★★★★★
Black Seed Oil
5-Ingredient Heart Tonic
★★★★★
Helpful Websites
Soursop Tea
★★★★★
Many diabetes patients feedback that soursop leaves lower their blood sugar level.
Try drinking soursop leaves on empty stomach.
5-Ingredient Heart Tonic
Helpful Websites
Metadicho, a Nano Lipid
★★★★★
Chromium and Vanadium
★★★★★
Big Pharma is using you as an ATM machine and you'll never be cured just managed. Stop eating carbs / sugar - that's feeds the cancer cells you have in your body. Give your body what it needs to heal itself because God made us that way.
Helpful Websites
Black Seed Oil
★★★★★
My late partner had type two for like over 20 yrs before we got together. In 2015 he was diagnosed with bowel cancer, but I'd like to share a part of our story with the hope that it helps you too.
We heard about black seed oil (nigella sativa), so I started to do some research and we both started taking it. I took maintenance dose and he slowly increased to a higher dose.
The black seed oil (BSO) helped a lot, at times he could go without his insulin. If he wasn't on chemo, he could have controlled it a lot easier. It also helped with his liver and immune.
Black seed oil has the potential to cure everything they say. It's proven to help me in my digestive problems, OA pain, sinuses, dry eyes and prevents colds and flu's and keeps my immune strong.
There are plenty of studies and articles on BSO.
WHAT IS THE BEST BSO?
https://elitehealthyliving.com/what-is-the-best-black-seed-oil-to-take/
Hope this helps you.
Good luck
Karen
★★★★★
Two Step Protocol for Diabetes
Go with homemade kefir. All you need are some grains and 100% whole milk.
This company is the best in my view https://positivelyprobiotic.com/ everything you require is on the site including instructions.
Each person is different, so you need to try different things until you find something that works for you. From experience & advice from an MD & naturopath, I started with Berberine & Bitter Melon x3 times daily, it worked for me, but I got a better effect by adding cinnamon in green-black tea daily, a strong black seed oil but only as needed = a few times a week. I also changed my diet to eliminate carbs & all sugar except when my nose begins to dry out & does not produce any mucous than I take a little lactose = milk sugar, don't overdo it a little goes a long way otherwise you will need to blow your nose all day long for a few weeks or more, it may take a few days for it to take effect as well. The main thing is to change your diet, eliminate all carbs and sugar. Lookup the DIP diet, just do a search for it. Go to YouTube and look for videos by biswaroop or go to his website, it is on the home page. https://biswaroop.com/dipdiet/ he is the best, you will see this when you watch a few of his videos, you can clearly see he knows what he is talking about.
Rooibos Tea
★★★★★
In the evening I drink 1 cup of organic red Rooibos tea. I buy it on Amazon.com, get a 80 tea bag box. I also like the taste of the Red So. African Rooibos tea.
Fenbenzanole
Metformin and Berberine
Berberine has shown good benefit in diabetes type 2 studies using 500 mg up to 1500 mg per day. Here is a review article that should help you get on track:
https://www.integrativepro.com/articles/berberine-benefits-and-dosing-recommendations
Another consideration is thiamine in the form called Benfotiamine which has shown benefit in diabetes type 2.
If you haven't already read P. Raghavan's postings on diabetes on Earth Clinic, you should! Here is one link:
https://www.earthclinic.com/kefir-for-type-ii-diabetes.html
Good luck and keep us updated on your progress!
Art
Metformin and Berberine
My evening sugars are the biggest problem, usually over 250- 280 no matter what I seem to eat(and I have made changes!! )...mornings are under 150. very discouraged.... I am suffering alot of pain in several areas, neck/shoulder, arthritis in my thumb joint, and Achilles tendonitis wondering if this is what affects it
any help appreciated
Helpful Websites
Helpful Websites
Helpful Websites
That's great you found a place that sells Real sourdough bread, I am so glad your on this sharing site, however I want to purchase real sourdough bread also, but your keeping it a secret, please share on this site to all. Lol lol, okay so you forgot but tell me what's the difference between real sourdough and Trader Joe's sourdough? All carbs turn into sugar once eaten. Thanks, Joseph
Helpful Websites
I have no idea why they're allowed to label them as such. Of course, it's obvious why they would WANT to call them sour dough but...why it's allowed, I have no idea.
Helpful Websites
The good news is that I went cold turkey recently and can report that my energy levels went back to normal immediately.
If I can find a bakery that makes the real sourdough deal, I may buy a loaf, but I think it might be better if sourdough stays off my radar! 😳
Helpful Websites
I solved my bread problem! Real sourdough bread. I found a place that makes the real deal (apparently, all of the stuff you buy at the market isn't really sourdough). It's kind of expensive but the benefit is two-fold. I can eat bread with ZERO problems - which I haven't done since they started adding even MORE gluten - while the expense keeps me from eating too much. I also learned how to make it which would have the same effect - even though it's the simplest bread you can make, who wants the oven on in the summer? Plus, it freezes beautifully and, if you make your own, you can slice it really, REALLY thin - and I prefer thin sliced bread.
Helpful Websites
There are delicious carb free options these days.
Jason Fung explains why you cannot lose weight and insulin resistance. If this is why you fried your metabolism by overindulging on above.
It's what you eat.
Helpful Websites
★★★★★
Do I hear groaning in the background - tut tut?
Would you like the bad news first?
If you do nothing else for your good self to-day, you really ought to listen to this lady-she has an important message to deliver.
If you sincerely believe that your health's future and that of your family is in your hands, then at least listen to what she has to say on the subject of early-onset diabetes or type 2 diabetes or whatever you choose to call it. Apparently, it is something that doesn't just affect other people! There's a surprise!
I have mentioned before on this Site that I struggle with an over-fondness for bread, which I find is hard to deal with, even though I am just a teeny weeny bit overweight (and certainly not obese). I just want to be pro-active with this issue before it gets on top of me. I need more won't power obviously! Obesity leads to a whole host of other health problems.
At the risk of sounding like a cracked, old gramophone record, as we get older we have more such issues to deal with (increased tendency to put on the pounds etc). Like the old adage "Until you are forty, your liver looks after you: after forty, you need to look after your liver". After all, who else will do so?
I think Dr. Grundy has a lot to say on this subject and would also be worth tuning into for additional information.
We all like our carbs I guess but perhaps we should start treating them with more respect or maybe a jaundiced eye?
Anyway, it's not all Doom, Gloom and Despondency, the Good Doctor Sarah Hallberg has a hopeful and encouraging message at the end, which I will leave for her to articulate.
Cheers and Good Health to you from Down Under
https://www.virtahealth.com/blog/dr-sarah-hallberg-ted-talk-reversing-diabetes
Nutrition and Supplements
★★★★★
70% Fats (good fats) or 113 grams
20% Protein or 73 grams
10% Carbs or 36 grams (I usually just keep this below 50 grams)
I am way not perfect, but I try to be in the ball-park and one thing I do is weigh my foods, I know my BMI, and my Total Daily Energy Expenditure. Mine is about 1450. Another story if anyone wants to know.
So my numbers were pretty high on the diagnosis in January, 7.4 mmol/l or 134 mg/dl. Maybe to some of you that is low but it is considered Diabetic so I hit the ground running. I was scared. My numbers gradually decreased, and my last HbA1c was very good at 6.2 mmol/l (safe range is 4.2 to 5.7). Today I'm getting numbers no higher than 6.0, and recently numbers like 5.4 and 5.2.
As a side benefit, I've lost 16 lbs. I don't miss the sugar at all, have learned to bake with Almond Flour, and I like Stevia as a sweetner in my coffee. Real Stevia by Purisure. Dr. Berg's videos have helped me the most, and also, Dr. Benjamin Bikman on Insulin Resistance which I'm convinced I had long before the T2 came along.
I so hope someone else is helped by this, Denise
PS I really don't exercise enough, but as my energy increases due to diet changes I've already made, and my body rejuvenates itself through those changes, I expect to be doing more. I am 68 and headed for a camping trip (tent-camping) with a friend to one of our Oregon lakes for a week of kayaking and just enjoying the outdoors with some friends, and my little dog Mimmie ;)
PSS forgot to mention my supplements: Magnesium, B Vitamins, C, D3, E, ALA, Taurine, Zinc
Metadicho, a Nano Lipid
★★★★★
From: https://www.researchgate.net/publication/330928900_Metadichol_R_A_Novel_Nano_Lipid_GPR_120_Agonist
NANO SOMA is a nano-emulsion of policosanol, commonly found in unrefined foods such as rice and cane sugar. Nano-policosanol, patented as Metadichol, triggers the body to heal itself. It seems to reverse many age-related diseases and pathogen-related diseases. There are numerous scientific studies on this seemingly miraculous natural particle. There are also many testimonials on the site.
Probiotics and Broccoli Sprouts
★★★★★
The human body is home of trillions of bacteria, viruses, fungi and other tiny organisms. They are called microbes. An average healthy adult has about 15 % bad microbes and 85 % good (probiotic) microbes in the digestive system. This can be determined by stool testing. When the gut flora contains too many harmful (bad) microbes and not enough good microbes, an imbalance can occur. This is known as probiotic imbalance or dysbiosis.
There is a video available in the net titled “Type 2 Diabetes may be caused by gut bacteria” from diabetes research centre at The Netherland. This top research centre is supported by both The Netherland and China. According to researchers at that centre, Type 2 Diabetes have probiotic imbalance in their digestive system. Probiotic imbalance problem can be corrected by one of the four ways:
1) Increase the count of probiotic microbes directly by consuming probiotics. Probiotis can be kefir (one cup per day in the morning on empty stomach) , multi-strain probiotic capsule / tablet ( one per day in the morning before breakfast), mung bean soaked fermented water ( soak 1/3 cup of mung bean in 1 ½ cup of water for 12 hours; drink this fermented water in the morning on empty stomach), etc.
2) Increase the count of probiotic microbes indirectly by consuming fibre-rich foods like flax seed (27 % fibre) , cinnamon powder (53 % fibre), etc. Fibres are foods for probiotic microbes and they will help to multiply very fast. Recently, I met a person who was Diabetes 2. He took flax seed regularly at night for about 6 months. He is no longer Diabetes 2.
3) Decrease the count of bad microbes directly by consuming hydrogen peroxide, apple cider vinegar, colloidal silver, etc. at proper concentration. It requires about 5 times more energy to kill probiotic microbes than the energy required to kill bad microbes.
4) Decrease the count of bad microbes indirectly by reducing the consumption of sugar or increasing consumption of probiotics. Sugar is the food for bad microbes. Probiotic microbes can prevent growth of harmful microbes by secreting toxins and antibodies that inhibit growth of bad microbes.
Once the probiotic imbalance problem is corrected, fasting blood sugar level will come to normal level since fasting blood sugar is mostly due to bad microbes in the digestive system. One may also take fibre-rich foods at night to reduce treatment time.
If a person is suffering from diabetes 2 for a long time, it is possible to have a large number of damaged cells in the body due to high blood sugar. When a person eats food, the blood sugar will go up. Normal cells will store sugar and release sugar when the body needs sugar. Damaged cells will not store any sugar. If the body has a large number of damaged cells, blood sugar level 2 hours after eating will be high. There is a need to convert damaged cells into normal cells. For that, one has to take nutrtious foods containing antioxidants, alkalizing minerals (magnesium, potassium, calcium and sodium), chlorophyll, etc. I am suggesting one of the following two simple ways for this:
1) Take one or two cups of broccoli sprouts per day. Broccoli sprouts are rich in sulphur -based antioxidant, alkalizing minerals and chlorophyll.
Or
2) Take one or two cups of green drinks extracted from spinach, cilantro, wheatgrass, etc. Add antioxidants like turmeric and black pepper, cinnamon powder, grape seeds, etc. to this green drink.
It will take about 2 to 3 months to see improvements.
Best wishes.
P. Raghavan.
Cumin
★★★★★
I forgot to mention that 2 grams of ground black seeds one time per day will regulate glucose in type 2 diabetics. You can get all this for free in easy to search and understand but all science backed at greenmedinfo.com
Fenbenzanole
Fenbenzanole
★★★★★
★★★★★
Metformin and berberine are great regulators. They won't cure but will keep u happy. Metformin is officially a prescription drug BUT according to Life Extension.com (which is by far the leading science-based magazine and supplement maker in the world) have hundreds of pages and reference hundreds of studies demonstrating the health producing and life extending properties of metformin even though this Rx competes with their products!!
Chromium and Vanadium
Posted by Mark (Rancho Cucamonga, California) on 03/14/2018
Hello to all of the Healthy family, I started Monday 3/12/2018 with 3 drops in 6 ounces of DISTILLED WATER 3 times on the FIRST day and I feel much better after just 3 days. No more diabetes pain in my arms and shoulders. A1C dropping with each drink. I am living proof HP works, I'm starting my wife and daughters on it next week because I have more problems than they do and I wanted to see if woks or not. Two thumbs up is what I'm giving it.
Hi Mark...There was some major research breakthroughs on diabetes and blood sugar problems in the 1950s. This research has been successfully surpressed for decades. What they found was that both vanadium and chromium, as essential trace minerals in your diet, are necessary to maintain proper insulin sensitivity, which means that both these minerals act together with insulin to help escort the glucose from the blood into the cells. If there is a lack of chromium in the diet and too much unmanaged sugar in the blood longterm then this will cause serious peripheral blood flow problems and heart problems.
The research I read showed that when people who had pre-diabetes or diabetes conditions took either chromium or vanadium then they were either outright cured or, at least, were able to greatly reduced their diabetes meds.
Clinical studies on chromium picolinate supplementation in diabetes mellitus--a review.
The chromium picolinate dosage recommended by The US Institute of Medicine is only 25 to 30 mcg per day which is way too small. According to the successful older research, men can safely take up to 2000 mcg of chromium per day whereas women must take no more than 1000 mcgs per day.
Since you also have constant high blood sugar(ie you have insulin sensitivity issues) which is dangerous, I would recommend that you take the above protocol. Take 1000 mcg chromium per day with meals. I would also take Chanca piedra tea or Chanc piedra extract (500mg) twice a day which will also help to balance your blood minerals properly.
As a matter of interest, I've managed to lose alot of weight in the last year without having to exercise vigorously. I was 190 lbs and have dropped my weight down to below 170 lbs with little effort. The herbs I was taking which had the best weight-loss effect were milk thistle (500 mgs once a day after a meal), alpha lipoic acid (600mgs/day), chromium (800 mcgs once a day after a meal), resveratrol (150mgs - japanese knotweed form as recommended by John Buhner) and B100 complex once every 3 days taken with a meal. So don't be too surprised if you start losing some weight when you start taking the chromium.
Two Step Protocol for Diabetes
A high quality multivitamin/mineral supplement will normalize blood sugar levels as all those nutrients enhance metabolism and also enhance detoxification.
Cranberry soft-gels and/or D-Mannose remove infection from ut & kidneys. Eating lots of Watermelon also help kidney function.
Also to help in energy production aka metabolism, consider supplementing Quercetin, DMG, CoQ10, and NADH.
Two Step Protocol for Diabetes
Two Step Protocol for Diabetes
You can take probiotic foods like kefir, mung bean soaked fermented water or multi-strain probiotic capsules for about 8 weeks in the morning to clear any infection in the body. If your fasting blood sugar returns to normal, that basically indicates the infection is cleared. If the blood sugar level 2 hours after eating is also normal, you are cured. If this is not normal, this indicates that your body has a large number of damaged cells due to high blood sugar. Then you have to convert damaged cells to normal cells by consuming chlorophyll, antioxidants like carrot juice, Alpha Lipoic Acid, etc and keep the body alkaline by consuming spinach juice, etc. You may also drink chlorophyll ( 10 mg per day)
Best Wishes.
P. Raghavan.
Two Step Protocol for Diabetes
Can I drink Liquid Chlorophyll which is available in health food stores.
I do eat Cilantro Parseley and Spinach very often.
Should I still make a juice of it and drink?
Two Step Protocol for Diabetes
Does one just put the chlorophyll rich food in blender w water, or shld I use my juicer?
I just got the a1c test and it was 5.8. The test has a range of 4 to 6. I have to speak w the med person, but looks prediabetic to me.
Dad had diabetis, I eat 0 sugar, but had been drinking fruit juice, and eating fair amount of grains and whole grain non Gluten pasta.
Am cutting back on grain and no more fruit juice, also Will be doing exercise.
Recently put some weight on need to lose about 8 lbs, it all goes to my belly.
Prior, I had trouble maintaining weight, was often under weight, changed recently.
I am peeing a ton and also very thirsty. Lots of gas bloating reflux in a etc
I take Apple Cider Vinegar w honey 2nd meals, and juicing for stomache problems. No relief.
Also absolutely exhausted, very poor sleep, hungry even after eating and very bad neck pain, I believe I hv bone spurs. So far Apple Cider Vinegar cat or oil packs massage chiro Epsom salt baths hv not helped.
6 and half months ago got off traxodine. Had been on psyche meds for 27 and a half years. Drug free for 6 and half months. Yeah!!!
Any suggestions and help appreciated.
Peace
Shifra
