Apple Cider Vinegar for High Blood Pressure

166 User Reviews

5 star (134)		81%
4 star (10)		6%
3 star (1)		1%
2 star (2)		1%
1 star (17)		10%
(3)		2%

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Posted by Sukhdev (Kanata, On, Canada) on 08/18/2012
★★★★★

Editor's Choice

I would say "ACV" is amazing. I was always in this thought that I ve "White Coat Syndrum" but it was not the reality so I was dignose with HBP(reading 160/100) in May. I want to try some natural remedies instead going on medication as I am taking medication for high cholesterol. I found this wonderful site of natrual remedies. I started taking ACV on Aug. 14 (this day I had Cardiac stress test and my BP was 165/110) within 4 days my BP is down to 133/88. Really I am surprised to see the results THanks to "Earthclinic"

How I take ACV? After reading almost every page on this topic, I choose take it like this:

3 tbls(0. 8 oz) of ACV and 1 tbls of Honey mix in
8-10 oz of warm water. I take it in the morning and bed time.

That s IT

Apple Cider Vinegar

Posted by Gloria (Plainfield, Nj) on 06/13/2012
★★★★★

I'm responding to the acv. I had the same success with my blood pressure. Someone said that their pressure went down within 45 mins. of taking the acv. I figured it was worth a shot, it's only acv. It went down in that time frame. I feel wonderful joint pain and knee pain even went away. It's been three years now. Thanks for sharing your hb pressure info. Thanks everyone. Thank you Earth Clinic.

Apple Cider Vinegar

Posted by Dolly J (Chicago, Il) on 05/17/2012
★★★★☆

I am a 67 years old female. I am on three bp medication a day. I take my blood pressure everyday and it averages between 127-145/77-82. I consider this high and try to monitor by taking Apple Cider Vinegar with honey.

It does help to lower it. When you are adding baking soda to it, I would say be careful. I have acid reflux and have to be careful about the intake of acidity. Never go off or change your medication because you feel better. There could be other underlining issues.

If you are on blood pressure medications, follow your doctor instructions and don't assume that ACV will do the trick. Be careful with self diagnosis.

Apple Cider Vinegar

Posted by Sandymo (St Louis, Mo) on 02/02/2012
★★★★★

I have heard of using apple cider vinegar (ACV) before but never tried it. Unfortunately I ran out of medicine and couldn't get a refill until I saw Dr. My Bp has been rising over last few weeks. On yesterday it was 160/100. I couldn't sleep I thought I might die. I prayed about natural remedies went online and saw this immediately went to get ACV.

This morning it was 157/96. At 5 144/90 I have taken apple cider vinegar twice today and now 137/78. This is lowest in 2 weeks. I am still going to Dr. But I thank GOD. I will continue my ACV.

Apple Cider Vinegar

Posted by Newshed (Minneapolis, Mn) on 01/05/2012
★★★★★

Last Thursday I had my BP taken and it was 164/104 that was at 6AM I waited 10 minutes for a retake and it had went to 160/107. I donate plasma and have on and off for years and that's how I know this. There have been other times the last few months where it's 159/99 or 165/103 and so on. I do have neuropathy in my feet which can be very painful and I had taken 2 ibuprofen and 2 acetominophin at about 4AM as my feet were in a lot of pain. I like to donate plasma so I can have extra money for the week and I also know a couple people who rely on it and even if it's not mine my friends have nurses out to their homes and hook up to the pick line to do the medicine delivery. I couldn't donate that day and it was a bummer so I went to my car got on the Internet on my phone and found this site and that morning before work I went and got ACV at the store thank goodness Byerly's opens at 6AM. I went home told my wife and started ASAP.

I personally after reading several pages and posts decided to take 3 tablespoons 2 times a day. I mix it with Apple Juice and I small spoonful of this thick and gooey honey my wife has. It's only been 4 days and I went to donate again at 6AM, (I like to be first then I'm done by 7:15) and get this my BP went to 149/89. Fluke? Who knows but even the lady I like to have screen me even said how low it is today and my iron was excellent she said, best she's seen. Now it hasn't helped my feet at all but I do feel my appetite has changed for the better as well. So thank all you kind people who helped me and I'm an ACV drinker now!

Replied by Chattyone
(So Cal, Ca)
01/17/2012
0 out of 5 stars

My blood pressure was 199/100 when someone suggested I take ACV mixed in a large amount of water, thru a straw 3xs per day, which I did. Within a month, every one of my crowns fell off. Never had the problem before or since : ( Now I take over the counter meds (not happy about it) now as I am afraid of what else might happen. Very expensive lesson.

Replied by Naila
(Los Angeles, California)
11/08/2012

For those using ACV, please please remember that you must brush/rinse after EVERY time. Those who had teeth/crown issues, this was probably the main reason (unless there are other factors with their teeth. ) The benefits of ACV far outway this one "side effect".. but if care is taken, there should be NO side effect.

Replied by Deancuh
(Murrieta, California)
03/20/2013

You should never brush your teeth right after taking Apple Cider Vinegar. Brush before you take it, and after you drink some rinse your mouth out well with plain filtered water.

Replied by Ny
(Tx)
12/29/2015

Hello Chattyone, I realize my response may not actually reach you, since you posted back in 2012. However, it may be helpful to someone else.

CV, Lemon, Lime, etc., is very harsh on the enamel of the teeth. It is necessary regardless of whether drinking ACV through a straw, taken as a shot or otherwise to brush the teeth, tongue and gums thoroughly right after. I've been drinking ACV without a straw and eating lemons and limes with my teeth as a fruit for many moons and my teeth are unaffected because I brush my teeth thoroughly after. I even travel with a spare toothbrush and toothpaste or keep an extra set at work to avoid reasons not to consume what has always proven healthy for me. I'm sorry about your crowns. Best of Health!

Apple Cider Vinegar

Posted by Karenann (Houston, Tx, Usa) on 10/07/2011
★★★★★

I have only been taking ACV for a short time and my BP has already lowered. I dreaded having my BP taken in the Dr.s Office, because it was so high. Usually ran 150/98 or somewhere in that neighborhood.

I am on HBP meds and have been for years. Since taking two TBS in four OZ. of grape juice it is now 122/78. I found it taste really good in apple juice too. You can barely taste the ACV. I am using organic ACV. Thanks for this wonderful website.

Maggie from Houston, TX

Apple Cider Vinegar

Posted by Patti B (Jamison, Pa, Usa) on 08/04/2011
★☆☆☆☆

My husband tried the apple cider vinegar 2x daily to lower his blood pressure. After 12 days, his pressure was the same. It didn't work for him.

Replied by Ladyliza
(Granada Hills, Ca, Usa)
04/09/2013
36 posts

Were you using raw acv?

Apple Cider Vinegar

Posted by Dave (Dillsburg, Pennsylvania) on 08/02/2011
★★★★★

I've been taking Apple Cider Vinegar for a couple of months , my blood pressure use to be 130 /95 and with taking Apple Cider Vinegar my blood pressure is now 122/80, I was shocked how great my blood pressure is now by taking Apple Cider Vinegar thank you earth clinic for the knowledge you gave me on this awesome sight.

Apple Cider Vinegar

Posted by Atane (Charlotte, Nc) on 07/12/2011
★★★★★

I began taking ACV for blood pressure 1 month ago. I was on 3 pills with a normal day of 150/80. just came from the md my blood pressue is down to 130/80 in one month 2 Tbs w 8 oz water 2 x daily. I have been taken off all medication except one. This product is absolutely remakable. I dont go a day with out it... Be blessed

Apple Cider Vinegar

Posted by Captain Jack (Englewood, Florida) on 06/19/2011
★★★★★

Regarding ACV, I researched it and it is strange but in the bottle it is acid but when it goes into the body, it turns alkaline. I have an acid problem and HBP. After a week on ACV both problems have greatly improved.

Apple Cider Vinegar

Posted by Margaret (Knoxville, Tn) on 03/17/2011
★★★★★

I have been taking one to two tablespoons of organic ACV with one to two teaspoons of good local honey with a couple of ounces of warm water first thing in the morning for over two years. I take it for a number of reasons. I did not have true blood pressure issues prior to starting - usually running about 110/70 sometimes up to 120/70. However, after about six months on the ACV, it is consistently 100/60.

I actually started on the ACV for rheumatoid arthritis pain because I am not interested in prescription drugs. The ACV with honey and water controls the RA pain. You will have to keep taking the ACV to keep your blood pressure down. If you stop, it will begin to creep back up. However, the ACV has so many wonderful effects in the body, I can't see any reason to stop. I would say, however, that everyones should be sure to "swish and swallow" with clean water following the ACV because it can be really hard on the tooth enamel otherwise.

Apple Cider Vinegar

Posted by Bertha (Dallas, Tx) on 01/17/2011
★☆☆☆☆

Hi, I've been taking the organic ACV now for about a month. However, my blood pressure goes up and down. I'm taking Diovan, Bystolic & tekturma. Went to my dr today and it was 167/109. Now he's having a sonogram of my kidneys and referring me to a hypertenison specialist. I've changed my diet and riding my bike for 30-45 mins on some days and walking a mile on other days. What am I doing wrong here??? I'm really getting frustrated. I drink ACV 2-3 times a day without the honey. What else can I do???

Replied by Jennifer
(Houston, Tx)
05/02/2011

Be sure to ask your Dr. about hyperaldosteronism as a reason for uncontrollable hypertension.

Apple Cider Vinegar

Posted by Hiroshi (Tokyo, Japan) on 10/02/2010
★★★★★

ACV has saved my life. It lowered my blood pressure significantly and helped reduce the amount of times I get sick annually. My coworker introduced it to me and I have drank it religiously ever since. Now, I only drink water, ACV, coffee and craft beer in that order. No more soda, juice from concentrate, sports drinks or any other sugary crap. I feel great now because of it, too! ACV 3Xs a day to keep the doctors away!!!

Apple Cider Vinegar

Posted by Scott H. (Pacific Grove, CA, USA) on 07/14/2010
★★★★★

I am a 36 year old male and I have been taking raw, organic, unfiltered apple cider vinegar for two years. I started taking it with distilled water and honey. But after a few of my ACV friends reported to me how they take it, I was converted.

Here is how I have been taking my daily dose of ACV.

I take a regular 2 ounce shotglass and I fill it to the brim with ACV.
I pour that into an empty 16 ounce drinking glass. Or use whatever size drinking glass you like.
Then, I take some apple juice and pour it in on top of the ACV and fill it to the brim.
Then I drink it over the course of about ten to thirty minutes.

I am 6'4" 300 pounds. I was 380 when I started drinking ACV and my blood pressure medication has been cut in half and still dropping.

For my wife and smaller friends I tell them a half of a shot glass. If I don't have apple juice, I use cranberry juice, grape juice or even coolaid. I do not use any acidic juices such as orange or lemonaid because it gives me heartburn when used with ACV. Hope this helps, I sure notice a big surge in power when I take this stuff this way, mentally and physically. Thanks for reading. Scott Harriger

Apple Cider Vinegar

Posted by Stephen (Edmonton, Alberta Canada) on 06/22/2010
★★★★★

First I would like to say that I strongly believe in ACV as a home remedy for many ailments/ conditions including high blood pressure.

I am even building a website about it and am currently working on a page dealing with high blood pressure.

What I would like to add to this string is that 1 or 2 tests will not confirm or deny that it is working. Your BP will change up or down many times during the day. It is not a constant.

Apple Cider Vinegar will help high blood pressure but you need to take it daily for at least 3 weeks. Results over several tests should be done before you can confidently say that it has helped.

Also, and this may be the cause of many "nay" votes, vinegar WILL NOT AFFECT high blood pressure caused by heart disease, diabetes, kidney disease, or other complex diseases.

Most importantly, if you are currently on prescribed medication, do not stop or reduce your medication because you decide to try vinegar. See your doctor first. (S)he may decide to reduce your medication while you are taking ACV but that is a medical call and not one to be made without the proper knowledge.