The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Sugar Cravings
Posted by P (San Diego, CA) on 08/28/2007
★★★★★
I don't which is working, but the the blackstrap molasses drink seems to have removed my sugar cravings. I tend to snack less, don't peruse the refrigerator as much (like every 20 min or so) to find something to eat. I used to snack on yoghurt a lot, and that's not happening anymore. I think the nutrients in the BSM are dense enough to keep me balanced and are probably filling my nutritional deficiencies. Also, I've been painting with iodine, I'm sure that's helping. I also started fenugreek two days ago, which I've read also helps with sugar imbalances. Diabetes is in my family, so I'm very happy about getting information from your website. What I thought may have been mostly hormonal imbalances may have been sugar imbalances. I feel so alert these days, I notice tiny details and make the bed much faster and neater - a chore that I was never really good at. :)
Fibroids
Posted by Tracy (Los Angeles, USA) on 07/19/2007
★★★★★
This is amazing! I started using black strap molasses two months ago after reading the comments on this site. I have had fibroid tumors for two and a half years. I got a scan a few weeks ago and I found out they have doubled in size since my last scan, they are now 3" in size. The main problem for me has being the long periods and the heavy bleeding. My periods would last up to 2 weeks and I would pretty much go into hibernation since I was so paranoid about bleeding profusely while out in public..
I started taking black strap molasses 1 tbls. per day for a whole month, I did see some slowing down of my period for the first month but it was still quite heavy. I then found out I was anemic, what a surprise that explained the long hours I sleep and the lack of energy, I immediately increased my dosage to 3 tbls. per day and my last period I only had 2 heavy days and 3 really light ones.
Another area that seems to be affected by the tumors is my bladder, the tumors are pressing on my bladder so it seems that I have to run to the bathroom every five minutes to pee..
I will keep you up to speed on the tumors and my progress I am going to get a blood count again next month to see if there is any change there. My Doctor has recommended having the tumors removed and I told her to give me till the end of this year to see if the black strap molasses helps to shrink the tumors.
I am so glad I found this site and all the helpful testimonials..
Skin Rashes
Posted by Nikisha (New Brunswick, NJ) on 07/10/2007
★★★★★
I was so surprised to hear that blackstrap molasses is actually good for your health. When I was a small child we ate it as a treat with warm biscuits. I used to love it. After I read this I decided to try it on warm rye crisp bread today. It tastes great. And amazingly, a few hours after eating it I noticed that this ugly skin rash I had is completely cleared up and my skin looks great.
Skin Rashes
Posted by Cat (Papamoa, New Zealand) on 03/15/2012
I have been taking the BSM internally. I'm a firm believer that we heal from the inside - out. One tbsp in the morning and one tbsp before bed.
Immune System
Posted by Caroline (Nairobi, Kenya) on 03/01/2007
★★★★★
Hi people, This is another plus for blackstrup molasses!Theres been a flu virus going around over here and usually im one of the first poeple to get it.This time for the first time I escaped.Unbelievable.Please try it,try it,try it any cynic out there and decide for yourself!Carol
Restless Leg Syndrome
Posted by Jennifer (Greenfield, WI) on 02/28/2007
★★★★★
I went to the health food store to ask about what I could give my 15 month-old son for constipation. They suggested 1-2 tsp. of blackstrap molasses in his bottle. I bought the bottle, came home, came to this website and discovered all different things this stuff is good for. I am 8 months pregnant. I was having a lot of trouble sleeping and developing symptoms of restless leg syndrome (common in pregnancy). I decided to give it a shot. Long story short, my son is pooping like a champ and I started sleeping through the night without any jerking limbs ON THE FIRST DAY! I ran out for one day, and I had a horrible night sleep. I am amazed and delighted.
Anemia
Posted by Bambi (Bonfield, On Canada) on 02/20/2011
I have been reading about iron because I'm not into meat... But I read you and your husband are mixing the black strap with tea.... There are beverages that block iron absortion and tea-coffee-milk are some of the drinks. So you might want to change that to reap the full benefits...
Constipation
Posted by Roz (Wiltshire) on 01/12/2017
Hi there, This is in response to the lady's last post on uterine fibroids- look up lugols iodine, there is lots of info on the net about it curing a range of female conditions x
Gray Hair
Posted by Karen (New Marshfield, OH) on 01/21/2007
★★★★★
I've been taking molasses for about 1 month now and can feel the difference. I have more energy and yes, my dark brown hair is getting dark again! The gray is becoming less and less!
Anemia
Posted by Nita-Rose (Cincinnati, Oh) on 09/24/2008
I was considering Molasses as I had a friend that used it successfully for her arthritis. I appreciate the warning on the iron as I recently had a blood test as part of a normal physical check-up, and although I am very healthy, I have been warned not to take iron supplements and to give blood 3 times a year due to my body storing the iron. Therefore, it is kind to warn people as not everyone might be aware of having this condition. I certainly wasn't until recently.
Anemia
Posted by Kati (Traverse City, MI) on 10/11/2006
★★★★★
I am extremely Anemic, especially during that time of month. I have tried Iron pills and Iron efficient foods such as spinach, but nothing really helped. So I looked in a natural cure book and I found out that pure black strap molasses has a high Iron proficiency so I mixed two heaping tablespoons of molasses in a glass with 16 oz of cold milk. I drank this concoction once or twice a day. It gave me so much energy and I didn't feel so sluggish during that time of month. Plus This molasses drink tastes so good (Much better than taking it straight), and just as effective. the sad part is pure black strap molasses is kind of expensive so I am not able to take it all the time. I would appreciate it if someone knows where I could get pure molasses for a cheap price to post it on this site, as I visit it frequently to find different cures.
Energy
Posted by Becca (Granite Falls, NC) on 08/01/2006
★★★★★
Molasses has given me much more energy, helps sugar cravings. Tea tree oil is great for skin ailments of all kinds.
Acne
Posted by Meron (Houston) on 07/05/2017
How in the world can you take two tablespoons? Wow I wish!! I tried half a teaspoon in hot chocolate and it still makes me gag, first time I tried BSM I took it straight, 1Tbs and I was vomiting all night😳
Anemia
Posted by Loreeli (Brodhead, WI) on 07/10/2006
★★★★★
I have been extremely anemic most of my life. When I was pregnant they gave me the iron pills and they will constipate you and are not even a good source of iron. I got on the House of herbs black strap molasses and it made such a difference. It has 70% iron and I haven't found any other with such high content. I lost a baby and they wanted me to have a blood transfusion, but I didn't want to so instead to build my blood back up fast, I used the black strap molasses. I was recently diagnosed with degenerative disc disease and rheumatoid arthritis and am more anemic with the disease and recently I have been so fatigued and in reading about my disease and realizing I was just extremely anemic, I got the molasses out and instantly, I felt better in my head and had more energy. I have now ran out of it and have not been able to find the House of Herbs kind anywhere. This is why I got on here and if anybody can tell me where to order it, I would sure appreciate it. It is a life saver and the difference between feeling good and not. Thank you!
Anemia
Posted by Jan (TX) on 01/30/2006
★★★★★
One teaspoon daily dipped and dripping with Blackstrap Molasses (House of Herbs 70% iron content) totally eliminated my anemia, dizziness and fatigue. I drink it in hot water or eat it straight off the spoon. If I forget to take it or run out, all symptoms return within days.
Anemia
Posted by Wanda (Memphis, TN)
★★★★★
I have tried the blackstrap molasses and it's wonderful. I'm anemic and have to take iron pills once a day. I haven't taken them in almost 3 weeks since I been using the blackstrap molasses. I'm full of energy and my fingernails are growing strong. I don't suffer with constipation anymore or irregular bowel movements.
Cancer
Posted by ORH (TEN MILE , TN) on 03/04/2022
SHAWN, ORH here and you pissen up a rope. Read what Rhonda has to say because she researched the situation and pegged it. Lordy, many posters on EC put me in the top of a tall, tall pine tree. Do you not know the story of Wild Bill Hickcock? Read more and post less. Consumption is what TB was called way back when. ===ORH===
Cancer
Posted by Rhonda (TX) on 03/03/2022 33 posts
..."The word “consumption” first appeared in the 14
th century to describe any potentially fatal wasting disease–that is, any condition that “consumed” the body. But over time it came to apply more specifically to tuberculosis. Although the word “tuberculosis” first appeared in 1860, it wasn't until 1882 that German physician Robert Koch identified the rod-shaped bacterium that caused the illness. While tuberculosis can affect many parts of the body, such as the bones or digestive tract, its greatest affinity is for the lungs. When actively infected people cough or sneeze, they spread droplets that can be inhaled by others. It usually takes prolonged contact to contract an infection, and even then the immune systems of healthy people can effectively contain the exposure. But in people with an active, late-stage case of TB, the lung tissue gets eaten away by rapidly expanding colonies of bacteria. Victims may experience weight loss, fever, night sweats, and coughing up of blood-filled sputum. Despite the movies, it is not a pretty way to die."
Source: https://slate.com/news-and-politics/2001/06/what-s-consumption-and-why-did-it-kill-nicole-kidman.html
Cancer
Posted by Joanne (Artesia, Nm) on 09/08/2016
Hi there,
I have never tried blackstrap molasses but I might be willing to take. Just kind of skeptical as to what I read here as blackstrap molasses has been used for curing cancer. This is because I have read where cancer cells love sugar and/or carbs and multiply that way. I'm just wondering if that would be defeating the purpose for cancer patients, since molasses contain sugars and carbs. Can anyone set me straight on this?
Thanks
Insomnia
Posted by Francis (Detroit, MI)
★★★★★
It gave me the rest that I really needed. I was just recovering from a bad sinus infection. I was unable to sleep due to antihistamine D. Finally, I realized that Black Strap Molasses had loads of minerals. Therefore, I took 1 tablespoon in the morning and 1 tablespoon at night. I slept so well that night, the next day,I was almost late for work.
Side Effects
Posted by Connie (Melbourne, FL) on 02/20/2019
WOW! After reading all these comments about side effects, who wants to try the Molasses? I have been eating Molasses since I was a small child, I didn't even know they had all these side effects. When I start new vitamins, minerals and herbs, I only take that one to see if I will have any type of reaction. But you do have to watch out if you are taking any kinds of medications, they are unreal in there own right.
Insomnia
Posted by Sara (The Beach, Canada) on 04/17/2018
Timing is everything, and 1 tbls a day is sufficient. taken at the 2pm mark is early enough not to affect your sleep.
Anemia
Posted by Pam. E. (SW California) on 04/27/2024 148 posts
I strongly suspect that they didn't test thoroughly for EVERY possible change ... because 1 time I reheated some dinner left over form the night before that had meat in it, and that meat tasted like no meat I had ever tasted before ... totally different than what we'd eaten the night before!
Gray Hair
Posted by Mechayla (Usa) on 03/28/2015
Iron needs an acidic environment to be broken down into absorbable elemental iron. Ferrous sulfate is best taken on an empty stomach with a glass of orange juice for the best absorption.
Gray Hair
Posted by Waleed (Kuwait) on 06/02/2023
For low iron, take castor oil over coffee with sugar on empty stomach several days a week. This could clean an area in the intestines that absorbs iron. I read a case where this works. I have not tried it myself.
Fibroids
Posted by Elly (Lagos) on 06/18/2014
how can I get it BSM in Lagos?
Anemia
Posted by John (CA) on 06/02/2023
I agree Kelly. Thanks for setting the record straight. There is definitely a glycemic impact from ingesting BSM but not a serious one especially if a person is taking it infrequently.
Anemia
Posted by Heidy (Cambodia) on 12/29/2016
Hi, how did you cure your sinus with Vit C?
Gray Hair
Posted by Cherish (Tucson, Az.) on 02/26/2015
To Hubert: According to Iron Disorders Institute, tea and coffee and many other foods block or impair the uptake of Iron- and it is widely stated that BSM is rich in Potassium ( on the back label of the organic- 730 mg. Per Tbsp. , as opposed to 110-210 in Grandma's and Brer's, meaning non-organic), Calcium, Iron, Magnesium, Copper, Selenium and more. Another website shows the whole long list of foods that block or impair uptake of Iron as well, stating that especially Green Tea is completely contrary to Iron. But as it's not necessarily the Iron that effects gray hair, perhaps the other nutrients in it is what you're inquiring about. I wouldn't mix it with any tea, coffee, dairy, or calcium product, or anything else on the long list, UNLESS you want to lessen your iron uptake, or potentially chelate/ lessen the Iron you already have.
Gray Hair
Posted by Lon (Stanhope, Nj) on 08/08/2010
I'm quite a novice, so may be completely wrong on this subject, but just in case, I thought I'd mention the following. I know a person whose dark brown hair gradually became lighter, but with a greenish tint. This amazed everyone. It was later found to be caused by too much copper in the diet and in a supplement he was taking. I was told he had a susceptibility to this. I may be wrong, but doesn't BSM contain a significant amount of copper? The person's diet had to be changed, supplement eliminated and I think there was a vitamin used to help reverse the effects.
Gray Hair
Posted by Amy (Scottsdale, Arizona) on 06/03/2010
★★★★☆
6 Month Report
I have been taking BSM for 6 months - 3 teaspoons a day. I believe it is beginning to work. My hairline and first several inches looks less gray, although the cowlick, at the back of my head, is still quite gray. I was never very gray, or solid gray. maybe more like 50%.
The bottom line is, at 6 months I still need to color my hair every three weeks. However, the gray looks less noticible to me around my face.
I shall continue ading the BSM to my tea. Why not? It is tasty enough. And I sooooo want this to work. I don't mind coloring my hair but every three weeks is too often for me.
Side Effects
Posted by Charlotte (Seattle, Washington, Usa) on 07/02/2010
I agree with Pamm! Beware the spike in blood sugar from blackstrap molasses! I don't have anything to check my blood sugar readings, but I had the same side effects after taking blackstrap molasses in my hot tea a while back when we ran out of our usual sweetener (organic brown sugar). I felt dizzy and faint (but not right away, a few hours later). I stopped taking honey for this same reason.
Very good idea to be able to check your blood sugar, thanks for the reminder Pamm!
