2 User Reviews
★★★★★
As of this posting I am 64 and have been a employing natural healing remedies for 40 years. I had my first juicer and water distiller back in 1971. For over 25 years I have been a vegetarian and workout regularly (3-6 days a week). However, over the last 10 months I have been experiencing hemorrhoid challenges. For about 4 months the pain threshold at times was at a 10 on a 1-10 scale. I tried nearly every "natural" remedy recommended on this and other sites. Nothing provided the relief that "rebounding" (small trampoline excerciser) has provided. After two days of rebounding for 30 minutes each day I noticed a significant reduction in the swelling. After a week I was practically back to normal; free of pain and with much more energy. Check the internet for the many benefits that rebounding offers. It is said to basically "knit" your body back to normal at the cellular level!
Sharrieff
(Michelbach-le-bas, Alsace, France)
05/23/2010
Great results! I have advised rebounding here in my case for the eyes but it is true that it is a great exercise for all kinds of problems, even to keep young! I am guilty of not doing it enough even now my husband gave me a very good one on my birthday last year (I used to have a cheap one but this one is a completely different experience!). Anyway, even with a cheap one you can achieve great results. Tell me something, do you do any special kind of exercises or do you just jump? I do some exercises with music, I have two great DVD's and it is a lot of fun.
(Mallorca)
08/22/2020
That's interesting because I'm pretty sure that rebounding (which I adore) has actually caused my current internal hemorrhoids. Admittedly, I was doing it pretty strenuously for 60 minutes, four days a week for two months. I am wondering if I'll ever be able to rebound again... Hope you're still bouncing away, Sharieff!
Exercise
★★★★★
Cured hemorrhoids with these simple steps
1) Walk 30 minutes per day
2) Drink a smoothie once per day with the following included: 1 tbl. spoon apple cyder vinegar, 1 tbl. spoon cold-milled flaxseed, 1 tbl. spoon psyllium husk fiber supplement.
3) Minimize meets and dairy, maximize fruits, veggies, fiber in general.
4) Very regular kegel exercises. Do this laying in bed and anytime during the day. Do it sitting at your desk at work or in your car, or while walking. Very beneficial and can be done anywhere, anytime.
Follow these steps and it will absolutely help alleviate hemorrhoids quickly and will address the root causes.
