my boyfriend who has suffered these painful occurrences since childhood. I came across this site and he decided to try the baking soda paste. It stung at first, but it helped him heal within five days and he's so happy to have found this treatment. Thanks.

Acid Reflux

Posted by Gina (Newport, United Kingdom) on 12/23/2007
★★★★★

Thank you for this site. I had lump in throat, uncomfortable in the back discomfort in the chest area. ACID REFLUX was taking over. Now honestly I do not have any symptons I drank southern comfort last night for the first time in years. The cure for me was, 1/2 teaspoon of baking soda in the morning and night, still taking omeprazole in the day. NO CHOCOLATE OR FAT WHAT SO EVER. Porridge for break fast. No more pain honest.

Sore Throat

Posted by Rin (Camas, WA) on 12/23/2007
★★★★★

My daughter has a bad case of mono. Her tonsils were so swollen they were touching her uvula and she couldn't swallow any pain meds. We were having her gargle with a salt rinse, with no real relief. We called my inlaws and they suggested rinsing with a tsp of bs in lukewarm water followed by the salt rinse every two hours. Amazing! My daughter's tonsils are a little less swollen and it took the pain away for her to sleep for a lot longer last night. I found your site this morning when I was researching bs rinses. The doctor's we saw never even suggested it.

Broad Benefits

Posted by Cory (West Hurley , NY) on 01/05/2008
★★★★★

I have used baking soda for over 20 years for nausea it works every time. If I eat greasy foods or just a stomach virus. I would be lost without it..it also works great for uti's it makes the shaking icky feeling go away....

Acid Reflux

Posted by John (Duluth, Minnesota) on 03/01/2008

I read a message from James from Houston who took issue with using acid (apple cider vinegar) to fight stomach acid (HCl). It should be noted that vinegar is classified as a "weak" acid whereas HCl is a strong acid. In spite of the fact that both are acids, a weak acid will still react with a strong acid and diminish the acidity. The final result may not rise above the pH of the weak acid, but it is a significant improvement over the pH of the strong acid.