Hydrogen Peroxide Inhalation
Health Benefits

Hydrogen Peroxide Inhalation Guide: Bill Munro Method

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
H. Pylori
Posted by Jeanette (Surrey, Canada) on 01/08/2010

Do you know if the hydrogen peroxide inhalation spray will kill the h pylori virus?


Coughs
Posted by Jennifer (Chandler, Az) on 01/05/2016
★★★★★

Yes! Exactly what happened to me. Two weeks of coughing stopped a few days after 2 treatments. Amazing!!


Coughs
Posted by Heather (Colorado Springs, Co) on 11/02/2009
★★★★★

Inhaling H202 cured my kids coughs.

My family got the swine flu at the end of August. For 6 weeks we passed that thing around each of us getting it more than once. One son had it for 3 days each week for 4 weeks and one ended up in the hospital with pneumonia. We all got over the fever fine, but 4 were left with nasty coughs that just wouldn't quit. I tried AVC, but my kids hated it so much that they wouldn't drink it consistently, so I bought a nebulizer online and used half drugstore H202 (1-2 ml) and half water (1-2 ml) in the medicine cup. I had them each inhale for about 10 minutes 2 times per day.

Within 2 days they were 90% better, and the ones who still had a little cough were better in 3. And that was after coughing for 4-5 weeks. I think the little viruses were hiding in the lungs and then reappearing when they got their numbers back up. After I started the H202, no one had a reoccurence of the flu.


Asthma
Posted by Mama To Many (Tennessee) on 08/14/2014

Dear Norma,

We have used hydrogen peroxide from the grocery store in a nebulizer. We dilute it to 1%. We put 1 dropper of peroxide (3%) and 2 droppers of distilled water into the medicine cup. It might be wise to use even less to begin. Maybe make it .5% (1/2 dropper peroxide plus 2 droppers distilled water.) Also, try just a few inhales and see how you do. It seems to make one want to cough that say, colloidal silver does, but wow, it has been so helpful when we use it.

~Mama to Many~


Broad Benefits
Posted by Ed2010 (Oakville, Canada) on 10/03/2012

This is to Songbirdsiren. If you ever thought why Dandelion grows widely in North America. Mother nature has given us the seasonal remedies according to different geographical regions.

Dandelion is not only a liver, kidney, spleen strengthner. But it is also wonderful anti allergic remedy to toxins. And coughs, itching cause of allergens.

Just make a dandelion tea and drink once in day or two.

Pluck fresh leaves of dandelion on the sidewalk or on the road side. If you want to use dandelion leaves from your garden or your neighbour's garden make sure it is not sprayed with weed killers.

Boil a cup of water, add 1 dandelion leaf and simmer it for 5 mins and drink it. You can see difference in 3 days.


Steaming Vs Inhalation
Posted by Sumesh (Mumbai, India) on 08/22/2009

Hi Deb

Thanks so much for your response. Yes I will continue with the inhalation. I actually used a lower dilution 2% for last 2 days and the throat is already better. I will start using 3% from today and I hope I will have similar results.

Btw, I am able to do it only twice a day -before going to work and after returninng from work-since I can't find a good nasal spray bottle

Thanks again.

Cheers
Sumesh

PS- if anybody has had a similar experience, please share for the benefit of others.Thanks


Broad Benefits
Posted by Marilyn (Sedona, AZ) on 07/30/2009

Thank you BILL MONRO

Where to start? My journey back to good health began when I was 40 years old. I am now 55, and although much improved after accupuncture, holistic chiropracty, craniosacral therapy, daily reiki, I have endured five surgeries last year (melanoma, bi-mastectomy, hysterectomy,squamous & basal skin cancers). At this rate, I'm thinking I NEED to try a different approach or I'm going to be running out of body parts. I have also been diagnosed with hypotension, now hypertension, parvovirus B19, epstein-barr virus, hypothyroidism with goiters, undifferentiated connective tissue disease, adrenal insufficiency all which are under control with medications. For over a year I am suffering from leg/knee/feet pain, weakness and twitching which is not restless leg syndrome.

A Reiki friend told me hydrogen peroxide therapy because of my troubles with cancer. I tried ingesting drops of 35% food grade H2O2 diluted in 7 oz distilled water, beginning with 5 drops 3xday and graduating up to 16 drops 3 x day. I did notice improved breathing. But at this level, my stomach started to become a bit nauseous 30 minutes after each dose, and the timing of administering the dose was awkward-1 hr before meals/3 hrs after.

I came upon this website and read about Bill Monro. Then watched his YouTube. Wow! I am excited about trying his H2O2 inhalation method. No muss, no fuss. I sent Bill an email and right away he emailed me and the next day we were talking on the phone. What an amazing guy! I got my nasal spray bottle and after talking with Bill, we decided 6-7 sprays while deeply inhaling 6-7 times a day was a good dose for my cancers. Although the melanoma was CUT OUT (wide and deep), I have two visible basal cell cancers on my arm right now. I can't wait to see them dissappear, and what better method can a person have to be able see results so visibly? I'm also hoping for some leg improvement, and have read about artificial sugars aspartame/splenda poisoning and have removed all of that from my daily diet. It is in so many things, I thought I had stopped it, but now I'm really motivated to read all the labels!

I have such hope. I am on day 2 of the inhalation method. I'll keep you posted.
THANKS BILL!!! You are a truly special person.

Marilyn in Sunny Sedona

Coughs
Posted by Brenda (Ottawa, ON Canada ) on 05/30/2009
★★★★★

3% HP cured bad cough

May 29, 2009

My 14 year old son tried the inhale method below with much success. He woke up with a sore throat in the morning. He took the cayenne pepper in orange juice to get rid of the sore throat. It worked like a charm!! Then he asked me if there was a good remedy for a cough. I found your info on using a 3% food grade hydrogen peroxide and thought we would give it a try. I had 35% food grade hydrogen peroxide in the house so I mixed it up according to the direction: 2oz of 35% HP with 22 oz of distilled water = 3% HP. We put it into misting bottles and he proceeded to inhale this in the evening. He woke up early Saturday morning feeling much better! His sore throat is gone, and his cough is almost gone too. This stuff is awesome!! I feel this would be totally effective on any kind of Swine/Bird flu. We are grateful for this wonderful web site!

Cheers

Brenda

GERD
Posted by Sarah (Tuscon, AZ) on 05/24/2009
★★★★★

I keep a solution of pure water and H202 (20:1 ratio) on my bathroom sink for oral cleansing. I once had a stomach acid back up so bad I felt as though I had drank battery acid ( not too much exaggerating it was soooo painful), so I ran to the bathroom and sprayed enough of my sol. to gargle with and INSTANT relief. Not 100% but I stopped crying. I did it again and then followed this by mixing 1 TBS acv and 1/2 tsp of organic baking soda. what a life saver!


Broad Benefits
Posted by Elizabeth (Nashville, TN) on 04/26/2009
★★★★★

First off, I just want to say that I have been HOOKED on earthclinic for the past month or so. I have multiple problems that I have been researching and earthclinic has alot of excellent resources. I have been doing Bill Munro's inhalation therapy with H202 as directed (straight 3% peroxide in a nasal pump). I started 5 days ago (5-10 pumps 3 or 4 times a day) and I feel GREAT!!!! I have more energy, better mental clarity and even my dark circles are getting lighter!!! I feel like for the first time my body is actually getting enough oxygen. I will definitely keep up the therapy for a while to see if this helps my asmtha, candida, allergies, ....my lungs have been less tight during this allery season. I've also been oil pulling with Olive Oil for the past week....my mouth seems healthier and my taste seems better. I will probably try sesame oil to see if I get even more results. Best of luck to everyone!!!!!

Breathing Issues
Posted by Anthony (Durban, Kwa Zulu Natal, South Africa) on 11/08/2009

My wife (62) and I (61) have been taking H2O2 since 1998. I brush my teeth every third day with a 50ml distilled water and 20 drops 35% food grade H2O2.

We both orally drink 25ml with 10 drops 35% FG H2O2 each in the morning half an hour before we have our coffee. Oxygen gives life.


Breathing Issues
Posted by Scott (Revelstoke, B.c.) on 07/01/2010

You're very right Sandra, in the U.K they have used hydrogen peroxide for many yrs until the drug companies hammered it. But funny they still use honey for ulcers. Honey turns to hydrogen peroxide when it meets skin, carrot and cranberry juice are rich in it. With that, if hydrogen peroxide did cause cancer, we would have to stay away from rain water, veggies and fruits.


Breathing Issues
Posted by Scott (Revelstoke, B.c.) on 07/01/2010

You're right about the drug companies. That's why they put chlorine in our water, to take the hydrogen out. funny, since they started doing that cancer and other fungal rated went up from 1 in 26 to 1 in 4, did some reading on flouride as well.....banned in europe for a reason, why are we still using it?


Energy
Posted by Pam (Pittsburgh, PA) on 03/27/2009
★★★★☆

I have been inhaling peroxide for about a month now-the first couple of weeks I was sick with laryngitis (I believe that was my body's way of getting rid of bacteria). Now when I inhale it, I only experience the positive effects of it once in awhile. The very first day I did it, I felt more alert, then I was sick with laryngitis, now I only feel alert and more energy once or twice a week (I am inhaling it every 4 hours or so and 5-7 sprays). Am I doing it wrong? Any feedback would be appreciated!

Energy
Posted by Jane (Seattle, Wa) on 03/27/2009

To Pam: I have been doing the peroxide inhalation on and off for the last 2 years and can tell you it doesn't necessarily give you more energy if you have candida and fungus issues. The peroxide is superb for viruses though. Try an anti-yeast diet and you should feel more energy within a few days!


Where to Find Nasal Pumps
Posted by Coregon (Medford, Or, Usa) on 04/10/2010

I had a great idea for Hydrogen Peroxide inhalers, if you don't want to use the nose spray bottles. I was looking online for fine mist spray bottles and came across a perfume atomizer..the kind used back in the 50's, glass with a tube and bulb (to squeeze to make mist come out). There are also modern glass perfume atomizers. I've found these at essential oil shops, and perfumeries, as well as on Amazon and Ebay. They produce a very fine mist, and are made of glass. The only thing to keep in mind is it would be better to buy a tinted glass (they sell dark blue) rather than clear, since peroxide should not be exposed to light. The average price for a small bottle is about $2.50. (Note: Because the contents will be going into your lungs, you would not want to use an old perfume bottle, even if washed, it retains residual perfume).


HPV
Posted by J (Se) on 09/06/2020

I followed the Bill Munro instructions for peroxide in relation to meal time. I did slip up a couple of times, and I remember feeling bubbling up in my stomach, but no pain or anything. I'm currently doing it now and I am doing it 1 hour before a meal. I pumped the nasal sprayer five or six times in the back of my throat while inhaling.


Sinus Issues
Posted by Jaques (Brighton, England) on 01/23/2009
★★★★★

JUST GO TO THE TOP OF THE PAGE AND READ BILL MUNROS METHOD, YOU JUST GET A FINE SPRAY MIST BOTTLE, PUT IN YOUR 3% H202, SPRAY IT 5 OR 6 TIMES TOWARDS THE BACK OF YOUR THROAT WHILST YOU INHALE DEEPLY, HAVING ALREADY LET OUT THE BREATH - I DONT KNOW IF IT WOULD AFFECT YOUR OTHER MEDICATION - IM ON PILLS FOR HIGH BP WHICH I MIGHT ADD HAS GONE DOWN SINCE IVE BEEN DOING THIS, WHICH MAKES SENSE SINCE ITS EXTRA OXYGEN.... AND IM FINE NOW!


Sinus Issues
Posted by Raoul (Wageningen, Holland) on 09/13/2012
★★★★★

Hi, My name is Raoul and I have Asthma, Bronchitis and Allergic to pretty much everything. (I love my cats! :P)

Ive just used a 1.5% FG HP in the mouth and 1 spray up each nostril to stop a allergic reaction to something i've been in contact with. After a slight tingle, the irritation seems to have stopped (withing 1 minute) after 10 mins it still feels the inside of the nostrils is still a bit swollen (from the reaction). And sinds its nearly bed time I wont inhale it just yet. (i need every minute on my 4 sleep-cycles :P) ill keep you guys posted on the progress.

To all the future users: get Food grade HP. Use distilled water to dilute. Don't fear, let Knowledge guide you!


Breathing Issues
Posted by Nancy (Buffalo, WY, USA) on 10/28/2008
★★★★★

I've been a smoker for many years and am trying to quit. I have been reading about the HP Inhalation on this wonderful site, and was quite excited to try it, and started it last night. I have to say with only 3 puffs, I could breathe better than I have in a long time! But..I did come upon some information which concerns me greatly and would like to share with you all in hopes of some knowledgable feedback.

[Smokers and individuals who have used prescription and nonprescription drugs delivered into the lungs are well advised to seriously reconsider H2O2 inhalation therapy. Upon entering the lungs, the oxidation reaction dislodges and delivers some substances directly into the bloodstream. In the case of smokers, this results in a possible extreme nicotine overdose that can cause heart failure.]

The above excerpt is on this page:
http://www.silvermedicine.org/h2o2.html

Any thoughts on this? Ted? anyone?

Thank you

EC: Better to read the entire section from that website:

http://www.silvermedicine.org/h2o2.html

"ALL CAUTION must be used when considering using H2O2 combined with colloidal silver ( and H2O2 in general ) delivered directly into the lungs. The danger lies in the commonly held belief that few adverse effects are possible. This conclusion has been drawn based on the fact that many people use dilutions as high as 3% hydrogen peroxide with no ill effects.

However, certain conditions in the lungs can cause extremely harmful and potentially lethal reactions. Furthermore, less noticeable reactions are possible that have long term implications on health.

Smokers and individuals who have used prescription and nonprescription drugs delivered into the lungs are well advised to seriously reconsider H2O2 inhalation therapy. Upon entering the lungs, the oxidation reaction dislodges and delivers some substances directly into the bloodstream. In the case of smokers, this results in a possible extreme nicotine overdose that can cause heart failure.

It is unknown if this reaction occurs in the same manner with other contaminants such as harmful dusts and pollutants normally not adsorbed through the lungs into the bloodstream. However, it is evident that cell permeability is altered, and therefore all caution must be employed as a matter of life and death.

Furthermore, certain anaerobic bacterial conditions in the lungs can also spark an intensified H2O2 reaction causing possible extreme damage to lung tissues themselves. Again, the danger is that these conditions ( not currently qualified ) are not prevalent, and it is easy for one to be lulled into false sense of safety, thereby putting others at uniformed risk.

Colds, Flu, Viruses
Posted by Nicola (Toowoomba, Queensland Australia) on 06/23/2011
★★★★★

I'm having the best respite from a lifetime of asthma, allergies and chronic bronchitis since beginning three natural therapies. A) I take Vit D3 drops (Bioceuticals brand from health food shop) daily. B) I paint Lugol's iodine solution on my skin several times a week (just half a dropper full). C) I inhale 3% H Peroxide via the mouth about 6 times a day. The latter also lessened the pain from my Dercum's Disease (painful lipomatosis) by about 80% and cleared my thinking. I also sleep well now, and not too long and breathe and move better/more easily.


Broad Benefits
Posted by Joyce (Joelton, Tn) on 06/17/2008 490 posts

Hi Lynn from Texas, Just wanted to say YEA-RAH to someone who dared to try something different and found it made the whole family feel better. Also wanted to say that bleach (used to-don't know what the new stuff they call bleach will do) would kill mold also, so you might want to spray a little bleach on it and see if it will still kill the mold.


Broad Benefits
Posted by Tom (Montreal) on 04/20/2022

UV-C germicidal light with Ozone will kill airborne bacteria, virus, mold pores, and even mold inside walls. For room size of up to 600 sqft, I'd get a light with at least 30-Watts with a remote control timer & use it for an hour every few weeks as needed. Since UV-C light is harmful to eyes, exposed skin, plants, animals, the room must be vacated and well-ventilated afterward to get rid of ozone gas.


Broad Benefits
Posted by Kathie (Brisbane, Queensland, Australia ) on 08/01/2012

I have devised a way of inhaling h202 by way of a handmade spacer made from a small bottle. I have a clip on YouTube under "how to Inhale hydrogen peroxide dyi spacer". www.youtube.com/watch?v=OzR-Q2hpeUQ

Very simple.


Muscle Spasms
Posted by Ramona (Greater Boston, MA) on 10/18/2008
★★★★★

Muscle spasms/leg cramps

In the middle of the night, I am often awakened by horrific leg cramps (calves). I, too, remembered the Bill M. peroxide inhalation....took out my handy-dandy nasal spray bottle with 3% peroxide, and inhale about four sprays at once, and hold my breath as long as I can. The pain disappears within ten seconds. This works for me, and might help someone else.

Ramona


Sinus Issues
Posted by MRS. L (Upstate NY, USA) on 01/14/2008
★★★★★

after years of adult onset asthma, i feel "a lot" better since taking a tsp. of straight cider vinegar at night before bed. i hardly ever wake up wheezing, anymore. also, i have tried peroxide inhalation (50/50 mix of 3% peroxide with water in a spray bottle 2x a day.) stings like heck at first, but i can breathe through my nose again. i also take 1500 mg, or more, of vitamin c per day. i feel great again!


Appetite Suppressant
Posted by Tina (Charleston, SC) on 10/25/2007
★★★★★

I have just tried the inhalation method. I went to a pool store to get Hydrogen peroxide without stabilizers. The only one they had was 27% with water only. So I diluted this to 4 drops to 1 oz. I am happy with the increased energy I feel. I am hoping this will keep my candida under control. I will try the spray every 2 hours. I noticed my appetite has decreased a great deal.

Appetite Suppressant
Posted by Mari (Fernley, Nv) on 09/01/2012

Pool supply has food grade hydrogen peroxide. It has no additives and so is labeled Pool grade to clear water of germs but is food grade. It's just not ususally the 35%, it's lower. If you look to food grade suppliers, you will also find they sell the pool grade and list it as food grade.


Allergies
Posted by Asmfshr (Paulden, Az. U.s. ) on 09/12/2010

The bloating comes from eating too much acidic food and or drink [orange juice, tomatos, sugar, coffee, ect].. Try drinking only water for the whole day then using the H2o2, no more bloating.


Allergies
Posted by Sharon (Blue Mountains, Australia) on 08/06/2020

Hello Frances, I was just wondering where you got your nebulizer from? I am also in a Australia but the ones I have found for sale are pricey. Thanks in advance, Sharon


Allergies
Posted by Sandhi (USA) on 09/18/2007
★★★★★

Hi Bill: I am really glad I talked to you that day and tried HP inhalation. It has brought my Ragweed Allergy so much under control. I just pumped HP 4-5 times in my mouth and it literally stopped the sneezing and post nasal drip. You are my inspiration. Now I think I can say something is WORKING against my allergies, when even the famous Vitamin C did not work. thankyou. God bless you and your family.

Allergies
Posted by Andy (Toronto, Canada) on 12/09/2010

Thats a really good question, I dont think it could hurt in any way. Please someone correct me if I am wrong.


Digestive Issues
Posted by Jonna (Los Angeles) on 09/15/2007
★★★★★

Lately I have been having a hell of a time with digestive issues. Not sure what is going on -- it may be that I am eating way too much hormone injected chicken and turkey now that I moved in with my partner, who has to eat meat at least once a day or he gets sick. On the other hand, I ate a Trader Joe's garlic naan last week at home with a homemade curry and woke up to extreme abdominal pain and brain fog. Second time that happened with the naan, will have to check the ingredients next time I go. So perhaps I am allergic to wheat now. I don't know. At any rate, after a week of snail's pace recovery with Apple Cider Vinegar and Baking Soda, molasses, etc., I decided to a) eat vegetarian and b) do Bill Munro's h202 inhalation therapy. I started the peroxide therapy yesterday at about noon. By 8pm the brain fog that I have had for a week disappeared. This morning, exactly 24 hours later, my digestive tract finally feels back to normal. No more abdominal pain. I did 6 pumps of 3% h202 (drugstore brand) every 2- 3 hours. I think eating only rice and vegetables the last few days was helpful too. Yahoo!

Digestive Issues
Posted by Joyce (Joelton, Tn.) on 10/11/2007

Hi Jonna, don't give up on the wheat yet! If you are eating bleached flour bread, try going to l00% whole wheat bread. If the problem decreases, then work on eliminating all bleached flour products, and this takes some thought because a lot of noodles, pastas, thickening in soups, dressings, sauces, saltine crackers contain bleached flour. Also, before you give up on eating chicken and turkey, read the ingredients on the package (even on the raw chicken that you have to take home and cook). If it lists chicken broth, natural flavors or natural flavoring package contains monosodiumglutamate.


Broad Benefits
Posted by Leane (Rossville, KS) on 09/13/2007
★★★★★

Hello. I have been quite ill for the past 6 weeks. I have gone to a medical doctor twice and alternative doctors 4 times. No one can seem to identify my problem. I have had a side pain that radiates through my back causing nausea and I have been on the couch most of the time. I have tried several natural remedies. I read about Bill Munroe's hydrogen peroxide inhalation method and felt I had nothing to lose. I immediately began to feel an improvement which spurred me on to keep taking it. I have only been on it for 3 days, taking it 6 times a day, and I feel I am on the road to recovery ! I am very grateful. I have been able to homeschool my children 2 full days now - something I haven't been up to doing! I am looking forward to feeling 100 percent and I also have my children taking a lower dose. I am excited about it! Mrs. Leane


Broad Benefits
Posted by Sherry (Statesboro, GA) on 11/05/2006
★★★★★

I have tried the 3% peroxide from the drug store in a cleaned nasal spray bottle. I added peroxide first then added a small amount of water..It works great.. have been using for about 2 months.. helps me with sinus problems, unclogs ears, and got rid of a virus i was beginning to get. At the first signs of chest congestion I inhaled 2 puffs in each side of nose every 2 to 3 hours..It was gone the next day. When ever i can't breath threw my nose i use the peroxide spray and it clears up.. My son was getting sick and i used it on him, he improved within the hour.. the next day he hardly even coughed. And he doesn't have to use his inhaler as much.. it's really working for us... Thanks for all your comments. I've learned so much.


Side Effects
Posted by Xandy (Sedona, Az) on 05/04/2010

I am having a strange side effect.... my tongue, towards the back of my mouth as far back as I can see, has turned brown with yellow at the edges. It also feels "fuzzy" like all the "buds"(sorry I don't know the technical term) are all "riled up". I am not scared, but have discontinued the method until I can identify what is happening. I still believe this is a helpful remedy and would like to continue if this is just a symptom of detoxing.


Broad Benefits
Posted by Martin (Alameda, CA) on 08/27/2006
★★★★★

I used Bill Munro's remedy a while back. First thing I noticed was my hair was turning back to brown, from being silver/brown. Also noticed after taking it for the first couple times, when I breathed in, it felt like for the first time I was using ALL of my lungs. This is a VERY WEIRD FEELING ! It's as if your whole life you're only using half your lungs. One thing I want to add. Walgreens may not use stabilizers in their 3% Hydrogen Peroxide. If you look on their label, its not listed on there. All the other brands list stabilizers. I'm hoping that means they don't add stabilizers. Maybe other people can comment on this. Anyway, I stopped using the remedy, but only because I got lazy. But now looking at the sliver creeping back into my hair, my ego and vanity will take over and put me back on the regime. Sigh.........Oh well at least I'll beat all my competition on the tennis courts. Via condias Amigos. ----------- Ps. Another amazing cure for everything from Fybramyalgia to cancer is Glyconutrients. Look it up on the net.


Colds, Flu, Viruses
Posted by John (Houston) on 05/14/2006
★★★★★

I used the 3% h202 inhaling method recently to get rid of a virus that I couldn't kick. I have to say that the first time I tried it I felt a little light headed because my lungs (I'm guessing) were not used to this level of oxygenation. By the second day it was fine. I suggest people start with only 1 or 2 pumps of 3% and see how they feel. If okay, try a few more an hour or two later. Work your way up to 6 pumps at a time slowly. Oh, and yes it was successful in getting rid of my virus. Took 3 days to feel better.


Colds, Flu, Viruses
Posted by Khurram (Amsterdam, The Netherlands) on 12/13/2009

If anyone is concerned about about additives and stabilizers in the 3% H2O2 here's a tip to maybe try: drink Aloe Vera juice which is known to chelate heavy metals and toxins which might be present as stabilizers in the H2O2 and has other tremendous health benefits too!



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