★★★★★
So through experimenting I found turmeric powder mixed with either of these things; aloe Vera, castor oil, olive oil, tea tree oil, witch hazel, vitamin e oil - was helping. I would apply it directly to my fissure and piles every day once in the morning and evening. Lay on my side and let it soak in. Tumeric is a god send!!!
Occasionally I would crush half a piece of garlic coat it in oil and put this on my bum.. I wouldn't leave it on for longer than 10 minutes. I tried the apple cider vinegar topically which actually didn't work for me but I think that's because I have an internal pile so will have to drink the apple cider vinegar in water.
I have bought rutin and vitamin b6. Rutin I eat twice a day and vitamin b6 once. This apparently strengthens the colon wall which is what you want. I have upped my vitamin c and cod liver oil which I have found helps. Also, I am anemic which affects my red blood cells inevitably affecting the healing and inflammation. So it is important to know if your iron levels are ok..
I have upped my fibre (research soluble and insoluble fibre) I drink loads of water, I have found apples to be great. Started to drink green, peppermint tea which is good for your gut. Also eating garlic in yogurt(probiotic) 2-4 times a week. Having 2 sitz baths a day and massaging my bum, putting a hot water bottle on my bum so that I am relaxing muscles so that I can heal.. Changing your mindset is also important. I know it's easier said than done but try not to stress. I sit in a squatting position and always make sure my bum is clean but moisturised and lathered with Vaseline or aloe vera or oil because it promotes healing.. oddly enough I didn't find coconut oil worked for me because it acted as a coating but didn't moisturise or allow me to heal as it was acting as a barrier. I think keeping in the routine of doing these things is important to prevent reoccurrence.
Turmeric
★★★★★
I take a couple of 500mg Tumeric/curcumin tablets with meals every day and after a few days I was surprised by an improvement ( I wasnt taking it explicitly for hemms ) and then after around a week things seem to have at least 90 percent improved, I say 90 percent, maybe its a 100 it's just that after a couple of years with it it's difficult to know what a "normal" bowel movement without a hemm appearing feels like. Anyway if you find yourself in a similar position to me you might want to give Tumeric/curcumin a try. The last thing I wanted to do was subject myself to surgery because of it. It's an annoying condition, like many I suppose, because its depressing and a constant annoyance but hopefully this is the factor that helped me and with many luck you too. Good luck and be patient finding something that will work.
Turmeric
★★★★★