High Blood Pressure
Natural Remedies

Effective Natural Remedies for High Blood Pressure Management

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Fennel Seeds
Posted by Barbara (Stockton, California) on 03/17/2008
★★★★★

My blood pressure dropped in one day. I had been under alot of stress, I am 76 years old. I have always been interested in healthy eating and vitamins. I read about fennel helping to reduce blood pressure. I bought some at the grocery store--fennel seed in the spice department. It is all natural,salt free,no msg, no preservatives, non-irradiated. Well I chewed it real well, about a fouth teaspoon-3 times a day. The next day I only took it in the morning, only. My blood pressure readings were just amazing all day long. AT 7;35 A.M. it was l3l-70, at noon it was l22-65, at 5;00p.m. it was ll3-58. I will try this every day now, and keep you posted.



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