I have used both Himalayan Salt and Celtic Sea Salt - they both work just as well. Celtic Sea Salt is a lot more expensive in the UK
There are other Sea Salts available in Supermarkets like Atlantic Sea Salt or Maldons or Costco kirkland Sea Salt etc - has anyone tried these cheaper sea salts for the water cure?
Ted suggested in one of his posts that he uses the local sea salt in Thailand.
thanks
Celtic Sea Salt does things for my body which Himalayan Pink does not, although I use both kinds at home in cooking. Himalayan goes in the table salt shaker, and I use Celtic in the cooking.
1 slightly heaped teaspoon of Celtic Sea Salt in 8-10 oz of distilled water works very well for lower back pain for me, so apparently that's the one that has whatever my body is needing.
IMHO the isolated Sodium Chloride (plus aluminum or whatever) in standard table salt is causing us all trouble.
Blessings, Linda
Dosage Tips
Unless you are taking a great deal more I doubt you are having enough of any of those minerals to be of any use.
Sea Salt Feedback
Alkalizing Sea Salt Remedies
Pneumonia, COPD
★★★★★
I have (usually) mild asthma. I visited a dusty wildflower area and contracted fungal pneumonia. The doctor did not apply effective antibiotics, because the infection was fungal, and he initially misdiagnosed it. The infection continued for weeks, and hardened into chronic obstructive pulmonary disease. Over the next year I tried many remedies. Then I found an interesting fact. The ocean has millions of antibacterial virions per liter. This is why there are so few bacteria there: predation. I live in an oceanside city, and have no problem getting clean, fresh seawater. I spat some infected sputum into a bottle of seawater and diluted it to invisibility. The idea was that any virus would rapidly multiply by killing and eating the bacteria of my infection. Then over a week, I sprayed the water and inhaled it. My coughing got worse, but then air began to penetrate past the blockages and I began to cough them up; some looked like french fries. I'm now healthy.
I think a similar effort might work with artificial seawater made from organic sea salt. The idea is that it must be organic so that the antibacterial virions would need to be preserved in the salt.
Intestinal Cleansing
★★★★★
Hi, I have recently tried a sea salt flush. the first time I took it was in the evening, after I had eaten a light supper. I had a bowel movement, but nothing serious. Then I repeated it in the morning on an empty stomach with te same results. Both times I used 1 tablespoon of sea salt and a litre of water.
The next morning upon rising, I mixed two tablespoons of sea salt in warm water and added the juice of half a lemon. App. 60 - 90 minutes later it was working like a charm.
I read that if it doesn't work, you may need to use more sea salt. Make sure you drink plently of plain water as well, to keep yourself hydrated. I was extremely thirsty after drinking 2 tablespoons in the warm water.
Dosage Tips
★★★★★
Broad Benefits
★★★★★
Acid Reflux
★★★★★
High Blood Pressure, Anxiety
★★★★★
One of the effects of shingles is it produces much anxiety because your muscles start to spasm and the spasms and pain mimic some very serious conditions. This is the third bout with shingles.
The panic attacks were so serious the paramedics had to come out twice and one time to the hospital in the ambulance because my blood pressure soared up to dangerous levels. Well to get to the point...
Out of desperation today because now I developed a sore in throat that feel like something is stuck in there and it is swollen red and yucky.. It was too sore to gargle. I had to pace the house for an hour to prevent a panic attack because I felt like my throat was closing up (this is side effect of thrush), When I calmed down an intuitive sense told me to just sip on water and salt
. I only had sea salt at home put a very small amount about 1/16 tsp to 8 oz size purified water and sipped it over an hour. Then I got worried (no anxiety attack) I hurt myself because my mouth felt like it was drying up (my mouth might be responding to the thrush). Went got another glass of water and drink that plain. Gradually the puckered dry feeling went away.
But the amazing thing is that the salt must have been absorbed through my mouth because I could taste salt water coming from my nose trickling down my throat. It felt very good and soothing. I went to the computer to research what damage sea salt can do to you and I got a confirmation rather than an antidote for toxins. I am waiting to see what improves next. Next time I am going to reach for the S A L T rather than 911 or visits to the doctors. Thanks Joan
Arthritis in Dogs
★★★★★
http://watercure2.org/livingston_newsletter.htm
High Blood Pressure
Canker Sores
★★★★★
Himalayan Salt
★☆☆☆☆
Don't use Himalayan salt (the pink stuff) for a saltwater flush. It has too high a calcium content, which can cause calcium stones if you retain the salt instead of passing it.
Stick with un-iodized sea salt.
Salt Therapy/ Halotherapy
★★★★★
Salt Therapy/ Halotherapy helps clients with respiratory and skin ailments like asthma, allergies, COPD, smokers cough, sinusitis, cystic fibrosis, bronchitis, psoriasis, eczema, and much more. The salt's natural and soothing properties are also beneficial for anyone searching for immune system boosting, relaxing, cleansing, and de-stressing environment.
Salt Therapy/ Halotherapy is 100% natural, safe and drug free. It provides effective relief from respiratory ailments and skin conditions without any side effect. Salt acts like an expectorant, accelerating mucus clearance and improving lung function while killing harmful bacteria and soothing the respiratory system.
A tremendous amount of scientific research has been conducted which proves how salt therapy can help relieve symptoms of respiratory illnesses and skin condition. In fact, a recent study published in the New England Journal of Medicine found that long-term treatment in a salt room had a positive impact on lung function and reduced pulmonary exacerbations.
Salt Therapy/ Halotherapy brings you the microclimate found in salt caves and mines in a controlled "cave like" environment. The salt rooms are covered from floor to ceiling with multiple layers of sea salt. During each session Pharmaceutical Salts are crushed in the halogenerator and dispersed into the Salt Rooms. Salt releases high concentrations of negative ions, which increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, gives more energy and creates an environment virtually free of bacteria.
During a 45 min session adults and children can relax, enjoy music, watch TV, play or read in the salt covered rooms while breathing in microscopic salt particles.There are numerous Salt Rooms, Halotherapy Rooms available within the United States. (Orlando , Florida; Planto, Texas; Phoenix, Arizona; Los Angeles & Campbell, California)
I heard many wonderful recoveries from people who used Salt Therapy, it might be a good option for others to try.
Insomnia, High Blood Pressure
★★★★★
2/22: reports 'slept like a hog'
2/24: awakes to sugar level of 109 (regularly 130 because she eats late at night); also reports heavy phlegm discharge each morning...
EC: Sole is himalyan salt dissolved in water that has sat for 12-24 hours and then a small amount of the concentrate is added to a glass of water.
Dosage Tips
★★★★★
Ringworm
★★★★★
Pick an area where it's salt water, not brackish, on the flats in the Intercoastal waterway or a bay that doesn't get much run-off. Protect your feet (from oysters / shells), explore the coast and/or find a deeper spot to swim or soak in (away from boat traffic). Probably the more stuff that gets stirred up the better. It may be ewwy gooey, but it works.
I've had the sea fix it in 3 hours, consistently. The other alternatives are the over-the-counter remedies that take 6 weeks (and often fail), or the doctor prescribed systemics (2 weeks), had that fail too.
Stay OUT of low salt brackish areas, especially in the rainy season. Run-off gets in there, and it's not the sea you're swimming with, anymore.
Take care, and good luck.
Dosage Tips
Himalayan Salt
Here are the 84 constituents of Himalayan Salt:
hydrogen, lithium, beryllium, boron, carbon, nitrogen, oxygen, fluoride, sodium, magnesium, aluminum, silicon, phosphorus, sulfur, chloride, calcium, scandium, titanium, vanadium, chromium, manganese, iron, cobalt, nickel, copper, zinc, gallium, germanium, arsenic, selenium, bromine, rubidium, strontium, yttrium, zirconium, niobium, molybdenum, ruthenium, rhodium, palladium, silver, cadmium, indium, tin, antimony, tellurium, iodine, cesium, barium, lanthanum, cerium, praseodymium, samarium, europium, gadolinium, terbium, dysprosium, holmium, erbium, thulium, ytterbium, lutetium, hafnium, tantalum, tungsten, rhenium, osmium, iridium, platinum, gold, mercury, thallium, lead, bismuth, polonium, astatine, francium, radium, actinium, thorium, protactinium, uranium, neptunium, and plutonium.
I live in the Philippines and use their naturally-made sea salt -- sold in the local markets, which tends to clear up mucous problems well and is a mild antibiotic in itself.
I also take Ted's alakaline remedies, and his Lemon/Lime and baking soda remedy is what cured my candida. I still take it regularly.
Regarding your restless leg syndrome, magnesium supplementation or taking magnesium transdermally would certainly help cure this problem. I used to get sudden leg cramps for no reason while sleeping at night(another sign of magnesium deficiency) and started to take magnesium gluconate, but it wasn't until I started to spray my body with a concentrated solution of Epsom Salts (Magnesium Sulphate) after my shower, using just a simple garden flower srayer, that my cramps rapidly disappeared. I also found that it helped me to sleep much better than before. You can also just take a hot bath and add 3-4 cups of Epsom salts(or Magnesium Chloride crystals) to the bathwater, and just soak in it for 1/2 hour. This is the fastest way to raise your Magnesium levels.
Magnesium is also involved in over 300 enzyme processes in your body and is very beneficial to the bones and heart. Another side-effect of my taking magnesium transdermlly was that my own episodes of sudden racing heart also just disappeared.
I also use iodine foot painting, this seems the easiest way to take iodine -- just paint the soles of your feet and heels everyday with either iodine tincture, lugol's or Betadine and the iodine will be absorbed into your body transdermally. And if you paint your feet everyday over a period of time -- when your nose suddenly becomes runny and liquid -- then you will have enough iodine in your body, so stop the foot painting for a while. You will have to find your own frequency of painting your feet to maintain your own body's iodine level. I now paint the soles and heels of my feet once every 4 or 5 days, which is my frequency. This is also a great way to avoid athlete's foot and verukas...
