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1st time poster. Hello. 53, male, never drank, stopped smoking at age 30. Don't eat much potato chips or fast food at all etc. Thought I live and eat very healthy. Moved from South Africa to Canada a year ago. Am not a BIG exerciser but can do 30 sit up no problem. But sit a lot in front of the PC etc. Eat mostly Chinese or Fusion food 1m89 tall 92KG and here I am stuck with "HIGH BLOOD Pressure" dizziness very tired mornings. Need Melantonin to fall a sleep, otherwise can stay awake till wee hours. Can't give any personal feed back yet. Will start ACV now. But my grandfather in Austria used to drink one liter of natural Apple juice every day, for every second month (not the clear one). It looked like frosted in the glass bottle. He bought it from what they call in German the "Reform Haus" sort of Health shop 30 years ago. to keep his high blood pressure under control. Maybe someone has tried this I guess that is why the ACV is good for us also.
