Hemorrhoids, especially external or prolapsed hemorrhoids, can cause significant discomfort and inconvenience. One common method for managing prolapsed hemorrhoids is the "Pushing Them Back In" technique. This technique involves gently repositioning the hemorrhoidal tissue back inside the rectum. This article provides a detailed guide on when and how to use this method safely, along with important precautions to consider.
What is the 'Pushing Them Back In' Technique?
The "Pushing Them Back In" technique is used to manage prolapsed hemorrhoids, where the swollen veins protrude from the anus. By gently pushing the hemorrhoids back into place, individuals may experience relief from discomfort, reduce the risk of further complications, and prevent the hemorrhoids from becoming strangulated.
When to Use This Technique
This technique is generally recommended for external hemorrhoids that have prolapsed, meaning they have extended outside of the anal opening. It is important to note that this method should only be used when the hemorrhoids are soft, moist, and not thrombosed (i.e., not containing a blood clot). If the hemorrhoids are painful, swollen, or show signs of infection, it is advisable to seek medical advice rather than attempting this technique.
How to Safely Use the 'Pushing Them Back In' Technique
Follow these steps to perform the technique safely:
- Wash Your Hands: Start by washing your hands thoroughly with soap and water to reduce the risk of infection.
- Lubricate the Area: Apply a lubricant, such as petroleum jelly or a hemorrhoid cream, to the prolapsed hemorrhoid and surrounding area. This helps reduce friction and discomfort during the procedure.
- Position Yourself Comfortably: Either stand with one leg raised (e.g., on a toilet seat) or lie on your side with your knees drawn up towards your chest. This positioning helps facilitate the process.
- Gently Push the Hemorrhoid Back In: Using a clean finger, gently push the prolapsed hemorrhoid back into the rectum. Apply steady, gentle pressure without forcing it. The goal is to reposition the hemorrhoid without causing pain or damage.
- Aftercare: After repositioning the hemorrhoid, clean the area gently with warm water and pat dry. Avoid straining during bowel movements and consider using stool softeners if needed.
Precautions and Considerations
While the "Pushing Them Back In" technique can provide temporary relief, it is not a permanent solution for hemorrhoids. Repeated prolapse may indicate the need for medical treatment or surgical intervention. If you experience severe pain or bleeding or if the hemorrhoid does not stay in place, consult a healthcare provider promptly. Additionally, avoid this technique if you have an infection, open wounds, or are experiencing significant discomfort.
In conclusion, the "Pushing Them Back In" technique can be a helpful method for managing prolapsed hemorrhoids, offering temporary relief from discomfort. However, it should be used with caution and under appropriate circumstances. Always consult with a healthcare provider if you have concerns about hemorrhoid symptoms or treatment options.
Continue reading for feedback from Earth Clinic readers who have successfully tried this technique!
