Borax
Health Benefits

How Borax Can Help Alleviate Arthritis Symptoms Naturally

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Arthritis
Posted by Becky From Ohio (Ashtabula, Ohio, Usa) on 12/31/2010
★★★★★

Steve,
I'm sure someone can address this better than I, but I would like to offer my personal experience to you until a better explanation is posted. I too felt very nervous about consuming something that was labeled "not for human consumption. " I remember reading that the toxicity of borax is about the same as is for salt. (I haven't consulted any MSDS's to prove that thought. I believe you could get those over the internet?) Anyway, I finally decided that 1) the dose was small- 1/8th of a teaspoon generally for women, 1/4 of a teaspoon for mean. 2)Even if it wasn't good for me, it was basically just a little bit of soap? Also- not for human consumption doesn't necessarily mean it will hurt you, just that a government agency won't recommend it. That doesn't mean it IS safe, but it may not mean it isn't.

So, I did try the borax for arthritis pain. Reluctantly at first, but I was quite desperate. I have had GREAT results, and NO bad reactions. Within a few days my knee pain (I'm calling it arthritis, but I'm not sure what was all going on in my knees)was greatly improved. It felt like cement breaking up in my knees. I am still using the borax (along with ACV) most days. I take a break from it every once in a while. If I go too long the "cement" and pain in the knees comes back and I start back on the borax and it clears right up. I suggest it to so many people I know that sound like it might help- but so far no one will try it. They just can't get over it not being made for human consumption. Such a shame. I was very close to having to go to an orthopedic surgeon before I tried the borax. I highly recommend it!

Arthritis
Posted by Renee (Boston) on 07/07/2022

I have lost faith in doctors after having them prescribe medications that cause worse symptoms than the actual ailment. I have found tremendous amounts of help on Earth Clinic and I have been telling almost everyone I know. I wish I knew about this website years ago. Thank you Earth Clinic and all that participate. Give back, tell your story.


Arthritis
Posted by Deirdre (EC) on 07/01/2022
★★★★★

Ted's 1/8 teaspoon of borax in 1 liter of water dosage for women is working incredibly well for my stiff hands. It has slightly helped the stiffness of my trigger thumb which is almost now locked into a straight position after a 2nd cortisone shot wore off in April.

I drink about 1/2 liter per day of the borax solution and that seems to be enough at alleviating stiff joints. I did have a severe detox reaction the first few days of drinking it - mostly stomach pain, which I cured by taking activated charcoal.

Highly recommend activated charcoal for anyone going through a detox or for stomach pain. 2-3 charcoal capsules and plenty of water. Take them at least 1 hour before or after other supplements and/or food.

Arthritis
Posted by Sara B. (USA) on 02/09/2021 1 posts
★★★★★

I had read the Borax, Arthritis connection here on Earth Clinic but didn't try it at first. I have began running again and my knees were clicking and sore as heck even after a long rest period. Then my fingers and shoulders started hurting, I not sure the connection with this and running but maybe my body was out of whack.

I began taking a pinch of Mule Team Borax in my coffee for about a week and had no relief. I then increased my dose to 1/4 teaspoon every morning in my coffee. After five days I started feeling relief in my knees and fingers. I did a seven mile run and my knees felt lubricated and hardly any pain the next day. I am amazed this has worked and will continue.


Arthritis
Posted by Glenn (New Braunfels, TX) on 05/28/2021
★★★★★

Borax worked for me! Shortly after starting a Borax regimen, I noticed that I stopped popping ibuprofen and acetaminophen all day like candy.

In context: I am days from 70, and previously made lifestyle changes to overcome prostate issues: high PSA and BPH. Three years ago, my right shoulder started to hurt a little, maybe from mousing all day at work.

I started some shoulder exercises with Dick's #10 bands, and have worked up to about 3 hour workouts twice a week with #40-70 bands, and mow with a push mower. Still, there was continual right shoulder pain. If I do a 40# bench press, it will creak and squeak a dozen times per down and up.

So I had a heating pad, and a car heating pad, applied Icy Hot and Capzasin-HP and other salves, took the allowed daily limit of Ibuprofen, and Acetaminophen, and all these supplements: Turmeric-Curcumin, Glucosamine-Chondroitin, a Multivitamin, C, Omega-3, Ashwagandha, and Alpha Lipoic Acid, plus three for prostate/testosterone/libido. Still, chronic pain.

About 2-3 months ago, I learned of Steve Mabey's Borax video, goggled hard all the facts, did the math, and added this daily:

When I wake up, I drink two 12-oz mugs of water with 1/2 tsp baking soda in each cup, first thing, to hydrate and alkalize my body. Then, spread out over the day, in about three of my many frequent mugs of Green tea + Instant coffee + Cacao, I drop in about 1/16 tsp of Epsom Salt (for Magnesium) and 1/16 tsp of laundry Borax (for Boron). That's small enough to barely taste. In perhaps a couple of weeks, real relief has come upon me. Nice!


Arthritis
Posted by DDDDDuane (NYC) on 10/08/2021
★★★★★

I know borax therapy mostly as an arthritis cure...(straight out of the laundry box)... After 6 months of approximately a quarter teaspoon every day cured the arthritis in my ankle...


Arthritis
Posted by Edy (CA) on 10/10/2022

Hi Art,

I hate to say this, but I recently took a Rapid Gut Reset online course and those green juice drinks could be exacerbating the issue. I know we've been told how great they are, but if you do a bit of research they are loaded with lectins and oxalates, the oxalates are the really bad ones as they settle in the joints and can cause loads of pain. They make them to keep the bugs from eating them (smart yea?) and for the bugs it's like shards of glass, but for us our mouths and teeth are so big that we just gulp them down and the body deposits them in joints and muscles.


Arthritis
Posted by Jojo (United Kingdom) on 06/17/2022
★★★★★

I have been taking Borax now for several years after reading an Australian doctor's trial result. It has certainly reduced my arthritis symptoms in my hands and if I miss a dose for a few days, the pain quickly returns.

I was unable to knit for many years, now it is easy again. I would recommend it.


Arthritis
Posted by John (Michigan) on 11/14/2017
★★★★★

Editor's Choice

In Response to:

Posted by Brian S. (Coombabah Qld) on 08/04/2017

I have arthritis in my fingers and knees. Last December I was told about Borax. I mix 1 1/2 teaspoons in 600 mils of water, then take 1/3 of a small glass each morning; now virtually no pain. Last Easter I was away for 5 days, but did not take my Borax. After 2 days the pain started to return.

That is rather strange. The original researcher that discovered Borax as a treatment for Arthritis and many other researchers have said the opposite. After patient had been on Borax for a few months to a year that if they suddenly stopped the pain relief lasted many months to a year after treatment stopped. If you stop and think about it that makes sense because borax is absorbed mostly by bones in the body and they have not found any plateau effect in bone like they see in soft tissues. So you should not see results of supplementation disappear in 2 days or even a few weeks time. Think about it you stop taking calcium and magnesium you bones do not turn to dust in days! If our bodies where that bad with regard to mineral maintenance we as a species would have died off many thousands of years ago. In fact even when you water fast your body does a good job holding onto sodium, magnesium and calcium with phosphorous being the problem child we just can not hold onto well when water fasting. If you are having this much problem when you stop for a 2 days or more you might need to up your does of not only Boron but also magnesium, K2 and vitamin D3. Borax/Boron works synergistic with these. You might also want to look at your faty acid profiles because lesions on articular cartilage are directly related to some fatty acid's but not other's. Remember once your bones are loaded with calcium, magnesium, phosphorus, boron it is like money in bank or a swimming pool full of water a little daily leak is no big deal even if it goes on for weeks if the bank/pool is full. If it the bank account or pool is almost empty though even a tiny leak will have you in trouble fast.

As near as I can tell if you have osteoporosis it takes 75mg-150mg of Boron a day combined with 400mg-600mg of magnesium a day to reverse it. So you might consider these things and a bone mineral density test to see where your at. You do not need DEXA X-Ray study anymore a lot of doctors have in office bone mineral density testing that just has you insert your lower leg into a small device and it reads bone density! Bottom line is that after weeks or months of Boron supplementing you should be able to easily go 2 days with out it and not be in pain. The studies using low doses like 3mg-10mg a day are all over the place with either no statistically significant results or hit and miss results.

The people that have been preaching about Borax for 20+ years usually talk about 50mg-150mg daily doses. Some even advocate 5 days on 2 days off to guarantee that you never over do it since Boron is water soluble and is flushed regularly from your body. Also keep in mind placebo effect works both ways if you think something is a cure or will help with pain often id does even if it is just a sugar pill or salt pill but if you think you can not go with out something guess what placebo works that way too and any interruption of the "cure" and you spiral out of control. Most nutrients are not a daily thing unlike rodents humans do not balance the metabolic books every day.

Sincerely, John


Arthritis
Posted by Marth (Brooklyn, NY) on 06/24/2019
★★★★★

Editor's Choice

I am a long distance runner since my mid-teens, now in my late 40s. I was feeling horrendous aches and pains in all joints, esp feet and knees the past few months. Arthritis was setting in! Upon extensive research, I found the borax remedy and started it up immediately last week after locating the borax in a grocery store in my town. It's early days on the protocol but I just wanted to report that within 2 days on 1/8 teaspoon in 1 liter of filtered water (Brita filtered), aches and pains in all joints completely disappeared!! I am stunned that the borax worked so fast. Guessing I became severely deficient deficient in boron recently and my body desperately needed it. I plan to continue the borax indefinitely. Let's spread the word, guys!!

Arthritis
Posted by Nick (South Africa) on 10/26/2017
★★★★☆

I have suffered from rheumatoid arthritis for twelve years and found this wonderful site a few weeks ago. I started taking a quarter teaspoon of borax in a liter of water sipped throughout the day and within a week my arthritis pain was gone. It was miraculous. I felt great. Then I got flu like symptoms and then I got really sick with flu. I stopped the borax and went to the doc who gave me a antibiotic. Once I was over the flu the arthritis returned so I stared taking the borax again at the same dose.

This time however it seemed to have no effect on the arthritis. It has been six weeks and I still have a lot of pain especially in my hands. I do feel some benefits like the fatigue is not so bad. Can someone help as to why borax would work so well the first time and then have very little effect. Feeling hopeful.

Arthritis
Posted by Marion (Scotland ) on 08/13/2023
★★★★★

I too experienced flue, fever symptoms but after speaking with some people I now believe that these symptoms are some of the ways that your body gets toxins out. Boron helps to get rid of toxins / bad bacteria that cause inflammation which can result in arthritic and other diseases. I have no pain after taking borax. I dilute 1 rounded tsp in a litre of filtered water which I store in the fridge in a glass jar. I then take two tsps of this in a small glass of water 2x a day, usually 4 days on and 4 days off. It also helped me with candida.


Arthritis
Posted by RonEBorden (Florida, USA) on 10/02/2021
★★★★★

I started using Borax for arthritis three weeks ago. It is very effective. Arthritis might be a combination of boron deficiency and parasite and fungal infection.

Arthritis
Posted by You are what you eat (Dallas, Texas ) on 04/14/2021
★★★★★

Borax for arthritis

I use I every day. Last year, I was a month out from getting a knee replacement and my nurse sister told me about borax. Well 1 week of using it, I didn't get a total knee replacement and am 90% pain free.

1 tablespoon in a 1 liter bottle mix. Take a tablespoon-sized drink of this concentrate. Mix with water or coffee whatever you like to drink.

Arthritis
Posted by Oomybeauty (Earth Clinic's Youtube Channel) on 08/29/2020
★★★★★

1 month taking a tiny little pinch of borax in my drink like water or coffee ☕ a day. Have noticed a very significant decrease in my arthritic pain in my hip which was at a range of 4 to 8 now it is at a 2 to 5 . I could hardly do anything, including walking, going up and down stairs, shoes, even stretching was excruciating! Now I can do treadmill for 15 minutes to half an hour, not be in wincing pain stretching, no pain sleeping, and the hip has not been giving out like it did. Finding these vids was really a great gift 🎁 from God !! Thank you so very much for sharing this vital lifesaver info 😊 ❤!

EC: Comment on our Borax for Arthritis video here: https://youtu.be/p6x-9A6pEJc

Arthritis
Posted by Renee (Boston) on 06/23/2022 41 posts
★★★★★

I am measuring out 1/8 and adding small amounts from the measuring spoon to my coffee throughout the day. I drink a lot of coffee, lol. It works for me and I'm still drug free. I had to use 5mg of prednisone a few times until the Borax kicked in. I'm still not at the max timeframe for results yet. I still have 2 swollen fingers but I can use them, they're not painful and swelling is somewhat reduced, my elbow is not completely straight yet but that does not hurt either and is much straighter than before. My sciatica seems to have almost completely disappeared. I'm extremely grateful to find out about this miracle. Thank you everyone.


Arthritis
Posted by oomybeauty (EC's YouTube page) on 11/10/2020
★★★★★

3 months, taking one pinch of mule team borax in my Starbucks coffee. My super painful hip pain, from arthritis, is almost gone. I am still limping but pain is so I can put shoes on, jeans, leggings, = no pain, also pain from sleeping and sitting is almost gone. Added coral calcium/ magnesium and iodine drops. My teeth, nails, whites of eyes, mental sharpness= all improved. Highly recommend a pinch a day of borax!

Also, I did feel the detox effect, I just took aspirin or migraine meds and took a day off from borax. Will continue to update.

Arthritis
Posted by D (C) on 04/29/2016
★★★★★

The pain in my knees and hips was too painful to go up stairs too quickly.

After 1 week on borax: I went to the movies and the steps up were so hard and painful before borax-- this time I found my self running up the stairs with very little pain in the knees and no pain in the hips--wow--I thought its been years since I did that stair stepping with no pain wow--borax is a miracle for me.


Arthritis
Posted by Starswalker (Los Angeles) on 08/16/2013

I wonder if Ted would be able to jump into this conversation, and give us (even) a little bit more on Borax. I confess I am feeling a tiny scared today about using it, but I believe it must be good, and I want to continue. Let me tell the story: I found Earth Clinic a while back, and got addictid to it. I started using some of the treatments and protocols prescribed here, and I am happy, even though I don't have any reason for fireworks. ACV+baking soda and molasses became integral part of my life. For me it is the general sense of well being that counts, and I am feeling good. About a month ago I started feeling a increasing pain in my left arm, which came from nowhere. I went to the doctor, and an xray was taken, and the doctor said I have a mild arthrits in my shoulder junction (it hurts a lot, and I don't take medications). Instead of going to another doctor, I came straight to EC, where I spend a couple of days reading everything possible about the use of Borax, and finally yesterday I started. I put 1/8 of 20 Mule Team borax in one liter of water, and sipped it throught the day, without any complication. Today on the other hand, things changed: I went to the bathroom again and again, until I felt empty. I felt a general weakness in my body and my heart seems to be working harder, there is a heavy sensation on my left side (heart?) and in my chest. As I said, I want to continue taking it, and resolve this pain the way God and nature intended me to, but this sensation in my heart and the weakness is making me a little bit weary. Please, give what you have, as much as it is possible. I will stop it until I get an answer. Thank you so much, this is a great place to be, and I appreciate all the people hanging around and exchanging information and support. You find love in the most unexpected places!!!!!

Arthritis
Posted by jake from chicago (chicago) on 06/10/2022
★★★★★

I took a pinch of borax in my drinking water before bed last night and had a stretch of 4 and a 1/2 hoursof deep sleep before waking, which is about double of my normal. Question - you say to keep boron in your system throughout the day, but you also say you just put a pinch or 2 or 3 in your coffee and drink just once a day. Could you clarify whether you do the pinch once per day or more often throughout the day. Thanks much!


Arthritis
Posted by Naomi S. (Milwaukee, Wi) on 09/25/2015
★★★★★

I'm 51 and for 25+ years, I had ankylosing spondylitis, psoratic arthritis and osteoarthritis, with various related/resulting conditions like hay fever, depression, anxiety, addiction, eczema, tinnitus.

Three and a half months ago, after eliminating all pharmaceuticals, I started daily with 4 teaspoons of borax solution (solution is one teaspoon of borax mixed with a liter of water) and 500 mg's of magnesium (1000 mg's for the first ten days); and since I thought I also might have Pyroluria, I included zinc, B6, D3 and Omega 6 supplements. All my conditions are 90% better.

The healing reactions were tiring at times, especially in the third month when most severe. After three months, I reduced the borax to a maintenance dose of two teaspoons daily. Any persistent minor healing reactions are declining and no longer problematic.


Arthritis
Posted by Karen (Red Rock, Arizona) on 08/23/2023
★★★★★

I would lessen the amount to half... Start low then work up slowly. I'm a believer in borax. I used it in my hair when it began to fall out dramatically after I got covid. In one week's use, it reversed my hair problem.... Yet I did get some hives and was uncomfortable.


Arthritis
Posted by Art (California) on 05/28/2022 2326 posts

Maria,

I understand you feeling fearful about taking borax. I felt the same before I started. I bought the box and it sat on my shelf for 3 months before I finally decided to try it at the dose recommended by Ted. The arthritic pain won out and I took it. I don't know how it will be for other people with arthritis, but it was life changing for me, as in I was able to function normally with no pain again. If read about it on EC and around the internet, you will see that many people with arthritis have greatly benefited from borax.

Art


Arthritis
Posted by Bevil (NC) on 02/19/2022
★★★★★

I can't speak for Mike but when I discovered the borax cure years ago it only took a day or two until I noticed significant improvement, fingers and knees no longer stiff and with in a couple weeks back issues were gone! It works really fast...just be sure to stop your fluoride intake...use distilled water and get the fluoride free tooth paste


Arthritis
Posted by Art (California) on 08/20/2023 2326 posts

Pam,

Some people do not tolerate borax and you appear to be in that group and should stop borax altogether.

An alternative to consider is boron. Sometimes when people don't tolerate borax, they are able to take boron which is available in capsules from online supplement suppliers. Here is a typical product :

https://www.amazon.com/Nutricost-Capsules-Vegetarian-Gluten-Non-GMO/dp/B0BBY9TXSB/ref=sr_1_1?crid=27SZC14HWTQTK&keywords=boron+20+mg&qid=1692592244&s=hpc&sprefix=boron+20+mg,hpc,145&sr=1-1

The originator of using borax for arthritis, Dr. Rex Newnham, found that using boron also worked well for arthritis and osteoporosis. You will have to find the dose that works for you. The following article suggests that 10 mg per day could be sufficient for arthritis and that might be a good place to start :

https://assureasmile.com/nutrition-2/preventing-arthritis-pain-with-boron/

By comparison, the 1/8th teaspoon of borax you were taking contained approximately 55 mg of boron.

Art



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