The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Hemp Milk
Posted by Michelle (Stamford, CT) on 08/30/2007
★★★★★
Another alternative to using soy or milk in the Fountain of Youth recipe is hemp milk. I tried this a couple of nights ago and enjoyed it so much that I'd like to share it here. Hemp is high in protein and the EFAs Omega 3 and 6.
In a small pot combine and heat to warm (do not boil):
3 ounces hemp milk
3 ounces water
1 tbl molasses
Stir till molasses melts, and once mixture gets thoroughly heated, sprinkle cinnamon to taste. No extra sweetener is needed.
Diet
Posted by Chris (Galeana, Mexico) on 12/22/2007
Dear Valentina, Was very intriqued with your post on earth clinic. How you have remained so young looking and no menopause yet. I think it is wonderful. Could you please tell me what you eat for breakfast? lunch ? (probably your salads {with cottage cheese sometimes}), also what do you eat for dinner? This no grains, rice or beans would be hard, that is my main diet here in mexico but my health is not so good and I am seeking other avenues. Hoping you can find the time to answer.
Diet
Posted by Lynne (Denver, Colorado USA) on 05/28/2007
★★★★★
I am often told that I look much younger than my age. My concern for skin care has led me for many decades to be certain that I get enough protein each day to repair and replenish. It seems to have paid off. I use the formula of one half of ideal weight as the no. of protein grams needed per average day. More protein is needed when ill or under stress. I think it was Adele Davis who wrote on this in the 1960's and I have found it an unfailing formulas for health-the youthful skin is an extra bonus. People say to me "you must have never in your life gone out in the sun" Yet I never avoid the sun purposefully and go about my daily errands with no worries. I do use a light sun screen of course.
Good Attitude
Posted by Vina (Calgary, Canada) on 02/27/2007
★★★★★
Fountain of Youth I'm always being told I look younger than I am or I haven't changed over the years. I just met an old male friend at the funeral of his sister. He looked at me all dreamy eyed and said you haven't changed at all and shook his head. My daughter looked at this guy after he turned around and said, hmmm I can see he cares for you. He heard her and said yes, I still do. I don't think I stopped smiling that day. I know my friend would have to a chuckle out of that one. I moisturize, moisturize, moisturize and keep a very positive attitude. I'm serious if I meet negative people and can't lift them up, baby I'm gone, I don't have any time for negativity. I don't like these two words (I can't) Keep them out of your vocabulary and move on and do the things you want to do. I'm blessed with very good skin, but you can look young even with wrinkles as long as your attitude is vibrant and young. No one will notice the wrinkles, they notice the life in you. Give God all the glory and you will certainly have a wonderful story.
Apple Cider Vinegar
Posted by Adr (Dayton, Ohio USA) on 01/04/2009
I have been reading a ton of websites for Homemade Shampoo Recipes. Every website or blog had recommended Rosemary. Research Rosemary online and find out all the benefits to it. I am switching from store bought shampoos to homemade baking soda and ACV and will be using the Rosemary oils for my hair. I have dark hair and natural body/curls so I am a little nervous. But I have read a couple of people who have the same type and have had no problem.
Apple Cider Vinegar
Posted by Robert (Manhattan, New York) on 02/27/2009
yes, I've heard that Rosemary was as good as some of the topical drugs prescribed for hair loss.. also GLA (gamma-linolenic acid) in the form of black currant oil or evening primrose oil can help the skin & hair. Take 500 mg of either twice a day. but be patient. You won't see results for six to eight weeks.
Apple Cider Vinegar
Posted by Christabell (South Africa, Durban) on 10/14/2017
I started drinking Acv. It's about 3 days now and I have been having a bloated stomach and body aches since I have used it. My stomach is fine and there an improvement.
Apple Cider Vinegar
Posted by Mmsg (Somewhere, Europe) on 10/15/2017
Christabell, take less.
Apple Cider Vinegar
Posted by Denise (San Rafael) on 12/04/2021
Kittie,
I appreciate your post! It was for the benefit of people like me whose stomach cannot tolerate ACV. I'll put it put it in my pocket for possible use later, remembering your idea of adding a bit of baking soda so it will be gentle on the stomach. Currently, even a very small amount of ACV or lime or lemon with baking soda (1/4 tsp, or maybe less...dont remember) in water makes my Urine Too Alkaline. If someone knows why this happens and what to do about it I'd appreciate the info. Meantime, what I started doing when I'm able is to put diluted ACV on the skin so it can be absorbed that way. After it dries I apply peanut oil to keep ACV from drying the skin. Peanut oil, recomended by Edgar Cayce is the gentlest nicest oil that I have tried for sensitive skin. Also, when I have time, I will Try even a tiny-er amount ACV with a tiny pinch of baking soda... or move on to Other Solutions
Thanks again, Denise
Water
Posted by Johnetta (Union City, GA) on 04/23/2006
★★★★★
I have tried drinking plenty of water. it made my skin softer. i look 10 years younger -- people can't believe i'm 34. i have a 15 and 13 year old and people think my son is my brother, so drinking plenty of water does help.
H2O2, ACV, Vitamin E
Posted by Eric (Chicago, IL) on 01/24/2006
★★★★★
After trying expensive french creams and bio engineered products I've just discovered home remedies on this website and I am grateful for the money savings and the new vitality!
What I use:
3% hydrogen peroxide - this is a great toner, but be careful not to get on your hair/eyebrows as it can lighten your hair color. Otherwise, works wonders on mild acne.
Apple Cider Vinegar - drunk twice a day has helped my energy and complexion. It has also helps me keep lean and slim.
Vitamin E oil - applied to soften rough patches of skin and on hands. Adds a youthful glow and lightens dark spots. Works great.
Last and not least: drink as much water as you can take. Not all at once...throughout the day and with meals.
I am 26 and often get carded when people don't believe I'm over 21. This could work for you too!
Fruits and Veggies
Posted by B (Celebration, FL) on 05/08/2008
re: Fruits and Veggies for Beautiful Skin. I agree! I have been veg for most of my life. I am 38 and looked 29. When I eliminated dairy from my diet too, I started to look even younger (say 25). Now I get carded all the time!
Multiple Remedies
Posted by Tania (Stockholm, Sweden) on 10/21/2005
★★★★★
Hi. I guess I do look far younger than my 51 years coz people think I'm in my thirties! I smile when people ask me how do you look so young? I smoke and seldom drink beer but I think it's the heart forgiveness and keep smiling keeps you young. Prayer also. I use sunscreen mixed with a few drops of moisturizer everyday.I also take a mineral mulitvit b complex with has the omega 3 included in the pill. I walk my dog for 10 mins trice a day. I hardly keep good meal hours but sleep 8 hrs is a must even if it 2.30 in the morning. I use a scrum on my face once in ten days. That's it. And you know what I can walk as fast as a teenager if not faster! My skin body and hair is yummmmm! luv to all tania.
Multiple Remedies
Posted by Monique (San Francisco)
★★★★★
I am a massage therapist in San Francisco. I am 39 but people guess my age is anywhere from 23 - 29. I think it has to do with a number of contributing factors. Since you asked, I will share them with you! First, I try and get enough sleep. If I don't get enough sleep one night, I make it up during the day with a short nap. Just lying down for 10 minutes often revitalizes me. Since I give a lot of my energy to my massage clients, I am careful to work out and keep my body vital with energy. At the same time I am careful not to work out too much! I lead a relatively serene lifestyle... boring to some, I am sure... I do think my lack of addiction to adrenaline and my determination to maintain my body at optimal vitality contribute to my youthfulness!
Meditation
Posted by Patricia (Sioux City)
★★★★★
When I meditate, my face takes on a glow that lasts for the day. I find soulful prayer helps to get me to a meditative state. I think that helps me stay and look younger than my 48 years.
ORH'S Fountain of Youth Remedies
Posted by Tina (Princeton) on 07/26/2018
Hi ORH! So glad you're back. Missed your sassy wisdom! I will research blood irradiation. Agree hundred per cent about HP and Diatomaceous Earth. Along with coconut oil and DSMO, they are the rock stars in my (natural) medicine cabinet.
Telomeres
Posted by Sara (Sacramento, Ca) on 07/16/2013
Greetings, I am just wondering if anyone can tell me how to increase Telomere naturally. The supplement is out in the market, but it is so expensive.
Telomeres
Posted by Sara (Sacramento, Ca) on 07/18/2013
Thank you so much for your feedback. DHEA, Melatonin and HGH are more harmful for the body rather than being good.
Telomeres
Posted by Rob (Manhattan, Ny) on 07/20/2013
Mike, could you explain why Astragalus, in your opinion is harmful... It is the base of many Chinese herbal formulas, a known immune stimulant.
Telomeres
Posted by Angelique (British Columbia) on 09/30/2018
If you check out Binaural/subliminals on You Tube, Lucy Herzig has a great one especially for telomeres and it's also recommended to precede it with her mitochondria one also.
Probiotics
Posted by Lisa (Thousand Oaks, Ca, Usa) on 12/23/2012
Hi Everyone, I want to post this great interview with Donna Gates speaking on the gut health, probiotics and the connection of these with anti-aging and emotional/ mental health. She speaks on aging and living well. And what is crucial for men as they age. I hope you take the opportunity to listen.
http://theawareshow.com/s8/offer/gates#Replay
Scroll to the bottom of the page where you will see the audio interview. Best of health to all, Lisa
Facial
Posted by Alicia (Syracuse, Utah) on 10/01/2012
Esta pregunta es para Anejette, he leido tu maravillosa receta para la cara, pero estoy confundida de los pasos, o sea despues de poner el brown sugar hay que limpiar la cara antes de poner H2O2, limpiar la cara otra vez y poner la clara de huevo. Podria ud. aclarar los pasos por favor.gracias.
This question is for Anejette, I read your wonderful recipe for the face, but I'm confused on the steps, or after putting the brown sugar you have to clean your face before putting H2O2, clean the face again and apply the egg. Could you please help clarify the steps.
Lemons
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 05/31/2011
Great advice but what do you mean by lemonade exactly? Maybe a silly question but different countries have different meanings for the same word. Do you mean water and lemon juice like we do in Portugal, or a fizzy sugary drink like in many other countries...
Facial Exercises
Posted by Lynne (West Palm Beach, Fl) on 02/24/2011
Hi Francisca, It is a program developed by a lady named Louise Annette. When I purchased the program a year or so ago I got a book and a dvd (only available online) but I think she is updating the program and will be releasing the updated materials soon. If you google her name and "Ageless if you Dare" you'll find lots more info. I just love it. Take care.
Facial Exercises
Posted by Carolyn (Renville, Mn) on 07/05/2011
I have been doing Facercise with some success, but the naso labial folds only disappear for about thirty minutes after the exercise. I am searching for a better one. I have always been feeling the effects of gravity on my face all day long, until today. I think it's because yesterday I did the cheek developer lying instead of standing. My face felt much more smiley today; lifted. I am going to get a few more books from the library on this subject , & will report my progress if y'all want. Unfortunately I can't get Eva Fraser's book.
A note on the exercises to get lids to be wide open- The only one that's worked for me is the one from Timeless Face, but I alter the time a little, holding reps 6 seconds, 3 or 4 that way, & then an isometric hold for 25-30. My eyes stayed fully open today for the first time, even when I was very tired.
The Timeless Face exercise for lifting up the mouth corners has always worked for me- Carol Maggios exercise hasn't.
For an exercise for younger hands, go to Carolyn's Facial fitness site.
I have also started Tanaka face massage. This is free on youtube. It feels wonderful.
I did the facial acupressure (lindsey wagner's) for 30 days & had absolutely no change.
Multiple Remedies
Posted by Rob (Manhattan, Ny) on 11/04/2010
Alfred, I was beginning to think you work for Perfect Multi. Though I looked up some of their Company profile and if what they state is true, I like their approach.. Using no fillers or flow agents, fair trade etc. Seems like a good brand.
Diet
Posted by Julienne (Rak, United Arab Emirates) on 11/10/2014
How do you cook your food without the salt? Are you cooking less salt or totally no salt? I want to start that too but the first time I cooked without salt, when I starved and while preparing to reheat the food I cooked (without salt), my whole body was shaking. I never felt anything like this before whenever I get hungry. Is it because of my body's reaction to no salt food?
Hyaluronic Acid
Posted by Ted (Bangkok, Thailand) on 11/01/2009 392 posts
Hyaluronic Acid I usually purchase over the internet. The common ones is from puritan's pride that I am aware of.
Neck Massage With Castor Oil
Posted by Sue (Risbane, Qld Australia) on 09/19/2009
Hi, I cannot agree more, the neck seems the first to fall! I have just found this site in the last week, after searching everywhere for natural remedies bought on by the seeing my neck in a photo. I have taken photos and started ACV/ VCO internally and externally last week, so hope to see changes over the next few months. Also I am trying oil pulling, but so far have not been able to last longer than 5 minutes! Any tricks to keep it in longer?
I have Hashimoto (no thyroid action) so I am still taking throxine, just ensuring I leave 4 hours before ACV drink.
Does anyone have a face lightening recipe for age spots? I am rubbing ACV and lemon on the area at present.
And with everyone else a big THANKYOU for this site - I am addicted!
Neck Massage With Castor Oil
Posted by Tahiti (Monroeville, Pa) on 09/19/2009
Hi Sue! Addicted to this site? Me too!
Neck Massage With Castor Oil
Posted by Maureen (Etobicoke, Ontario, Canada) on 09/21/2009
Since castor oil does not soak into the skin easily, I decided a couple of weeks ago to rub castor oil on my face and neck before I go on the treadmill in the morning. I figure since I end up sweating so much, when the pores open the oil will absorb into the skin easily which has been the case. If you jog outside then you will look like a grease monkey - so it would not be such a good idea.
Joy's Remedies
Posted by Gigi (Palm Coast, Florida) on 02/15/2009
Question: Where does one get the oil version of magnesium?
Garlic
Posted by Hector Villanueva (Lancaster, Ca) on 10/17/2008
★★★★★
I was told by a friend that his father was and has been taking Garlic though diffrent methods,. Chewing, leaving garlic in Honey then after months of fermenting would give it to his kids instead of cough medicine, He also leaves the Garlic in Tequila for months and each night before bed he takes a shot. He's 81 years old, rides a bicyle and has a girlfriend who is 34 years old and is now pregnant.. I have personally along with my friends and family have been taking Raw Garlic for over 5 years and I havent gotten sick.
Garlic
Posted by Gavin (Manganui, Northland, New Zealand) on 04/29/2011
★★★★★
Garlic slows down cell production and enhances the immune system.. Thins the blood and is full of antioxidents.. In a male it can slow the production of sperm, making breeding difficult. If you are going to have surgery knock it off a couple of weeks before, or you might need tranfusions... Apart from those minor concerns, I've been taking it on and off for years and at 64 havent a line on my face... If anyone can get hold of the first edition of Omni magazine.. It has a raft of anti ageing tips.. One of the best was fractionated dna.. Left behind at the bottom of the brewing vessel and usually discarded.. This is about the only source of fractionated dna for stiching breaks in the dna sequence. It can apparently be made into biscuits. Basically it's broken and dead yeast cells. Well worth a bit of research!
Raw Food Diet
Posted by Cat (Austin, TX) on 06/14/2009
A RAW FOOD DIET
I once read of a group of pure raw foodists who, after many years on this healthy diet, began feeling decidedly ill, with declining health. They found that their B12 and iron stores were extremely low despite eating high protein vegetables like sprouted grains and exotic fruits and taking B12 shots. They decided to try 3oz of high quality lightly braised liver which is full of iron and B vitamins. Some tried cottage cheese. They were astounded with the results which included complete alleviation of their sick feelings. These old dudes began advocating eating a small amount of meat or cottage cheese at least once a week. Still, there are a lot of dogmatic purists out there who believe in only raw fruits and veggies. I found that they have no answer for genetic allergies which can cause many health problems as well as death. For some, allergies go away on raw as the stomach gets better and some not. There are sooooo many raw food books at health stores and on amazon and the diet is all over the net. Just read and find something that suits you and your lifestyle.
I personally decided after much experimentation and research that what works best for me with diabetic genetics is the following: 1 fruit, large amounts of raw salad, raw juices, and 3-6 oz of cooked meat daily. This works because I'm totally allergic to, in all their forms, wheat, soy, corn, oatmeal, nuts,seeds, egg whites, oranges and all milk products. I will say one thing; the first time I tried raw juices and it was just for 4 days, my hair grew an inch. I know this because I had a brand new straight perm and at the end of 4 days, I had an inch of coiled new growth all over my scalp. So raw is extremely nutrient dense. Research and experiment with what works best for your own body with its unique chemistry and genetic inheritance. Raw does works but follow the rules that work for you.
Rhodiola and Vitamin E
Posted by Sandy (In the sticks, Nevada) on 08/04/2008
Hi, I tried the rhodiola & Vitamin E fountain of youth formula and it didn't seem to help me in any way. I believe this is because of the brand I was using. If you could email me directly and share the brand of rhodiola you have had results with, I would be very grateful. Also, is there an easy way to take flax seed oil other than mixing it in cottage cheese? Thanks in advance for your help.
EC: Sandy, unfortunately I can't remember the name of the rhodiola that I bough a few years ago (at Whole Foods) that produced such good results except that it was liquid gel cap and it came from Russia... perhaps Nature's Way? It was quite expensive, that I do recall. The second time I bought the rhodiola, I bought the capsules containing powder and it didn't provide the same results whatsoever! In fact, I got a bad headache from it... I haven't tried it since then.
People have been reporting taking flax oil straight up or mixing it in salad dressing.
Deirdre
Rhodiola and Vitamin E
Posted by Robert (Manhattan, New York) on 10/05/2008
EC: you may be referring to Gaia which makes a liquid cap. I have only tried 2 brands Now & New Chapter. I honestly cannot recommend one over the others, though only going by the quality reputation that New Chapter has, I've decided to try it for a while. I found the 300mg capsules too much, causing anxiety and now take just half in the mornings which seems to work fine. Someone commented on the softness of my skin (I am 48) I was surprised, though I attributed it to the occasional omega 3 supplements, pycnogenol, and turmeric I regularly take. Pycnogenol has some studies behind it for it's benefits for skin elasticity.
EC: Thanks for the info, Robert!
Rhodiola and Vitamin E
Posted by Robert (Manhattan, New York) on 10/05/2008
Someone commented on the softness of my skin (I am 48) I was surprised, though I attributed it to the occasional omega 3 supplements, pycnogenol, and turmeric I regularly take. Pycnogenol has some studies behind it for it's benefits for skin elasticity.
Supplements and Outlook
Posted by Reina (NY, NY) on 07/20/2008
I will be 50 and look 30 (according to what I am constantly told).....I work out everyday, (run, weights, stretch, sit ups), drink ACV, take MSM, C, E and am a vegan and a beginning raw food live it person. I do not sleep a lot of hours and am very intolerant of toxic people, places and things. I laugh at myself and at life since I will sooner or later. I totally accept myself as I am as long as I am doing something about me and my life.
Garlic
Posted by Mark (Las Vegas, Nv) on 06/20/2012
Garlic is not for everyone. It's also an irritant and can be toxic. It kills brain cells according to the late Bob Beck that invented the Silver Pulse and Beck Protocol.
He said that many, many years ago the airforce would not let pilots fly after eating it because it killed brain cells.
I know personally I can't stand the stuff. It will inhibit my digestion, and make me burp all night long and give me horrible breath. I have to use it very sparingly and be careful. I'm not allergic to my knowledge.
I never have thought it was as great as people say it is. So many better things for fighing viruses and infections without the negative effects of Garlic.
Like Collodial Silver, Lugol's Iodine, Coconut Oil, ACV, Olive Leaf Extract and the list goes on and one. It would be my last choice.
Cold House
Posted by Jan (San Antonio, Tx) on 05/02/2011
yes there is something to that- I sleep outside.
Cold House
Posted by Hematite99 (Ireland) on 05/24/2015
Has anyone had success with loose skin on neck from weightloss? Have tried exercises, which seem to have given me more lines, thanks in advance
Cold House
Posted by Caitlin (Austin, Tx) on 11/18/2015
You might try the 5 tibetan-rites exercises. I have seen improvement.
Cold House
Posted by Mmsg (Somewhere, Europe) on 11/19/2015
Hematite99, an exercise that helps is to look up to the ceiling and open and close your jaw a few times.
Calorie-Restricted Diet
Posted by Julienne (United Arab Emirates) on 11/10/2014
What do you use in the morning when you go out to avoid wrinkles if you do not use sunblock? I thought and read that sunblock/sunscreen is a prevention to wrinkles.
Rhodiola and Vitamin E
Posted by Pinki (Chicago, USA) on 12/17/2007
★★★★★
Dear All, I was really looking for a remedy for open pores on face due to acne and when I browsed for remedies posted by Ted, I found that taking zinc acetate as one of the remedies. My skin and hair are not oily, they are more on the drier side but still I have immense hair loss. Also, I have pores on my face due to severe acne I had as a teenager. Also, I have been taking Rhodiola and Vitamin E for glowing skin which is working wonders. Do you still recommend me taking zinc acetate for shrinking my pores on the face? If so, should I stop taking Rhodiola and Vitamin E then? Please Let me know. Looking forward for your reply. Thanks, pinki
