Xylitol
Ted mentioned to use either Erythritol or pure Xylitol to lower blood pressure. Erythritol is a substitute sweetner - do these products actually lower blood pressure significantly? Has anyone tried them and got good results? Thank you!
(Portland, Oregon)
03/25/2011
(Taylorsville, Kentucky)
03/25/2011
(Michelbach-le-bas, Alsace, France)
03/26/2011
Now I am mixed up.... After reading quite a bit about Xylitol and how good it is for your teeth I bought it, now you say that it is not good.... Sometimes one doesn't really know what is good and what is not!
(Nyc, Ny)
03/27/2011
(Batavia, Ny)
04/03/2016
I only know that xylitol is very poisonous to dogs.
Yoga
★★★★★
I do three sets of 10 breaths in the morning and at night before going to sleep. Allow 2 hrs after food.
There are several breathing exercises or Pranayama in Yoga that work very well. You can find free and detailed information about this and video instruction on www.anmolmehta.com or You Tube - search Swami Ramdev Yoga
Hope this helps and God Bless
Ash