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Ted's original recommendation is this:
For men: 1/4 teaspoon borax in 1 liter of water sipped throughout the day. 4 days on and 3 days off.
For women: 1/8 teaspoon borax in 1 liter of water sipped throughout the day, 4 days on and 3 days off.
If you notice side effects, reduce the amount taken. It could take months to notice improvement, so don't give up right if it doesn't seem to be working right away. My husband has been doing this for about a year and a half.
~Mama to Many~
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