Calcium Carbonate
★★★★★
Azchuck: This seems like an Acidosis issue; which is also a mineral deficiency issue. I would recommend a Mineral supplement like Cal/Mag/Potassium taken as directed. If you are using traditional processed salt (sodium chloride) drop it and begin using Iodized Sea Salt and or Himalayan Pink Salt as both of these real salts also have many other major and trace minerals which are lacking in the diet.
Calcium, Magnesium and Potassium
★★★★★
Calcium, Magnesium and Potassium
★★★★★
Celery, Apples, Grapes
★★★★★
I also take garlic, and am researching ginger and tumeric as daily supplmts if doctor consents. i now thinks meds are unnecessary but no doctor consent on this. I usually use, 2-3 celery stalks, one juicy red apple, and as many grapes i desire. Now i do this just once a day. Never tried ACV. My cure has to get to the root of my problem and has to be something i can do for life with no side effects. Celery, apples and grapes daily is the bomb!!!
Chaga Mushroom
★★★★★
Instead: deep breathing (10 slow breaths ) brought my blood pressure down 30 points!
Last two days I've been drinking a concentrated Chaga drink from Chaga off a friend's dying birches. BP 120/71 this am and this pm an almost too low of 82/41. But I feel fine. I am a 77 year old female. I'll take a break from Chaga for a few days and see and then if BP climbs back up, will have some more in mornings.
Chaga Mushroom
★★★★★
(Ibadan, Oyo State, Nigeria)
12/27/2014
(Ravenna, Ohio)
12/23/2015
★★★★★
I agree with you about Chaga tea. I ordered some a few weeks ago for my blood pressure and for my Golden Retriever who has a large tumor. I read all kinds of reviews before I ordered it. Even the first day-it worked, I slept all night without breathing problems with my asthma--no coughing-and my blood pressure is in the normal range--you are lucky you have it on your property. It can be expensive-but worth it. Plan to order more to give to members of my family also. Love the taste.
Chanca Piedra
★★★★★
During the night, I felt very painful area around the liver area, and I thought I was having appendicitis. Went to the emergency ward, and they said it was something else. After doing MRI, it was a kidney stone stuck in the urinary tract between the kidney and bladder. But to proceed with the procedure they said I need to wait another 3 months, because of many others are waiting in line. I could only afford the government funded hospitals.
Tried to research the internet, and I found something about Chanca Piedra. Fortunately, this herbs grows wildly in my garden. I took a bunch of it and simmer it in water and drank it half a cup daily.
To my astonishment, the pain diminished. Previously I couldn't eat too much since if I eat too much it presses on the affected area and it became painful. I couldn't sleep well at night because of back pain and just tossing around the bed became painful. There is something in Chance Piedra that acts as analgesics. After drinking it, I can sleep better since the pain reduces to tolerable threshold.
One day, I have the urge to urinate, and it felt a bit difficult since I need to push harder in order for the urine to flow out. Suddenly, I hear a loud sound from the toilet bowl like a big pebble clashing down the toilet. It was the kidney stone, coming out without any notice. After that I felt a great relief, I can eat more food, since the pain was already gone.
Another thing that I notice is, my blood pressure reduced to a normal level. I've been taking blood pressure medication without any success, it only capable of reducing my reading in a small numbers. I'm not sure what Chanca Piedra has done to my blood pressure, but the normal value persists for a month. But it came back to abnormal level, perhaps because I was not taking Chance Piedra anymore.
Gonna try again if it could fix my blood pressure since changing several bp medications couldn't fix my bp level.
Chanting
★★★★★
I read on webMD that meditation with a mantra helps reduce blood pressure. I asked my dad to do an experiment. First, to take his blood pressure. He did. It was 179/76. Then I asked him to chant "Nam-myoho-renge-kyo" with me for 15 minutes (it is a Buddhist chant that means "dedication to the mystical/inexplicable Law of Cause and Effect through sound/vibration"). He only chanted for 7 minutes and then wanted to take his blood pressure again, immediately. He did, and his blood pressure was 105/67.
We tried this experiment every day for a week. Every time, it worked to lower his blood pressure.
Chanting definitely reduces blood pressure. I have also used chanting to relieve anxiety, reduce depression and to access the subconscious mind. Try it and see!!! It's free and it works.
(Thousand Oaks, Ca, Usa)
09/05/2012
Hi Xia and Timh, I have spent much time chanting although not so much these days. My guru was Baba Muktananda and I loved chanting! It is part of the Siddha tradition and the chants were in sanskrit. My response regarding chanting is to actively participate and you will feel the vibration lift you within. I know that just listening to chants or playing them also raises the vibrational field but how you feel when you actually participate is so uplifting at least in my experience. I would encourage you to try that Timh and see if you feel your vibration change. Best to you always, Lisa
(Los Angeles, Ca)
09/05/2012
Listening is very calming although I never actually checked to see if just listening would have the same effect on lowering blood pressure. I'll have to test that out! Vocalising the chant is the best way to feel the full effect of the vibrational change. It's analogous to tuning in to a radio frequency, or plugging in to a source of electricity: someone else can tune in to their own radio station or turn on their own lightswitch and you can overhear the music or observe the light but it's not quite the same as activating it yourself.
(Leicester)
09/05/2012
Chiropractic Sessions
★★★★★
Cinnamon
★★★★★
(Smithfield, Pa)
03/20/2012
"Using natural product screening, chemists have discovered the only natural blockbuster diabetes drug. It successfully lowers blood sugar, triglycerides and A1C levels while increasing insulin sensitivity -- and without a single negative side effect.... This drug is commonly known as cinnamon! " From a book written by a former chemist for big pharma, Shane Ellison.
So yes, you are correct. But cinnamon alone may not be enough for somefolks. It all depends on how insulin resistant they have become. And as far lowering blood pressure, that may depend on how related their individual cause for high blood pressure is linked with insulin resistance.
Coconut Oil
★★★★★
So since then I tried water, garlic and ACV/BS without significant result while keep reading EC for more things to try out. I came across virgin coconut oil VCO so I did take it just 1tsp last night. 2 hrs later I was seeing the readings were on the way down. Early this morning I had another 1 tsp. Well, I did take coconut water drink too as the same time. So I'm not sure who did the work or was it both?
To my total surprise when I checked the BP this morning it was 120/80, a number I was striving to achieve for a very long time.
Let see how long it will last - I pray for the best.
Coconut Oil
★★★★★
Coconut Oil
★☆☆☆☆
(Victoria, British Columbia)
05/06/2013
(Tauranga, New Zealand)
05/06/2013
Coconut Water, ACV
★★★★★
Coenzyme Q10
★★★★★
After experimenting with 50 mg tablets three times a day no change occured. I started I taking 200 mg of COQ10 a day I dropped from 140 to 125 in the first day. One 100 mg at breakfast and one 100 mg at dinner does the trick.
K: Couple yrs back I had a sudden & drastic elevation in blood pressure and was prescribed all 3 classes of meds. The Angiotensin blockers were a lifesaver w/ no noticeable bad side effects. Occasional Diuretics proved lifesaving in critical high moments, and the beta-blocker I tried only half pill twice and absolutely could not tolerate. Many folks here on E.C. have similar stories on the BB's.
About the CoQ10. To maximize the effects of CoQ10 take w/ Selenium (or eat Brazil nuts regularly) and a full spectrum Vit-E.
This is a good start and thanx for posting the positive results, but you will also need to go a little further and consider doing a natural cardio cleanse. Lots of good info here https://www.earthclinic.com/cures/heart-disease-prevention.html