Borax
Health Benefits

Borax Side Effects & Safety Guide

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

111 User Reviews

4 star (2) 
  2%
3 star (4) 
  4%
(106) 
  95%

Posted by Mel (Saskatchewan (SK)) on 05/10/2023

Hello I have been using borax for arthritis type pain in joints the past few months (1/4 tsp in 1 litre of water 5 days a week). I'm getting muscle cramps lately. I'm wondering if anyone else has had this problem?

Replied by Art
(California)
05/10/2023

Mel,

Boron is an active component of Borax and it can direct more magnesium and calcium toward the bones, possibly leaving insufficient magnesium available for the soft tissues. This potential insufficiency of magnesium could cause muscle cramps. If supplementing an absorbable form of magnesium such as magnesium glycinate resolves the muscle cramping, then you have your answer.

Another common cause of muscle cramping is insufficient potassium intake.

Art

Replied by Tom 70
(Auckland, New Zealand.)
05/11/2023

1/4 tsp of borax is over 1,100mg, which is over 120 mg of boron.......wonder if this is too high a daily dose.

Replied by Tim
(Pennsylvania)
06/30/2023

Are you taking magnesium supplements with it?


Borax Side Effects
Posted by Chris (Ottawa, Canada) on 04/25/2023

I started using the Borax protocol about 10 days ago. My skin seems dry and my gums started hurting today. Has anyone else had any side effects? Maybe I just need to drink more water for the dry skin but unsure about the gums. Perhaps not even related. Just curious if anyone else had side effects.

Replied by Art
(California)
04/26/2023
2460 posts

Chris,

I have seen a dry skin condition develop in a friend who was using 1/8 teaspoon of borax every week day. She stopped and the dry skin went away. She restarted and the dry skin slowly came back, so she stopped completely. I asked her to try 1/16th of a teaspoon, but she said no. Some people don't tolerate Borax, but the majority of people do.

An alternative is to try higher dose boron based supplements, which has also shown the ability to put arthritis into remission.

Art

Hollyhock
(America)
04/26/2023

This could explain why I have such dry skin for well over a year! I recently decided to stop the borax because it no longer helps my arthritis, not sure why it quit working. But the dry flaky skin is so embarrassing, maybe I finally know what causes it!


Borax Side Effects
Posted by phxmtbnomad (Phoenix) on 04/03/2023

Concerning Borax dosing. Curious how quickly the initial few swallows can take to actually "feel" any effects. I'm male. I only have 1/2 liter container at the moment, mixed up 1/8 teaspoon in water and had a few swallows. Almost immediately I could feel something different. Almost heady, sort of dizzy while lying in bed and throughout the night. Not unpleasant. How long would it normally take before the body begins releasing toxins? I'm a little sore this morning all over and have evacuated several times already in healthy amounts which is not typical. Not hungry but again, nothing unpleasant. Mind you I have not drank the full 1/2 liter yet, probably have another half to go. Would it have affected me that quickly or am I imagining things?

Replied by Julie
(Deerbrook Wi)
04/04/2023

Sounds like ( from what I am reading) your concentration is too strong, try 1/16 to 1/8 tsp in 1/2 liter of water once a day.


Borax Side Effects
Posted by Magnolia (US) on 02/02/2023

For some reason ingesting borax causes my arthritis pain to get worse. Tried it several times and it happens each time. I have just showers in my house, no bathtub, so I can't soak in it though I have done foot soaks which were not that helpful. I wish it worked for me!


Borax Side Effects
Posted by Hakara (Vancouver, BC) on 12/29/2022

I started the borax cure 3 days ago for arthritis in my wrists, knees, fingers and especially feet. Feet have become quite deformed from the flare ups. I'm also taking magnesium, D3, K2, ACV and vitamin C with it. They are not new, I take them all the time. Just the borax is new. Drinking lots of water. My urine really stinks. It's more yellow. Can anyone speak to this and explain why my urine is stinky?

Replied by Linda
(MI)
12/30/2022

My research said it is due to detoxing the body so the darker the urine the more waste is pulled out.

Nicole Little
(Philadelphia, PA)
02/07/2023

This is what happens to me when I was doing detox baths with borax. My urine became darker yellow with slightly green color. I believe that this is part of the detox.


Borax Side Effects
Posted by Mackenzie (Australia Gold Coast) on 04/26/2022
★★★☆☆

I recently shared I was experiencing new bumps over my cheeks when started the RDI of borax in the water however now my face my forehead in particular is covered in folliculitis type lumps - I did start taking this for arthritis and a yeast overgrowth causing folliculitis that I have over my body but never had it on my face, now since the borax my my face just has lumps and bumps all over? And now my face I find is very oily? Anyone else experience this? I have read to use apple cider vinegar potentially? I still am unsure wether to stop or to just keep going in the hopes my body regulates itself. This is just making me feel quite insecure with the process.

Replied by Thomas
(London)
09/15/2022

It sounds like a detox reaction, like an Herxheimer reaction. Take Vitamin C to counter. If you take ‘normal Vit C' (calcium ascorbate) by tablet it may give you diarrhoea, so try magnesium ascorbate which is slower to work but helps body repair. Tablet Vit C only gets about 10% absorbed. Better still, try and get Liposomal Vit C. I use Altrient C but it is not cheap. It dissolves in the gut but has an 80-90% absorption.

Replied by Frank
(USA)
11/22/2022

Did this issue resolve? Also did the arthritis and yeast improve?

Replied by Rob
(Kentucky)
11/23/2022

Bleach bath is very benefical for folliculitis of the body. You will have to take a bath daily for good results. Use a wet wash rag to lay over your face when take this bleach bath. Pour 4 oz (¼ to ½ cup) of unsented chlorine bleach into your bath water. Soak the entire body for 10 - 25 minutes. Do not rinse your skin after the bath and quickly dry with a towel to avoid chills. Repeat bleach bath every day for one month. Diluted bleach baths are safe and effective.


Borax Side Effects
Posted by Isolda (Beaufort) on 04/24/2022

Hello,

I did the 1/4 tsp in a litre of water first day loading but by the time I reached 3/4 of the bottle about 5-6 hours later I started to feel antsy and nervous. I was a little anxious. Later in the evening I felt anxious again. Like it had a second cycle in my body. Probably going through my liver.

I have read that the dosage of the 1/4 tsp = 114mg is incorrect. Can you please confirm that it is correct?

Replied by Art
(California)
04/24/2022
2460 posts

Isolda,

The quarter teaspoon of borax is the dose that Ted recommended for men and half that dose for women. So if you were trying to follow Ted's directions you are correct.

Something that I don't remember Ted covering in his remedy was that some people can not tolerate borax, but that is something I have seen in some friends who have tried borax for arthritis. On the other hand, the dose that the originator of using borax/boron for arthritis, Dr. Rex Newnham, recommended a significantly lower dose of borax/boron and claimed to get very good effects back in the 1970's and 1980's. Here is a link to info on him and the doses he used, which were significantly less than Ted's dosing schedule.

https://freedomforcenews.com/wp-content/uploads/2019/02/1904borax.pdf?ref=tfrecipes

Art


Borax Side Effects
Posted by Preston (South carolina) on 04/22/2022

Looking to take borax for an autoimmune condition. I have a small hiatal hernia and get acid reflux easily. Just started taking and it gives me reflux. Can you mix this with lemon juice or apple cider vinegar in the water, like you can baking soda?

Replied by Frank
(USA)
11/22/2022

Did this issue resolve? I also noticed reflux but wasn't sure if it was just a beginning side effect or a long-term one


Borax Side Effects
Posted by Mackenzie (Australia) on 04/09/2022

I am day two into taking borax, taking the recommended mg for women in a litre of water, I'm noticing a heavy chest? Does anyone else experience this and tiny little red bumps coming up all over my cheeks? I'm hoping this is just a detox reaction as I really hope borax is a life changer for me. Any one else experience this?

Replied by Art
(California)
04/10/2022
2460 posts

Red bumps could be the beginning of a rash and you may be allergic to Borax. Stop and see if they go away. If they do, you probably don't want to use borax as a shower soap either as you were considering. Some people are not able to tolerate borax.

As an alternative, you might look into Boron supplementing. Dr. Rex Newnham used Boron also effectively for arthritis.

Art


Borax Side Effects
Posted by Ivan (Slovenija) on 03/08/2022

Hello, I prepaired a solution with borax as you recomended, 1 smal teaspoon in 1 liter of water and take it today first time after a lunch, it was just a half of teaspoon a solution. Very soon after take it I feel in my stomack burning like acid and it doesnt gone for some hours even I drinked a lot of water, I ate some almonds on it also. I bought 500 g of borax from company REVIVO in Slovenija, city Kamnik and on the package is writen that it is a restavration material and it makes a big itching eyes or skin. In this comapny told me that in package is just a pre borax without additives. Is this burning in stomack normal for borax, even a smaller dose as you recomended? Thank you very much, Ivan

Replied by Charity
(faithville, Us)
03/08/2022

take a 1/4 tsp baking soda dissolved in a cup of water and that should make you calm. If it is not enough take another dose after half an hour .....probably just got in fight with some problems already going on and now you will need to use a much smaller dose to fight it later on after a few days . Also, try molybdenum for candida die off symptoms and chanca piedra if this borax releases calcium out of soft tissue.

Replied by mmsg
(somewhere, europe)
03/09/2022

Ivan, I take less than a pinch! Maybe you took much too much for your body.

Replied by donal
(ireland)
03/16/2022

1 teaspoon in 700 ml water mix. Then take only 20 to 30 ml daily.


Borax Side Effects
Posted by Sarah (Kalamazoo, MI ) on 12/10/2021

I am getting back on drinking borax throughout the day. I had forgotten that it keeps me awake at night so I try to get it all drank by noon but it still keeps me awake. Why is that and can anything be done? Thank you. Sarah

Replied by mmsg
(somewhere, europe)
12/11/2021

Sarah, if it's helping you, try taking a lot less each time.


Borax Side Effects
Posted by Robin (Pinkney, MI) on 06/27/2021 2 posts

I'm finishing my fourth day on drinking borax in distilled water protocol, but I'm having low back soreness on the right side. It's not muscular as it cannot be rubbed out. I have no nausea...just this back pain that was here a few days back and left and now is back again. It feels very sore. Should I back off the protocol? Or could this be a healing aspect?

Replied by Joseph
(Stockton, CA)
06/30/2021
73 posts

I just read your comment, not familiar with it but just thought I would add my 2cents. Don't know your age but I am 79 and back pain has recently kicked my butt, painful, Dr stated it was Arthritis, can yours be Arthritis also?

Replied by Nikki
(St. Louis, MO)
04/08/2022

My guess is, Borax will help move stones (kidney and fall bladder). Many of the protocols I've read have suggested taking a stone breaker (Chanca Piedra) to help break up the stones into smaller pieces before starting boron/borax.


Borax Side Effects
Posted by KM M (Colorado) on 05/25/2021

Hi. I started talking Borax 5 days ago. I am tasting mold/ mildew when I drink water. Has anyone else experienced this?


Borax Side Effects
Posted by Debbie (United Kingdom ) on 05/12/2021

I've been using 1/4 teaspoon in a litre of water 5 days per week.

I was wondering if borax side effects can be with the urethra as I'm having pain after I've finished peeing and wondered if it was build up??? No fever or any other symptoms other than frequency of urination.

I do have candida and take other supplements

Replied by GertJr
(Madison)
05/14/2021

Debbie in UK--if you think that borax is causing your problem, stop it for a while and see if the problem goes away. I don't think borax is causing it, but test it out. Go a week without, if the problem persists, then it's not the borax. If it goes away, then that's a possibility. Your body may not want/need this amount. Leave off for a month, then run a test using it for a week or so and see if the problem comes back. Each body is different and you need to find what works for you.

Replied by Pamina
(New Zealand)
05/20/2021

I had the same reaction. I think it was from an an underlying candida or UT imbalance that didn't give me severe symptoms. This was confirmed when I used borax as a vaginal suppository. After two nights, the mild UTI symptoms I had (like urinary urgency) lessened.


Borax Side Effects
Posted by Yvonne (England) on 04/13/2021

I have been using 1/2 tsp borax in a glass of water for the past 3 days. My arthritic knee pain today is worse than ever. Is this usual? Should I stop taking it or persevere. Any advice would be grateful.

EC: Hi Yvonne,

Why are you taking such an enormous dosage of borax?! That is not the correct amount as mentioned in our borax articles, videos, and feedback posts from hundreds of our readers!

For women, it's 1/8 teaspoon of borax in 1 liter of water sipped slowly throughout the day, 5 days on, 2 days off. However, many people start with far less than that and work their way up slowly.

Replied by Curtis
(US)
04/20/2021

I did something similar. I misread instructions on taking a teaspoon of diluted solution and instead added a teaspoon of sodium borate to a drink. I have had flu symptoms and a headache. How serious is this? Trying to dilute and flush with fluids.

Replied by Madelyn
(Idaho)
04/20/2021

It's not at all serious in the sense that borax is toxic or you've taken in too much boron. In fact, borax has a higher toxicity threshold than common table salt. However, what is serious or can feel serious is the herx, aka die off effect and release of toxins, heavy metals and fluoride. My husband overdid it one day and took half teaspoon each of borax and baking soda in a cup of water on an empty stomach. He felt sick (nauseous and headache) for the rest of the day. He later passed a large dead white worm thing in his stool. You'll be fine. Just rest and keep hydrated to flush out the toxins.



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