★★★★★
April of this year I turned 66. Most all of my life I have had a bronchial condition that would cause me to continually try to clear my chest of phlegm. Especially in the morning or after eating foods containing dairy. Very irritating to say the least!
I absolutely abhor the traditional medical practitioners of today. I see most of them as intellectuals being educated beyond their ability to really care about taking care of the patient. My mother was misdiagnosed in the hospital using another patient's blood! And yes she died as a result. Could tell of many more such cases with other family members and friends. Check out this story from today on Yahoo News:
http://news.yahoo.com/s/ap/20100628/ap_on_he_me/us_med_overtreated_final_days
Now onto my experience with Bill Munro's Inhaling method. As Bill said he uses standard store HP of 3% - available most anywhere. Costco has the large bottles even cheaper.
Over the past 6 or 7 months, I had noticed what felt like a string going down my throat into my lung area. It would cause me to cough even more that usual - all to no relief. At the first part of May of 2010, an apparent virus had hit me hard. Coughing all night, no sleep etc. High fever. And I developed an unusual back ache that went from the right side of my upper rear back area down into the groin area. For many years I had always had a challenge with my back going out until I started taking a Chelated Magnesium that my Alternative Doc recommended. For years, it stopped the back problems until this came along.
In 2007 I had actually purchased a gallon of Wyn's Water which is 3% FGHP in distilled water. But never really started using it. Having forgot about it, and needing relief quickly, I came to good old EC having remembered reading many testimonies about HP and bronchial conditions.
After reading Bill Munro's testimony, I went to the drug store and bought some 3% HP - yes with all of those bad stabilizers and started in Bills' method of spraying several times per day - about 6 to 8 and pumping the sprayer around 8 to 10 times.
Additionally, I also found a testimony by someone on EC that used great mix of Clove Leaf Oil, Cinnamon Leaf Oil, and Oregano Oil. Oregano Oil was pretty expensive so I used some Olive Leaf Oil I had. All are powerful anti-fungals. As recommended, I put some water in a small saucepan bringing it to a boil and added 3-5 drops of each oil. Draped a small dish towel over my head and started deeply inhaling as best I could. This treatment immediately started to break up the phlegm.
As to the fever treatment, I found info on EC about fantastic results using Aluminum oil for burns. But no reports of anyone or anyway to use it for fever. I now have a very funny picture of me with Aluminum Foil wrapped around my head! It was amazing, that as soon as I did this, the foil became very hot! I kept it on for about an hour until I went to bed. Can only say that my fever broke the next day. Who knows on that one? Also read somewhere that HP will raise the body temp.
I did this every night before going to bed along with the HP spraying. I started coughing up all kinds of junk and after only a few days noticed a definite increase in my lung capacity and energy levels were excellent. This nasty virus stayed around for almost all of May!
I kept a large Styrofoam cup next to the bed and in my car to cough all this nasty stuff into. It was interesting that in the morning when I would get up there would be all of this phlegm in the cup that you could not wash out even with very hot water. I thought, wow, know wonder you can't get it out of your system. I wanted to see how the HP worked on this. Just poured a little in the cup and watched as the HP started doing its magic. In a few minutes it had broke up all of the phlegm and it washed right out of the cup. Thought that is exactly what is going on inside of body.
While I am now using the 3% FGHP Wyn's Water HP for my internal spraying, I still have the question of how can you gargle and rinse - as recommended on the bottle and elsewhere - with the store bought and think it is not getting into your body??
I had no side effects of any kind using the store bought product that Bill Munroe uses also. I also had some kind bad of problem in my anus that has plagued me for years and has now completely disappeared. This was an amazing plus.
My back problem also went away! I did also buy an Inversion Board - that is great- and elevated the head of my bed 6 inches. Also from a post on EC.
God Bless all who post here.
Mike
Colds, Flu, Viruses
update:this morning - no coughing...yet!!!! Clearing throat to clear any phlegm coming up in small amounts and blowing nose periodically. Other than that, I am going to go to a restaurant for the first time in weeks to eat breakfast. I am breathing quietly - I don't hear congestion.
Broad Benefits
★★★★★
After reading about Bill Munro's h202 inhalation method, I decided to give this a try. I began yesterday evening and woke up this morning feeling SO much better. No dizziness. Ears not hurting. BUT, also, my sinuses and my head feel more clear than they have in a long, long time. I am amazed at such immediate and wonderful results from such a simple, low cost remedy.
I used 3% Food Grade h202 (1oz 35% diluted in 11oz distilled water)in a small mist sprayer (couldn't find a nasal spray so used a small glass spray bottle which makes a really fine spray) I sprayed about 4 times on the breath intake, and did this about 4 times during the evening.
I will be keeping up the h202 inhalation, I'm interested to see what, if any, other improvements I might experience through regular use. I love this clear feeling in my sinuses.
THANK YOU Bill Munro. Thank you to everyone on this site for all the shared amazing info, and thank you to Deidre for creating this wonderful Earth Clinic resource.
Lung Issues
★★★★★
https://www.earthclinic.com/remedies/hydrogen_peroxide_inhalation2.html
I am sending this email to almost everyone in my address book.
Not all of you know my medical history but I have been using assisted oxygen for the past five or six years. Lately I have been getting fed up with it because my health has been slowly deteriorating.
A couple of months ago I bought a 20 MHz Sweep/Function Generator, a Model GB-4000. It is another fantastic machine but as far as helping my shortness of breath. It did some, but just not enough. If I wanted to go outside of the house I still needed to carry oxygen in a tank and be darn sure that I didn't run short, i.e., carry extra tanks everywhere.
I also have a nebulizer, it's a little machine that creates fog from liquids. I tried putting an ounce of 3% Hydrogen Peroxide in it and inhaling it. Not much of a difference. Maybe 10 minutes of relief from the air hose.
This afternoon I took a small bottle, it previously had lens cleaner in it, and filled it with 3% Hydrogen Peroxide. Then I sprayed the H202 into my mouth as I inhaled, as deeply as I could. Three sprays. I haven't had my air hose on for 45 minutes and I am feeling just fine! At one hour I was tempted to put the air hose back on but instead I gave myself one more spray. The effect is the same as if I had put the hose on.
Here I am at 2 hours and going to spray again. Again, one spray and the effect is the same as if I had put the air hose on.
Folks, I may just be returning my air concentrator to the Rental company in a week or two or just using it for sleeping.
When I think of all the specialists that I have been to in the past 10 years, it is disgusting to think that not a one of them had the answer to my restricted lifestyle. Of course if the General Practitioner, whose office is around the corner had told me to spray H202 into my mouth to solve the problem none of those other specialists would have earned a dime, would they? Quite the sloppy system that we have got going here!
So, if you or someone in your family comes down with a cough, the flu or God forbid, C.O.P.D. I suggest trying some $1 a bottle, 3% Hydrogen Peroxide to cure your ails BEFORE allowing the licensed doctors to drain your wallet.
Also, I strongly suggest reading this entire website because there's lots of wonderful reviews from real people on it.
Yup, I have got a hunch that I am no longer going to be known as the old man with the hose in his nose. LOL
★★★★★
Diabetes
Asthma
I started using H2O2 (3% straight pharmaceutical) in a nebulizer many years ago (while I still smoked). I definitely noticed a difference, but obviously not enough to keep up with it. I recently dug out the old nebulizer and started with HP again. Let me assure you, without tar-clogged air sacs, the difference is immediate and amazing.
I'll post again after I've been at it a while.
Broad Benefits
★★★★★
Breathing Issues
- Chris Masterjohn's article with rebuttals from all parties: http://www.cholesterol-and-health.com/China-Study.html
- Denise Minger: http://www.westonaprice.org/health-topics/abcs-of-nutrition/the-china-study-myth/
- Denise's blog: rawfoodsos.com/2010/07/07/the-china-study-fact-or-fallac/
- Chris' thumbs down book review: http://www.westonaprice.org/book-reviews/the-china-study-by-t-colin-campbell/
Sally
Breathing Issues
★★★★★
Bill is used to taking this stuff on a daily basis. I've found that a single dose daily keeps me energetic, and (I think) able to last longer on my jogs. I hope that I have been of help Brett, because as far as I'm concerned everyone should be using this stuff.
Broad Benefits
★★★☆☆
BETTER BUT WITH SIDE EFFECTS
Stay Blessed
Michelle
Breathing Issues
★★★★★
Broad Benefits
★★★★★
Came here to find a solution for a friend's sore throat. Number one cure was Cayenne which she can't take. Two days later I woke with a sore throat so on the way for coffee I stopped at a store and got some Cayenne. Put a 1/4 tsp in my coffee and before I finished the cup, the sore throat was gone. Amazing. Thank you EC for all the help. Next, 5-HTP for chronic depression.
Osteoarthritis
★★★★★
I am inhaling 3% Hydrogen Peroxide 3-4 times a day for more than a month. It really helps before the exercise I can do more or if I overwork my knee the soreness and tiredness goes away in 10 minutes after the inhalation. I cannot live without it!
So what is my diet? Raw and some steamed vegetables, juices like fresh carrots, celery, broccoli .....eating baked fish ones or twice a week and maybe one slice of whole wheat bread (not preserved)ones a week and some gout milk yogurt. I am reading everything from Ted. I learned a lot about the vitamins and supplements also. I am drinking the apple cider/baking soda remedies for a couple of weeks since than I cannot kill my energies!! My husband said it's a miracle! The shoulder pain totally has gone my knee improved 50% at least. Four months ago I had trouble to stand up from the chair my leg was so week. Now I am able to walk fast or working out with weights (not heavy weights of course ). Thank you for these wonderful informations on your site. Regards, Edith
Appetite Suppressant
Asthma
★★★★☆
Allergies
To make the inhaler liquid, mix 11 parts filtered water to 1 part H2O2 - must be 35% Food Grade. If you use H2O2 from the brown bottle, you should not. There are stabilizers in it, which could harm you. Then put the liquid into a small dark plastic bottle with an atomizer on top. The darker the color, the better as H2O2 is light sensitive.
I use it topically for varicose and spider veins. Also, it makes the skin super soft too. If you want to, you can put it on your face but first spray it on your cupped hand, then close your eyes and rub it on your face.
Allergies
Allergies
Take care. All the best.
Allergies
★★★★★
Dose: Important is to do dosen finding, as here we want to archive systemic therapy. So get some toxicology papers and try to find out NOAL, No Observable Adverse Events Level (of dosing, mostly per day). Stay below, measure the day's dose, and distribute in small portions like 6-10, for a day. Then do dose finding inhalation by starting at a low dose, and mindfully testing for breathability, before, during and after the inhalation session, use known volume (measured by syringe from pharmacy, buy some 2ml 5ml 10ml etc., insulin ones are iU 0.5ml and 1ml available, very fine needles can measure 1/20ml). Use repeatable inhalation style: switch on only while breathing in, keep breath a bit... If later letting inhaler run, just double dosing per session in ml. Testing free breathability: by quickly inhaling and exhaling by mouth and mindfully asserting any resistance (if ill and coughing, there is often some, but it shall not deteriorate by the intervention! If available, use a flow test for lungs. If very sensitive, first, some 1/2 hour beforehand, inhale some anti-allergic nasal spray 3 puffs, since expensive, let run only while breathing in, and keep breath if possible, maximizing resorption and repeatability). Now for the next inhaling session you go one click higher in dosing, e.g 1,5x or similar.
For correctness, you have to pause and observe degradation of free breathability also a while after inhalation. Since the effects of slightly inhaling above tolerance wane quickly, you wait for the lungs to calm down before inhaling with a lower dose. This concentration is then your personal maximum limit per session. You can try to inhale a bit longer, again, this is the same test. The best treatment is prevention, and to try this out while healthy and have trained the steps and have some buffered H2O2 eg in fridge, greatly helps. I could not muster the inner resistance to try this out when I first was ill from some flu, though I already read about the scarce papers. Then we inhaled: - always add or fill up to e.g. 0.9% salt, tried 0.4-2% salt. The more, the more astringent it is, which is nice if producing too much mucus in lungs or upper respiratory tract. One can even bring in fog in the caves of middle ear and sinuses, by applying undepressure, inhaling fog, and applying cautiously some overpressure. We have some inhaler that does this by a second membrane driven by 50Hz magnet without rectifying valve, they call it bolus, massaging your mucosa in nose and depositing tiny volumes of fog in the "cave-lets" of our head. Quite hollow, the thing... (Inhaler is called Pari Sinus). - H2O2 we tried 0.1-2% (3% did not degrade breathability, but was too scratchy in my throat, I thinned by 0.9% Dead Sea or stone salt water;) (Buffer! see below) See: Https://www.janssendentalclinic.com/wp-content/uploads/2020/03/H2O2-nebulization-therapy-3.19.2020.pdf And Rapid Virus Recovery free ebook by same author, blessed Dr. Thomas Levy..:: Https://rvr.medfoxpub.com/ -PVP-I (10% 0.7ml ... 3% 2.5ml) - NaHClO (200..800ppm)
Lungs did not complain in this concentration at all. Kids inhaled freely whenever wanting to treat CoV or flu symptoms. Smaller kids do not like the scent and the bit scratchy feeling, dilute, effective starting at ca. 100ppm. The preferred inhalative.) We buy mouth or wound wash solution electrolytically produced, very pure, and Cl2 free, stabilized by pH 6 or so, readily inhalable, as salt water is the basis for producing it. Papers did it with 200ppm, but we just reduced inhalation time from 5-10mins to ca. 2 mins or 20 deep breaths for the kids, which fits for all kinds of ages, against respiratory illness, and repeat as often as you like, eg. each waking hour. At night, for little one, inhale a bit sparingly, not to produce too much fluid for them having to cough. For noon nap we timed at 30min before wake-up, as "coughing out mucus" is then taking place while awake again. - CIO2(aq) max.5ppm for us: not really inhalable, as alveoli irritating at some point, which makes up the "self-warning" function: you really have to cough, so obey and retreat. Gets toxic for lungs >15ppm, so 3x buffer from coughing point. Do not force it. But if you do not have to cough or feel any irritation, it is safe. The nice side of self warning function. Yes, CIO2 is very hacked upon, but yes, it is 10x more efficient than even H2O2 and NaHClO. Still, compared to 800ppm NaHClO or 2% H2O2, it is a bit weak. So remember it when you can not get hold on some alternative that is more suitable to inhale. ClO2 is self-distributing in air, you can use this for an easy inhalation of upper respiratory system and tracheae, but not alveoli. So be quick and prevent infections from sliding down! Use e.g some empty beverage carton (tetrapak) and cut away the bottom. Place some cotton fleece wiper (thin!) on one side wile putting it flat on the table. Pour eg 4ml CDS = 4ml CIO2(aq) 0.3% on the fleece, perhaps thin a bit if coughing, and breath in through the top opening. Keep bottom closed with some foil if not breathing in. I have to try this and optimize it. By 4ml you do a quick systemic intake of 12mg CIO2. (NOAEL is 3mg/kg/day, for 70kg person 70ml ClO2(aq)0.3% are 210 mg ClO2. Take 1/10 of that as one session dose max.. If you cough, breath in more slowly, or dilute with some drops to ml. of water. THIS is possible to use for 8 billion people at once, simultaneously. We have not enough nebulizers for any other method! Full stop. THIS is why I did the experiment on myself, first by placing a tight blanket over me like doing a vapor bath, 17cm plate, distribute 4ml CIO2 0.3% with fingers to shallow pond. 2-3mins later 90% were evaporated from the water (you can see if collecting the fluid back in a glass: yellow color is proportional to cncentration. You can even DIY some 3€ spectrometer measuring difference between purple (best 380nm) and red absorption. - NO Nitric monoxide: generators are placed at every respirator. Demand run time protocols, as I feel no pandemic in hospitals is really possible If this is running in systemic dosing to free lungs of clots. I have not tried this yet, for god' sake, thanks. Perhaps you can test it if not ill if you work there. Try getting NOAEL for systemic effects. For sour tasting solutions as H2O2 or some PVP-I, you have to buffer, neutralize, it to "just not tasting sour" any more. You can use your tongue as "pH meter", which is precise enough. We found we do quite reliably reach ca. pH 6.5 which is perfect for still being somewhat stable for some days and perfect for the mucosa. Buffer solution: we used sodium bicarbonate 0.5% solution (one flat tea spoon solved in one litre of water), and trickled it in. (For 0.05% phosphorus acid in H2O2, used as very needed stabilizer against degradation on shaking on transport etc., we needed ca. 1% from H2O2 volume of the buffer solution, so 50ml H2O2 would be buffered by 0.5ml buffer solution.) It is very easy to do, and in fridge or lying around in shade, I did not perceive any degradation in strengths even in weeks. But the recommendation is "buffer volume needed for some days". All the best!
Allergies
Asthma
★★★★☆
You can also use Elsholtzia essential oil for inhalations. Only 2 distributors who I'd trust, never Amazon. Floracopeia and Young Living Oils. For a nebuliser : use cold boiled purified water (or a saline solution for inhalations) and add a trace of this oil, not even a drop. You can also add a trace of this oil into a hot steaming water and cover your head with a towel.
Try Manuka Honey lozenges. I buy all Manuka honey products from NZ directly even if it's available in the US. The shipping is fast and affordable. But try reputable distributors in the US.
p.s. to get a trace of an essential oil simply turn the bottle upside down, then back in the upright position. Open by removing the cap. On the surface of the bottle opening you will see traces of the oil, rub it with some non reactive or absorbing stick (handle of a teaspoon or some glass stick?) then stir the solution or water with it- this will transfer it into the water. Remember, one drop is too much and you don't want to waste even one drop of an authentic medicinal quality essential oil. I have a special stirring stick for that
Lung Issues
Panic Attacks
★★★★★
I used a sinus inhaler (the kind used for head colds). I rinsed it well and filled it with H2O2. I pumped it 2-4 times into the back of my mouth, sucked it in as hard as I could and held it for 5-10 seconds. Do that 3-4 times and do it 3-4 times a day. I noticed within 2-3 days that I no longer had panic attacks. I would do the inhaling whenever I went out to the store, or whatever, and within 2 weeks I found that I didn't need to do it anymore. I always thought that the panic attacks were tied to my ADHD but...I don't know how it worked, it just did.
Nebulizer
I purchased Ayr saline and used two ways.
First emptying it out and filling it with FOOD grade 3 percent
hydrogen peroxide and inhaling it into lungs as shown in video on this website.
Ayr saline with two drops 5 percent lugols solution as a protective nose spray.
I used mucinex to remove fluid from lungs - warning this can be intense. I had copious fluid in my lungs that caused my voice to change, and coughing everyday for hours. Does it work yes, but you will be coughing up a lot of fluid.
Eucalyptus steams for lung. Boiled distilled water, no more than two drops of eucalyptus ESSENTIAL oil, NOT fragrance oil which is synthetic. Boil water, add to bowl with drops of essential oil. Let cool for a few minutes and steam lungs as long as you can.
Ipratropium Bromide nasal solution spray, if you are getting
runny nose which can land in the chest. This works and is very helpful.
I was diagnosed with COPD because doctors couldn't figure out how to help me. I did not use steroids!
Asthma
See Mr Munro's instructions:
https://www.earthclinic.com/remedies/hydrogen_peroxide_inhalation.html
He says to empty the contents of a saline nasal pump and clean it out and sterilize it before filling it with 3% HP.
Humbly suggest doing a web search on:
“nebulized saline solution for treatment of asthma”
and/or: “mixing hydrogen peroxide with saline solution”
v/r
CFitz
Side Effects

3-5 sprays per 2 or 3 inhalations per day, any chance my lightheadedness is a side effect? If yes, what to do?
Nebulizer
Lung Issues
Lung Issues
Side Effects

Lung Issues
God knows what is in the Pharmacy H/P, what water they use and how their containers are washed. As you may know it is very easy to make your own 3% H/P at home with distilled water.
Eleven drops of distilled water for every drop of 35% H/P and you have your own very clean and very home made 3% Hydrogen Peroxide. Taking that internally is the best thing you can do for your breathing and everything else you may wish to use it.
All the best
E.T.
Lung Issues
I would greatly reduce the amount/frequency of treatment and work up to more slowly if it suits you.
Also, you might look in to Mullein Tea, which is gentle and good for lung issues.
Let us know how it goes.
~Mama to Many~
Lung Issues
Multiple Ailments
★★★★★
★★★★★
We bought these humidifiers at Christmas, and we add a half cup of H2O2 to a half gallon of faucet water and turn it on when we go to bed. It keeps our nasal passages open so we don't breathe through our mouth. It is working for our Atlanta daughter also.
My wife is not white headed, she is silver headed. I had a few grey hair but now I'm becoming a blonde as the original poster said was happening to him.
In the early 50's all us teeny bopper Rednecks bleached our pompadour to get the wemmins attention at the local swimming pool. Now at my age I could not follow up. Guess I best start sleeping in a shower cap of some sort.
Ya'll behave for a change.
========ORH===========
BH4
The various body-critical cycles that are all interlinked and dependent on each other are the following:
1. The Methylation Cycle
2. Neurotransmitter or BH4 or Biopterin Cycle
3. Urea Cycle
4. Folate Cycle
5. Transulfuration Cycle
These critical body cycles also involve eating the correct nutrients to provide the correct enzymes as correct triggers for correct and healthy gene expression for each part of the cycle(s). The study of this is called Nutrigenomics. The study of what actually triggers these aberrant genes is called Epigenetics. Here are some other links which describe these critical cycles in the body:
Nutrigenomics and the Methylation Cycle
Over-Methylation and Under-Methylation: Case Study
My view on the above is that after drugs research, for years, has more or less pooh-poohed and dissed the notion that nutrients from food governs our health, here we now have complete and utter confirmation by the incorporation of Nutrigenomics and Epigenetics as valid sciences into the research which work to both explain and repair these complex body cycles by discovering both critical operational enzymes and their effect on triggering aberrant genes in these cycles that lack particular nutrients(triggers) in the diet. Some of these critical enzymes, when lacking, are even capable of triggering a gene into its corrupt or aberrant weakened state.
Dr Burzynski's Cancer cure, in part, also relies on "fixing" aberrant genes that promote cancer within the Methylation Cycle as well as by using antineoplastons to increase tumour suppressor genes and suppressing or reducing oncogenes(cancer promoting genes) at the same time.
To me, all this simply illustrates the great importance of the Methylation Map wrt our health today. These two new sciences are effectively about eating healthy food resulting in balanced health and longevity with minimal disease.
And if we now tear away all the ridiculous complexity and scientific alien-speak from all this research, then we may simply conclude that Nutrigenomics and Epigenetics are both really all about the deep study of what our essential living cycles and genes desperately crave and want us to eat in order to achieve proper balanced health and longevity.
Breathing Issues
Emphysema
About Bill Munro
About Bill Munro
About Bill Munro
I gave Pat the reply for the correct dilution for 35% because that is what she was using.
I personally use 12% hydrogen peroxide, and it is food grade! The companies I use dilute the higher concentration hydrogen peroxide with distilled water to bring it in line with the law over here(uk). As you mentioned you can only get hydrogen peroxide at 35% in the uk, with a licence. The 3% you can buy over here from a chemist, is like you say at £1.05 a bottle, but that is for mouth wash, it has stabilizers in it, and is not to be swallowed!
This is the company I use, www.apcpure.com (I have nothing at all to do with them by the way, other than get my HP from them.) This is what they say about the 12%
"APC Pure is the largest manufacturer of Food Grade Hydrogen Peroxide Solutions in the UK. We use only carefully sourced Aseptic Food Grade Hydrogen Peroxide and blend it with Pharmaceutical Grade (BP) Water to ensure our customers can safely use it for any application."
You can also get your distilled water from them too!
Terry
About Bill Munro
EC: It's here: https://youtu.be/TAHhe7hJ0Ug
Breathing Issues
★★★★★
General Feedback