Apple Cider Vinegar and Baking Soda
Apple Cider Vinegar and Baking Soda
Apple Cider Vinegar and Baking Soda
★★★★★
Apple Cider Vinegar and Baking Soda
★★★★★
My blood pressure on tuesday was 149/94. I read on here about the ACV and baking soda. I put two tablespoons acv with with a 1/4 tablespoon baking soda in a full glass of water. About three hours later I took my blood pressure; it was 124/79. Wow, and I feel so much better too!
I had to force myself to drink it, but it was definently worth it.
EC: Read more about ACV and Baking Soda here: https://www.earthclinic.com/remedies/acv_baking_soda_cures.html
(Rocky Face, Georgia)
07/09/2013
Why doesn't anyone ever use Cream of Tarter, which is full of potassium? Just wondering.
Apple Cider Vinegar and Baking Soda
★★★★★
(Montrose, CO)
08/23/2008
★★★★★
You might get rid of the peanuts because of mycotoxins and consider almonds or walnuts instead. Watch "Know The Cause".
Apple Cider Vinegar and Baking Soda
★★★★★
Apple Cider Vinegar and Baking Soda
★★★★★
I had tried ACV along with my mother many years ago when I was a teenager to help with winter athritis and sore throats, but I had forgotten about it. So after reading about it on your site, I immediately started by having 2tbls ACV 1/4tsp baking soda and a little agave nectar for sweetner in a mug of hot water. Within a couple hours of my first mug I was up and about feeling better. My grown son could not believe the transformation. He happened to come by for a visit right when I was drinking that first dose and I changed right before our eyes. I'm so glad he was here to see it so I know I'm not imagining things. I continued using it at least twice a day. The first night I felt so good in my skin, it was wonderful. It took several weeks to get off the BP meds, I had only been on them several weeks before starting ACV so I think I had not become dependent on them. Other people should be very careful about changing their BP meds, DR should monitor this. The water retention problem got better and better each day and finally disappeared after a couple weeks. Last BP check at DRs was 135/85, not bad.
Amazingly, and without me expecting it, my hot flashes that had appeared with a vengence at the same time as the high BP, completely disappeared at that first mugful. It took me a couple days to realize it, but I have not had one since, not ONE hot flash since, and they were rolling in just about one an hour, and believe me they were very thoroughly HOT.
I very patiently waited before writing in to you, and it is over 5 months later now, and I have my mug once a day or more, even while staying away from home (I have been sad to leave organic ACV behind in hotel rooms because I don't know of a good way to travel with it by air). I believe my digestion is better and elimination more regular though I would not have said before that I was particularly troubled in that area. It helps my overall sense of well-being. I can certainly tell if I haven't had some for a day-- I just feel off without it.
I have to add, though, sometimes my ACV doesn't sound good, it kind of hits my stomach funny, gives me a hollow feeling, and sometimes I feel like it heats me up, not quite a hot flash, but not desirable for someone who's had too many hot flashes. I don't know what this aversion is all about, but I manage to make myself have some, even if just a more diluted version of it and in cooler water. I am always glad that I did. After reading more, I think I will try the baking soda in water alone, or the lemon juice with baking soda in water next time the ACV just doesn't sound good.
Thank you so much for this site. I am determined to continue trying things until I feel like I remember I once felt--really well and useful.
Apple Cider Vinegar, Cayenne
★★★★☆
Is it better to take Cayenne pepper or ACV or can they be taken together? Also can having a slight infection make blood pressure rise? Look forward to getting some answers.
(Dubbo, Australia)
05/20/2010
Apple Cider Vinegar, Cayenne
★★★★★
So today after discovering this site and before doing the cool water swim my bp was 141/78 pulse 103 3:30 pm. So I drank 3 tbs of the organic ACV then took a capsule of Cayenne 450 mg did my above swim workout and after my shower my bp had dropped 122/68 pulse 89 5:58 pm. This is remarkable. The cold water feeling is truly a miracle. My head is clear I feel like a million bucks. ANd thanks to this website and wonderful people I started the ACV and am so happy how quick this worked. I also have lost 3 pounds in just 5 days. I truly hope this info is helpful to you alll out there. I wish you all health wealth and happiness.
Apple Cider Vinegar, Dietary Changes
I have an Omron wrist BP reader, my BP was 137/96 (average of 2 readings) this (Wed) morning.
Before this, on Monday night my BP was 162/106 (average of 2 readings). On Tuesday morning, I took my BP again and my BP was 155/107 after a night's rest.
I told myself I don't want to end up an invalid. So, the next day (Tuesday morning) I stopped drinking coffee and stopped eating my favorite softboiled eggs and kaya toast. Instead, I drank orange juice, Bread Margarine and 1 small banana. Then later I realized that Margarine is a Hydrogenerated Fat, which is bad for the body. So, I decided to throw away the small tub of margarine I just bought.
For lunch (Tuesday afternoon) I ate 1 China fuji apple, 1 small banana, 5 inches plain french baguette and a cup of warm milo. One hour after my lunch I checked my BP. It was 154/104.
For dinner @5.30pm (Tuesday evening) I ate at a Japanese restaurant - salmon sashimi, grilled saba fish, eel, 2 pcs fried sushi lobster salad toppings, 1 tempura shrimp and vegetables, chawmushi or Japanese egg custard and some rice (left 3 quarter of the bowl of rice behind). I drank green tea and decided not to drink their miso soup because of the salt content in it. Well it looks as if I ate alot, but in fact,it was just a variety of small pieces of each item because it was a Bento spread.
Had Supper at 8.30pm - slice fish soup (my purpose was to eat the fishmeat) and 1 China fuji apple.
I took my BP at 10pm it was 144/94. Then I drank the honey apple cider vingear and went to bed at 12.30am.
My BP this morning at 9am was 137/96.
Before I found this Earth Clinic website yesterday (Tuesday afternoon)I was determined to watch what I eat to bring my BP to normal. After reading the information on apple cider vinegar I went out to buy the Honey and Apple Cider Vinegar after dinner last evening.
I am waiting to see, if I can bring down my BP to healthy level with a healthy diet drinking the Honey and apple cider vinegar.
I only started the above on Tuesday and that was my day 1.
(Easton, MD)
08/10/2014
Cut down on as many carbs as possible. Cut out honey, grains (no bread), sugar, white flour. Try paleo diet. Do more exercise. See Chris Kresser or other paleo type blogs. Some folks can eat grass fed butter, dairy but I cannot. I do eat eggs (1-2 a day). ACV or lemon/lime plus baking soda should help. (ACV gives me a headache). Turmeric helps lower BP. See Mercola blog for lower BP.
(Indiana)
08/19/2018
I just read Florrzy's 2010 post about dietary changes. I found it very interesting and helpful. I myself am currently on medication for high blood pressure. In the near future I would like to be able to control my blood pressure naturally and to eventually be able to live without the medication altogether. I have a question that I hope the community may have the answer to.
She said that margarine hydrogenerated fat (which is not really a good thing to eat.) I do love to occasionally put butter on certain foods. I was wondering, since the margarine is not really good for us, do you happen to know if there might happen to be anything on the market that might be a better choice to replace the margarine so that you can still get a buttery flavor either in or on top of our foods? I appreciate any advice that you could offer. Thanks a lot for your help, and the best of luck to you, and best of health to you as discover all the better solution to high blood pressure. - Sincerely, Roseanna
Apple Cider Vinegar, Dietary Changes
★★★★★
Apple Cider Vinegar, Molasses
★★★★★
Apple Cider Vinegar, Molasses
alena
Alena, a simple D&C should not have caused bleeding to the point of anemia, and if you were anemic before surgery, it should have been corrected before doing it. Did the doctor mention any complications during the D&C? You might want to ask for a copy of the surgical report, to see if you can learn why you are anemic.
(Tx)
06/24/2017
I'm gonna TRY the ACV and molasses brew hoping that somehow the molasses was the missing link for me.
NOW I have absolutely nothing against the ACV w/mother of course, nothing against garlic and cayenne, the red hibiscus, BUT in my case-no effect and I remain disappointed-- donating unit of blood every 2 months still HAS NOT brought it down.
The concoctions of garlic cayenne etc work wonders for bronchitis, psoraisis, aching and paining--like a cure all.
4 years ago at aged 60 I went off the charts hypertensive with readings commonly upwards from 190/140 on and on--years ago I would have been hospitalized-today, they simply try this and try that-and it still runs high.
I am not overweight BUT DO have a thyroid problem for more than 20 years hypO, and am still trying to work that one out and not be pharma dependent--lugols etc have not corrected this and I do blame the hypothyroid for the present mess.
Alena? I do hope you're doing better and get back.
I will in 6 weeks.
Apple Cider Vinegar, Reishi Mushrooms
★★★★★
(West Sussex)
09/08/2015
★★★★★
Hi,
I have just started on Reishi mushroom capsules, 1 per day. I must say that I have less stress, anxiety and feel happier and sleep better!
Can I ask if it affected your legs at all. My legs started to ache (but that could be lack of exercise - or sitting in an awkward position) I would love to hear from you or anyone else. ACV and Reishi seems a good combo. Do you take the 1tbs of ACV with water (and anything else)?
(Los Angeles)
09/08/2015
Arginine, NAC
★★★★★
I was wondering if there is any way it can be posted in the scrollable column for hypertension under either Arginine or NAC or both. When I look, there is no listing for arginine or nac, but I have posted it at least three times on the forum in reply to people who are looking to relieve their hypertension naturally. The last time I posted it was yesterday August 23,2014. It is a very effective and cheap protocol to relieve hypertension and it has other significant health benefits.
Thank you! Art
(Batavia Ny)
03/29/2016
★☆☆☆☆
I have religiously tried Arginine for 4 months every single day having 6 grams divided up. It has not helped me at all. I am old like 67 and my bl pr is over 150/90. Taking Lisinipril. Just started the acv. Waiting to see if it works.
(California)
09/15/2016
Arginine alone did not lower my blood pressure. The addition of N Acetyl Cysteine (NAC) with the arginine did and my results were better than those achieved in the study that I posted previously.
Art
Thanx for posting Art. This is very good news. I have long been skeptical about the Nitric Oxide boosting method for lowering BP as being merely a band-aid or treating the symptoms (which is fine for short-term). If NAC is showing improvements in this regard it certainly means a Glutathione deficiency and toxin overload. Eating Brazil Nuts or supplementing Selenium and 3mg Melatonin plus the NAC will significantly boost GTH while many disease processes vanish.
(Queens)
04/13/2022
Lori,
I should probably ask EC to take that post down.
It continued working for me for a long time but it also reduced my Lysine /Arginine ratio which can tend to make you more susceptible to certain viruses and that is not good for people who have herpes or shingles and in my case it caused me to catch one cold after another before I finally figured out what was going on. Then I started supplementing L-Lysine to rebalance the Lysine/Arginine ratio which resolved my cold issues and I kept taking that trio to maintain blood pressure in range, but eventually decided that it was not practical or efficient, imo, to take three supplements twice a day to control blood pressure.
So I stopped the trio and found something else that I only take one pill once a day and it works very well. As a matter of fact I will be writing about it as soon as my testing is done with two friends who are testing it themselves and then I can recommend it on EC. So far, I am impressed, but I want my friends to finish their testing before I recommend it on EC.
Art
(Longmon, CO)
06/10/2022
(Queens)
04/14/2022
Hi Lori,
It should be very soon. As soon as the other tester gives me their results I will post it. In my personal experience it is quicker and superior to Arginine/NAC/Lysine and has a longer lasting effect which I will explain in that post.
Art
(Queens)
04/15/2022
I'm so excited… I have many family and friends who suffer with this condition so I'm so thankful that you're doing this trial and I'm looking forward for the post on this remedy. Thanks again and have a blessed weekend.
Lori,
I was just notified by Earth Clinic that that post and link to the supplement will be going up this coming week.
Art
Vida,
Yes, I tried a supplement that is working exceptionally well for myself and a couple of friends as well as two people from the EC community to lower our blood pressure into the normal range. We were all able to get off prescription meds. Here is a link to what I wrote about it :
https://www.earthclinic.com/cures/high-blood-pressure-carditone.html
Good luck and please update us when you try it!
Art
(New Zealand)
06/11/2022
Hello Art! Such wonderful work you have been doing on High Blood Pressure over a long time. So many people could benefit from your persistent research. A HUGE number of people around the world suffer from HBP and a BIG chunk of them don't even realize that they have it and are setting themselves up for BIG problems later in life. Their diets and lifestyle could probably do with considerable modification, thus hopefully avoiding the later use of the drugs you mention! The top THREE offending populations in the World are now (in descending order of seriousness): USA, Mexico and New Zealand!! WOW, we are members of a pretty, exclusive club! But, one theory I have heard espoused in "Medical Circles" is that a slight elevation of BP is permissible with each passing, successive decade as one gets older! Some of our doctors see patients with LOW blood pressure and, naturally, that is a concern also! I am just wondering what your thoughts are on this and whether you have written about this at some stage and I have missed it? Wishing you well. Cheers from Down Under
Hi Michael,
The best supplement I have found for hypertension is Carditone which is working very well for myself and some friends. Like everything, it probably won't work for everyone, but I found, for my friends and myself, that it did better than NAC/Arginine/Lysine, prescription medication, beet root powder, magnesium/potassium and others. I wrote about it here :
https://www.earthclinic.com/cures/high-blood-pressure-carditone.html
Art
Michael,
Sorry, I forgot to answer your question.
Low blood pressure or hypotension can be dangerous also.
Keeping things in context is important also because there are some people who just have low blood pressure as their norm. For those people, it might serve them well to wear a bracelet that identifies them as normally hypotensive. The reason being is that if they were ever to end up in the emergency room unconscious, the attending physician may interpret the abnormally low blood pressure as a symptom of some other serious condition and use an inappropriate treatment on the patient.
As far as allowing or accepting higher blood pressure readings with age, my opinion would be to stay as close to the normal range as possible, within reason. I think Carditone or beet root powder can do that for the great majority of people with side effects that could be significantly less than some blood pressure medications.
Art