The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Betty (B'ham, Alabama) on 08/14/2007
★★★★★
I have came upon this site about a month ago, I think its really great that i did... i have had high blood pressure for years and Ive tried all kinds of prescriptions drugs for high blood pressure and nothing has helped .. really, nothin has helped in bringin my blood pressure down as ACV... I Take each morn with 1/2 tsp, baking soda and i have to say it has brought my pressure down from 187/107 to 169/107 in just a 2 week period. I will continue to use. im so glad i came upon this site. will keep you all posted.
Apple Cider Vinegar
Posted by Joanne (Chicago , Il.) on 08/23/2007
★★★★★
49yrs. old and have HBP I am delighted about coming across this site. My doctor won't give me the time of day unless I go on hbp med's. I really do not want to go on medicine. My average blood pressure ranges from 140/95 to 130/80. I am taking ACV once a day, 2 tblspns of ACV mixed with O.J. I am charting my bp readings. I get nervous when I take my readings. I can't help but wonder if this can alter my readings. I am amazed at how many different readings I can get on my bp within a 10 minute time span. For example: Today @10am my readings were as follows: 144/71 130/93 124/78 138/89 124/83 My pulse rate starts out high: 119 but gradually as I beging to relax it comes down to 78. Quite an assorted range. Which reading do you use? Should I only take one, Doc. said to always throw out first reading. I am taking other various natural supplements too. I do yoga and meditate and exercise. I will be interested to see if acv helps. Should I be adding baking soda to this? Does baking soda help alkanize your system.
Apple Cider Vinegar
Posted by Kwaku Sam (Accra, Ghana) on 11/09/2007
★★★★★
My blood pressure hit 140/90 and i was told to be careful. Within two weeks of taking ACV my pressure has dropped to 110/80. I mixed ACV with honey or Maple Syrup and Soda Bicarbonate, twice or thrice a day I am yet to take results for cholesterol check, since i have been on cholesterol Zocor for more than one year. i have since stopped taking Zocor. As a matter of fact, I do not intend taking any medicine as long as I have ACV. Only in Emergency cases like accidents, will make me visit the hospital.
Apple Cider Vinegar
Posted by John (NY) on 12/31/2007
★★★★★
I live in New York state and had to fight high-blood pressure for many years. I am 54 and was taking all kinds of meds for hbp and related problems. I started to take the ACV in water And hated it. I started to use it on salads and realized how much I liked it straight up So (I don't recommend this to everyone) now I just take a swig everday and I have to say "I love it" I also want to let you know that my BP is better and I feel like a new person. I also lost 14 pounds Over the last couple of weeks (no drastic changes to lifestyle just watching a little more of what I Eat and taking the ACV daily).
Apple Cider Vinegar
Posted by John (New York, New York) on 01/01/2008
★★★★★
I like it straight up - no water. ACV daily knocked down my blood pressure and I lost 14 pounds in the process.
Apple Cider Vinegar
Posted by Marla (Cleveland, ohio) on 01/13/2008
★★★★★
I'm reporting back after about 45 days on 2 teaspoons ACV, honey and water 3x a day...and it's hard to believe. My BP has been around 162 and as high as 190/92. a walking stroke. Now it's 125/82 and this morning it was 117/79! I do take a mild diuretic..I am still overweight with little exercise due to spine and leg pain from an injury. But this has given me some hope to make more changes. Please everybody report back here--so others can benefit. I am amazed.
Apple Cider Vinegar
Posted by Darren (Hicksville, NY) on 01/27/2008
★★★★★
I started taking ACV to lower my blood pressure. Not only did it lower my pressure (My doctor was shocked at how low it went) It also cured my anxiety and a wart on my hand that i had for over a year. I tried everythin except going to the doctor to have it froze off. ACV made me a New person. Everyone at work said that i have more patience and am more relaxed. It is the Greatest thing since the invention of the wheel. I put a teaspoon full in a glass of water.
Apple Cider Vinegar
Posted by Mark (College Station, Texas) on 02/11/2008
★★★★★
I've got to tell you, I was a HUGE skeptic about home remedies... but taking ACV for high blood pressure has been absolutely amazing!!
I found your site a little over a week ago. My blood pressure had been high for quite sometime...in the 160/95 range...I kept telling myself I could "live" with that. But about a month ago, it started spiking to 180/100 and 185/105...and that scared me...to say the least!! I have always worked out...I'm not terribly over weight...maybe 20 lbs...and I eat fairly good. But I have a somewhat stressful job and I'm definitely a "Type-A" personality...so when it spiked I knew I had to do something.
I started using ACV 6 days ago...and today, when I came home from the office for lunch, my bp was 141/83!! I am amazed and so grateful!! I started noticing a difference about two days after I started taking it.
While it is nasty tasting and smelling...I have found that taking 2 tablespoons, three times a day worked great for me. I measure 2 tablespoons into a glass... about one tablespoon of honey... and down she goes. I chase it with a protein shake!!
I praise God I found this site. Isn't it amazing how God's gifts always seem to work best!!
Apple Cider Vinegar
Posted by Tony (Haverhill, MA) on 11/03/2006
★☆☆☆☆
I tried acv for 4 months. A tablespoon 3 times a day plus acv tablets twice a day. I just had my doctor check my blood pressure and it was 180/100. So ACV doesn't work for everyone.
Apple Cider Vinegar
Posted by Rex (Fremont, CA) on 01/22/2007
★☆☆☆☆
I tried 2 tblspns of apple cider vinegar per day for 2 weeks. blood pressure no change. Gained 3 pounds, even though I was increasing running mileage. Also made me feel cold, like my blood was thinner.
Apple Cider Vinegar
Posted by Tom (Chagrin, OH) on 02/07/2007
★★★★☆
and by noon... I was shivering again and it lasted all day. So... does anyone think it might be the ACV? Might it be too drastic a change? I know it certainly is helping with the cleansing..
Apple Cider Vinegar
Posted by Dan (vassar, MI) on 12/05/2007
★☆☆☆☆
I tried the " HZ " brand acv from the grocery store, used for two weeks, have really been watching what I eat and doing cardio 6 days a week. I feel great but my problem is with my Blood Pressure, I am taking a new job in Iraq, but my bp has to be under 135/90. just went to the doc's today and it was 160/90. I was so discouraged but after further research I read about the organic " BG " acv with the mother, I will try this now and see what happens in a couple weeks. Like I said, stay away from the " HZ " brand, as this has no effect on bp.
Apple Cider Vinegar
Posted by Faith (Chicago, Ilinois) on 03/13/2008
★☆☆☆☆
I am trying the ACV remedy for HBP, I started on the evening of march 9,2008. My BP was 146/107 on march 8,2008. But today 3/13/08 it was 158/102 for first measurement and 180/144 for second measurement. It is not coming down. Iam on ACV, on sunday I took 2 Tbsp ACV 80z of apple juice sunday night once and on monday morning and night. But, since tuesday I have been taking 2Tbsp ACV in 8oz of water three times a day.Am I taking the correct dosage?Is there any other thing I should add? Can I take ACV & priscription Lisinopril and hdrochlorothiazide 20mg/12.5mg together? I stopped the priscription two days before starting ACV. Due to the long term side effects. Help my ME STOP MY BP RISING ANY FURTHER. This is scaring me. Can I use the drug and ACV together until it comes down before I can control it with ACV. What do you advice I am confused? I started having this a month ago and I have only taken 30 tablets and decided I am not going any further.
Apple Cider Vinegar
Posted by Hope (Sacramento, ca) on 03/14/2008
★☆☆☆☆
I just wanted to warn folks about the possibilities of increasing blood pressure DUE to oil pulling and acv therapy. I loved oil pulling, but a week after starting it (once a day), my blood pressure went from 140/95 to 250/150. I had to go to the ER fearing I might have a stroke. I had also been doing acv therapy (2 tablespoons in water twice day) at the same time. I was under medication for my bp (20 mg accupril).Perhaps it is possible that they both might remove medication from the body? I stopped both therapies and thought perhaps it was the acv, so 2 weeks later , I tried one session of oil pulling and my blood pressure went sky high the next day : 236/120 ! I made yet another trip to the ER to avoid stroke and heart attack. I know many people have had great success with both healing modalites, but apparently some of us cannot tolerate the unexpected consequences. I would encourage anyone with high blood pressure to do only one modality at a time and go very slowly, keeping a close eye on your bp readings!
