Borax
Health Benefits

Broad Health Benefits of Borax: Versatile Natural Solution

| Modified on Sep 14, 2024
Broad Benefits
Posted by Rhonda (Tahlequah, OK) on 10/04/2019
★★★★★

Editor's Choice Started using Borax over 3 months now. Before I started, my health was going down hill fast. My ovaries failed kicking in early menopause over 2 years ago. My thyroid function was way out of whack. Bone loss was occurring quickly along with joints deteriorating. Psoriasis on my scalp worsened and arthritis from it was insane. Cholesterol levels increased, Vitamin D levels plummeted. I had intense muscle tension, weakening muscle strength, hair loss, thinning skin, dry skin, worsening vision, bone spur on my spine, heart palpitations, depression, anxiety, brain fog, extreme fatigue, UTI's. Yeast infections, shortness of breath, blood sugar fluctuations, bleeding gums, chipping teeth, loss of libido, migraines, jaw pain, receding gum line, and I could probably go on. Discovered the use of Borax for treating a UTI and Yeast infection. I refused to take antibiotics to worsen my issue.

Made up some gel capsules with Borax to insert. Within days the problem was gone. I was astonished. To my surprise, I learned that I could possibly treat myself for a lot of the problems I had going on. I had been badly affected by halides like fluoride, bromide and chloride. Gut bacteria too of course. Started taking Borax by the Walter Last method after learning about our deficiencies with Boron due to depleted soil, and water. Used 1 tsp of Borax Powder in one liter of distilled water dissolved in a glass container. Took one tsp daily from that liter 3mg of Boron. Felt it right away. Noticed a decrease in pain in 3 days. Had a herxheimer reaction about a week into it. Backed off and started back when I felt better.

All was good, increased to 2 tsp daily for 6mg daily. Always took my doses with magnesium spaced out. 400mg Oral Glycinate and used Magnesium oil (transdermal magnesium chloride) Felt more pain with the increase, but this time, I started taking a bath in 1/2 cup Borax and 1/2 cup Epsom, daily sometimes twice for 20 min.

These baths were phenomenally healing for me. Made me feel so good afterwards. My skin loved it. It got softer and had a nicer appearance. I also soaked my head and scalp for my psoriasis. This really helped with the plaque build up and itch. Very nice on my hair too. After my bath I moisturized with a mixture of Organic Cold pressed unrefined Virgin Coconut oil and Avocado oil. (Avocados are a source of Boron.) Soon increased my dose to 9mg, 3 tsp spaced out. Still used ample magnesium to help correct the calcium metabolism and took my baths.

About a little over a month went by and I decided to try to drop off my prescription medications to see if I really still needed them. One by one I quit taking them. Asthma inhaler, Asthma Steroid, Nasal Steroid, Anti depressant, Anti Anxiety, Migraine and Allergy. I wasn't even taking much aspirin or ibuprofen. Didn't even seem to miss them. My pain had decreased so much. I was getting my life back after wanting to give up. Fast forward to today, pain has decreased to almost none. Bones feel much stronger as do my joints. My energy has returned, depression has lifted, I'm not as anxious. My thyroid gained correct function, no more heart palpitations, weakness, muscle weakness, or bone pain.

My hair stopped falling out and has returned to growing back in. Skin feels more youthful and not dry. Eye sight seems to be improving still. Libido has increased some, no more gut issues, UTI's or yeast infections so far. My nails are even growing longer and stronger. My bone spur on my spine disappeared, psoriasis improved, cholesterol and vitamin D levels are improved, muscle tension is very seldom. Another thing I did other than getting rid of fluoride and tooth paste with it, I used some of my dissolved dose as part of my oral healthcare. Poured some of the mixture on my toothbrush during brushing every time. In no time, my teeth were not chipping, sensitive or weak. Gums stopped bleeding and I had no mouth sores.

The best part, my teeth are getting whiter all the time! I'm just amazed at the results I have had. I'm continuing with a maintenance dose of 3-6 mg daily and I'm still a fan of my baths and tooth care routine. Borax has been a life saver for me. I will continue to introduce others to it. My whole family are fans too. Even my dog without her case of the itchies. It doesn't always take large doses to be effective. Low and slow is my motto. Don't forget magnesium and other essential vitamins too! Don't give up! If used properly, Borax can be the best thing we can do for our health!

God Bless!

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Posted by Nathan (Auburn, Michigan ) on 01/04/2016
★★★★★

Editor's Choice I've been taken borax for all most a month now and I am feeling great my knees don't hurt anymore, I'm sleeping better and getting more energy by the day.

The questions I have. Does the borax flush out fungus from the body? I have read about hair growth since I'm 48 male with hair loss.

While I'm taking 1/8 of a teaspoon borax in a liter of distilled water, do I make a paste to put on my scalp? To make the follicles to start hair growth. Or is there something else I should do.

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Posted by George S. (British Columbia) on 06/17/2021
★★★★★

Editor's Choice I've been taking a small amount of Borax on a regular basis since late 2012, after reading an article entitled "The Borax Conspiracy."

Within a week, the pain in my shoulder was gone.

My wife had a calcite spur in her foot. Very painful. I told her that the boron in the Borax would help her body regulate the calcium and the magnesium in her body and may make the spur go away.

It went away within a week.

Recently, my dentist checked my jaw bone to see if I had enough bone to install a dental implant (it's unusual for someone my age [65] to have enough bone to safely do an implant without extra preparation to the bone). He was surprised/shocked to find out that I have no bone loss at all. I told him it was because I "take boron supplements." (I didn't dare say that I take BORAX--he would have flipped! )

I put 1/4 teaspoon of Borax in a 2-liter bottle of water. Then I drink about 1/2 cup of Borax-water each day, for about 4 or 5 days per week.

The $5.60 box of Borax that I bought on 24-Dec-2012 is still mostly full. It will last until I am about 130 years old or more.


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Posted by Malcolm (Gore Bay, Ontario) on 02/02/2023
★★★★★

Hi just wanted to reach out and tell my story about using borax. I'm 36, am a stone mason by trade and used to power lift. I've been suffering chronic inflammation, extreme muscle soreness and extreme cramping to the point that I was tearing muscles. My last major tear was an abdominal muscle. Just for reference, I used to squat 551 bench 345 and deadlift 685 as a natural athlete. I had to completely stop all lifting and working far less hours due to these issues. By 7 pm I would start cramping and my joints would ache so bad I started using cannabis heavily to medicate so I would relax and be able to sleep. I've been to drs and specialists and have had all kinds of tests but everything has always been normal.

Found a video with a Phd talking about consuming borax and the dosages etc etc. To make it less complicated, I started out with a pinch 2x a day and worked my way up to 1/8 tsp, 2xD.

Within 3 days - spasming stopped. 5 days - joint pain and all muscle inflammation next to vanished. I have had the same length of goatee since I was 19. It grows to a certain length and falls out. At about week 3, my facial hair was growing more so than usual and by about week 5 it had doubled in length and I was having to shave far more often. I have had 3 bone spurs in the last decade. One in my right shoulder, my left heel, and recently my right heel. It was digging into my achilles and causing a lot of issues. I did some reading that talked about cal build up and on my search I found that video about taking borax. Also around the 5 week mark it is 90% heeled up. Full rom, 3/10 pain but only 1/10 constant.

Recently decided to stop drinking coffee and stop consuming cannabis. I stopped taking borax, and within a week my joints started to ache again and my nails are chipping and have all kinds of lines like they are going to split.

As I'm writing this I have hot water beside me ready to drink. Just wanted to reach out and share my story.

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Posted by Dave (Mi) on 07/11/2016
★★★★★

Editor's Choice I have been taking borax internally for two months with no side effects, my toe fungus cleared fast, my stamina went up fast, my cuts heal fast. Of course Big Pharma will say it's toxic, there is no money in it for them. It's safe and my father had stage 3 bone and lung cancer and after taking borax for 6 months he is cancer free!!!! I heard it from the Drs mouth myself he is cancer free and that is what prompted me to try it.

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Posted by Michael (Sydney, Australia) on 06/26/2014
★★★★★

Editor's Choice OK, just the facts. I'm taking an almost homoeopathic dilution of borax; 1 rounded teaspoon dissolved in 1 litre of water. Then take 2 to 3 teaspoons per day of this already dilute solution. Much less than I've seen recommended here but it works a treat for me.

On the first day I noticed nothing at all, including no ill effects.

On the second day a thick coating appeared on my tongue, clearly this was yeast being chased out of my system. I also noticed that my skin was much softer. I'm male so I wasn't looking for this but it certainly feels healthier, so yay! In the evening I felt very tired and had to sleep; I have had insomnia forever so this was surprising.
On the third day the many discoloured patches on my skin disappeared - not faded; gone! I've had these patches for about 20 years and I've known they were fungus for all that time and now they are completely gone. Also my hair feels softer and thicker.
Sometime during all of this I noticed that the osteoarthritis in my knees was diminished to such a degree that the pain of walking was almost gone.

It is now the 4th day since I started taking borax and the gains continue unabated. My tongue has cleared up and I'm even losing weight. Lots of weight. In 4 days.

Can this be happening? The sceptic in me wants to reserve opinion but the results so far are so breathtaking that I had to post this. The main point I wanted to make was the extremely dilute solution I'm using, and yet it still works. So, if you are have trouble getting your head around ingesting borax, perhaps you could try this method too. By my reckoning you'll be taking roughly 1/200th of a teaspoon of borax per teaspoon of liquid and you can barely taste it. Hope this helps.

Good luck all.

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Posted by Golden Dotz (Rural Wisconsin ) on 06/28/2021
★★★★★

My fiancé and I both started taking 1 liter distilled water mixed with 1/4 tsp of Borax . We drink it over the course of 12 hours . I have done this for 5 days and took several days off and now I'm back on it. I FEEL GREAT! Much more alert, healthy bowel movements that seem to be dense and I feel crap leaving my body ~ literally ~ lol, optimistic energy and a up beat positive mood. The clarity of mind is what I'm really enjoying most.. I'm a fan. I also take Lugol's iodine a few drops a week and grey Celtic sea salt regularly. I was told the borax and grey Celtic sea salt help pull heavy metals out of the body. I avoid all gluten starch and sugar ~ so that is working for my wellness, and I use the iodine to also test a food if I'm unsure if it has starch in it. Toxemia is an excellent book to read - and that's all I'd like to add for right now. Thank you.

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Posted by vernonlove (ca) on 03/27/2021 2 posts
★★★★★

I had arthroscopic knee surgery in May 2020. Two months into recovery the entry area had not completely healed and a staph infection had formed. My surgeon, nor any other doctor caught this. I ended up at the emergency room and was diagnosed with cellulitis, which had spread to the other leg and had major swelling from both knees down to the tips of my toes. After three rounds of antibiotics, I had not responded and was getting worse. I then thought hospitalization would be necessary.

Then by chance, I watched a video on rumble, and Borax was mentioned as a therapy for overall health issues. I have been using 1/4 teaspoon in one liter of distilled water and drinking it throughout the day.

I'm on my 8th day and have been getting better more and more every day. The only side effect is a pressure headache behind my left eye, which is tolerable. Could this be due to the decalcification of my pineal gland? I have noticed my hair and skin looking better and my teeth are whitening as well. I'm a 57 year old male who is very positive for the future!


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Posted by Tamara (Fort Collins, Colorado, Usa) on 04/19/2013
★★★★★

Editor's Choice I've waited to write a post on this for a long time as I have been adjusting our treatments to see if they really are effective. At this point I'm pretty confident about borax's ability to stem fungal hair loss and other ailments that my boyfriend has, although this is still very much a work in progress. We are also trying to heal and remedy other ailments that might or might not be connected. This is going to be long, sorry!

It all started a few years ago when I noticed that my boyfriend's beard was getting patchy and also very itchy. He's very laissez faire about everything health-wise, so I just waited until he felt ready to address the problem. He's almost 40 and has hair loss typical of a male his age on top of his head, which he also scratches. Soon, the beard patchiness was getting very obvious; to the point he was not growing hair on his mustache in certain places, and it was even showing when he did shave. I started to tease him that he looked like Hitler, because it wasn't growing past the width of his nose on one side. That's when he started to notice. He had large patches on his cheeks where hair wasn't growing, either.

A month later we moved from sunny Colorado to rainy Seattle and he developed a small patch of ringworm on his back. That's when I put my foot down and decided that we were going to treat his fungal infections instead of waiting for them to spread further. As soon as I saw the ringworm I made him jump in a bath with a 1/4 cup of borax and scrubbed his back (and head, neck, and chest) with the borax in a paste with water. I had him leave it on for about 5 minutes. He said that his skin felt like it was burning, but mildly, like a rash. After the bath he said his skin felt good and wasn't itchy. As a health experimenter, I felt that this was a good sign that his hair loss was a fungal problem.

Within a week of daily baths his ringworm disappeared. Within a month of scrubbing his face with borax he no longer had patchy beard growth. I had him shave more frequently and "borax" his face, along with applying tea tree oil and coconut oil, as well. He shaves intermittently, sometimes twice a week, sometimes twice a month and isn't very consistent with doing anything but borax. Even then, he forgets why until his face becomes itchier. We continue to put a few tablespoons of borax in his bath water (he likes baths) to counteract the chlorine, fluoride, and any continuing fungal issues he may still have.

I was still concerned, however, that we were just chasing after the fungus and not treating it. If he didn't take a bath every day or didn't scrub his face with borax when he did, his beard would get itchy and slightly patchy. It would go away the next time he scrubbed, but it was still disconcerting to me. The problem is, I am not him, and therefore it is not my life to dictate. If it were me, I would immediately assume that I might have a case of mild systemic candida and treat it as such, probably by following Bill's protocols. He is his own person and does not want to give up his Dr. Pepper habit, hates vegetables, won't take anything that tastes bad (like alkalizing remedies): pretty much the opposite of treating candida. Ok, c'est la vie. So I work with what I can do for him, and offer solutions when I can.

After giving him some information on borax and boron several months ago, he decided that he wanted to explore the possibility of boron supplementation. He started taking a boron and mineral supplement and found relief for a few niggling concerns. For one thing, his knees stopped hurting, which he hadn't even realized were hurting! Also, he found that his hormones started to perk up and found he had a libido again, after seeming to lose it without realizing either! (Maybe he needs to work on his biofeedback response?) So far the pills seemed to be an effective remedy, but still weren't addressing the fungal issues like I had hoped.

Somewhere along the line, probably realizing the cost of expensive boron pills, he felt ready to take Ted's borax in water remedy. We already use borax for baths, cleaning, laundry and killing mold in our damp apartment, so I have plenty on hand. I decided, for ease of use to use the "concentrated" dosing recommended in the Walter Last article on Borax, here: http://www.health-science-spirit.com/borax.htm. I use warm distilled water and dissolve the borax in it and use this concentrate, a teaspoon at a time. He takes this twice a day for five days and then takes a break for two days. We have found this to work very well for us.

This hasn't been a completely side-effect free, experiment, however. I believe that he has die-off effects from the candida, as well as halide poisoning symptoms. We seem to be able to mitigate these effects with Bill's liver protocol, as well as avoiding sources of chlorine, fluoride and bromine, especially. He also feels big mood swings, probably from his hormones trying to rebalance, and goes from being very grumpy one day to cheery, almost manic, the next day. I'm still trying to work on his hormone balancing and haven't found a solution to that yet.

As for a list of benefits, he's found great relief from his facial fungal problems. He no longer needs to be as vigilante about scrubbing his face with the borax paste. He has a renewed libido and no longer has painful knees. And the biggest, so far unmentioned, have been the cessation of symptoms of his allergies. He used to have very bad allergies, which I've been trying forever to remedy with everything I can on EC, including honey, apple cider vinegar (which is a staple in our house), probiotics, and countless other things that I can't even remember because they didn't work. At this time last year (and every year previous) he was a big, soggy ball of running nose, eyes, itchy throat, and sneezing, with sinus headaches on top. Today he can stop his allergies from turning on full bore with a sip of water with borax in it. It's a very big difference, although it is not perfect. He still has lingering issues, but so far so good.

I have been a faithful reader of EC now for over 6 years and read the Real-Time Posts page nearly every day. It's exciting for me to read all of the posts of people being helped by the information shared on this lovely site. I like to look at the wealth of info provided here and put together the connections between folks and their symptoms or remedies. I hope that somebody can gain some useful information from this post. Borax is a Yay! For us.


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Posted by Katiekaye (Bend, Or) on 09/12/2016
★★★★★

Editor's Choice I just wanted to say ~ that the 20 Mule Team Borax diluted (1 rounded teaspoon) in one quart of water 32 ounces (if you have city water I would not use it and get distilled water or the Zero Water purifier which is AWESOME)

I have No More Pain in my shoulders (even had a cortisone shot 5 months ago in one) and I started taking the Boron concentrate in water (not with meals but before bedtime on an empty stomach) and not only does the left shoulder not hurt anymore at all but the right shoulder does not hurt either (as it was starting to have joint issues! The shot didn't seem to help much but after a week of taking the 2-3 teaspoons of concentrate in a glass of water I have been Pain Free and have a lot of mobility in the shoulder where I couldn't move it before! My skin like others is BABY SOFT!!! Oh my gosh it feels like velvet it is so smooth! My hair is thicker and feels fuller ~ and my wounds have healed very quick! (I have injured myself with some tools I was using repairing old Coleman Lanterns) and the deep gashes healed within a week where before I started using the 20 Mule Team Borax soap my wounds would not heal for weeks! I am so amazed I tell EVERYONE how wonderful this is but family thinks I am crazy and even though my two sisters suffer severely with back/bone Osteoporosis they won't try this mixture ~ so sad ~ and I just lost my niece to Lung/Brain cancer she was only 53 years old and I am close to 70 myself!

If you try this, I am telling you ~ you will Not Be Sorry! The Results Are Amazing,,,, how thankful I am for the PDF File "The Boron Conspiracy Theory" you will understand WHY big Pharmaceutical Companies wants this outlawed ~ they would lose Billions if people would only try this Natural Mineral!!!

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Posted by Annette (Los Angeles) on 07/20/2017
★★★★★

Editor's Choice Borax for Yeast, Bone Density, Inflammation, Etc.

After reading much about boron in the form of Borax, I decided to give it a try not knowing what my results would be. I have Hashimoto (autoimmune thyroiditis), osteoporosis, undiagnosed gastro intestinal issue (like IBS, but gastroenterologist did not diagnose me after a year of seeing her! ), high blood sugar and cholesterol (total and LDL), extreme thirst for years, and have had inflammation issues for a while, especially in finger joints, but others as well including pain in left upper back for months now which I was starting to think may be some form of arthritis developing. A few weeks prior to starting the Borax, I had some sudden strange pains in my upper right chest and got unusual noxious feelings in my stomach (then) a few times. All of those unusual symptoms were strange, scary, and had just begun.

I made the liquid form using a 3 cup ball jar, mixing 3/4 rounded teaspoon of Borax into just over 3 cups of purified water.

I admit, I should have started out with 1 tsp of the above mixture in water for a few days, but I went right into the 1 tsp. of the Borax/water mix in water 3 times a day. I still had the extreme thirst when I began. Within a few days of starting the Borax, I got terrible stomach pains that stopped me cold. They did not last long, but I also had strange pains in other areas of my abdomen. I attribute the really bad stomach pains to yeast die off (herxheimer effect), because the very next day, not only did the extreme thirst go away and has not returned, but I lost all craving for sugar or other carbs (chips, etc.) and to date (6 weeks from beginning the Borax), those cravings have not returned. My appetite is somewhat suppressed, but I do eat when I'm hungry. During the first couple of weeks, I got achy all over. It was almost unbearable. So far, I have done 3 weeks on, 1 week off, and two weeks on. During the one week off, the thirst and cravings did not return. All abdominal pains have disappeared, the pain in my upper right back has disappeared, and after 6 weeks, the aches in my body have totally subsided, which has paralleled the inflammation, which has been much better to non-exhistent in the last few weeks. My gastrointestinal issues have been much better. I make/drink kefir, which has helped my gut issues greatly, but I've noticed that gut issues have improved more in the last two weeks.

With all the positive effects, I really could not wait to go back on after the one week break. I cannot wait to see what the effects are after 3 months. I plan on doing 3 weeks on, 1 week off every month. I cannot wait for my next blood work to see if my blood sugar is improved, and the next dexiscan for any bone density improvement.

My daughter has Juvenile Rheumatoid Arthritis. I certainly hope that she gives this natural "remedy" a chance to see if it will help her as well.

I look forward to the next 1.5 months and beyond with Borax! Thank you for all the information and posts! Love reading others' experiences and hope mine is encouraging for others as well.

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Posted by Nice Lady (United States) on 06/24/2022
★★★★★

Editor's Choice There are two methods of taking this 20 Mule Team Borax powder. One is to put one teaspoon of the powdered borax in a liter of water and then use this by putting a teaspoon of this water in a glass of water once or twice daily. The second way is according to Ted's advice which is for men to put 1/4 teaspoon of the 20 Mule Team Borax into a glass of water once daily and drink the whole glass. He also recommended for women to put 1/8 teaspoon of the Borax into a glass of water once daily. I have read where it's according to your weight and that some women can use the man's dosage.

For me, I am a little heavier at 200 lbs and a woman and what works for me is I started with the 1/8 tsp in water, it worked well for me, I started slowly for a week or so and I also read to take a magnesium capsule once daily to offset any symptoms as this borax seems to work hand in hand with the magnesium. I take one 500mg magnesium capsule in the morning with breakfast. This works for me. After doing well with the 1/8 of a tsp of the 20 mule team borax I upped the dosage to where I take this two times per day in a hot large cup of coffee.

I have taken this for a month now and it seems to be helping me with the stiffness in my shoulder joints which I could not raise above my shoulder level without pain before and can raise straight up now, much stronger with very little pain if any and I run my rototiller about once a week, have a large garden and work daily on two acres, keeping it mowed and taken care of. Plus I am almost 70 yrs old. This has also been helping to dissolve my kidney stones and has helped my IBS very much. Helped my partner's arthritis in his knees a lot also. So for me this works well.

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Posted by Joey Jacobs on 05/08/2021
★★★★★

Borax healed my frozen shoulder overnight.. I've been using it for about 3 years now.. it has straightened my hands and fingers.. my teeth have new enamel where my gums receded, and the neck of my teeth were exposed.. it has also straightened and removed my neck hump ..I am 73 and feel like I'm 37.. I love my Borax and Magnesium regime.. amazing Minerals!!

EC: This comment is from Earth Clinic's Borax for Arthritis video page here.

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Posted by J.D. (Colorado) on 07/13/2019
★★★★★

BETTER BUT WITH POSSIBLE SIDE EFFECTS

I started borax water (1/8 tsp to litre of distilled water) 5 days a week about 6 months ago. I had been diagnosed with osteopenea, got rear ended resulting in whiplash that kicked in the arthritis in my neck, the age of menopause, 53, and spending $50 a month on estriol cream, toe nail fungus for as long as I can remember...the list goes on. Not wanting to support big pharma and be dependent on medicines or neck injections, calcium supplements, wanting to live a more natural "get back to basics" lifestyle in the simplest, easiest and cheapest way, I found borax. Which I'm really excited about (cleansing of the pineal gland, BONUS!) Tho I did not notice immediate results as I read others have had, I no long use the estriol cream, my toe nail fungus is almost gone, old crush injuries in both my feet are less painful as well as the arthritis in my neck, my thinking is more clear, I sleep so much better and rarely take melatonin anymore, I'm hopeful it's strengthening my bones, and is it possible borax is responsible for curing my depression?

About a month into using borax water I had a little dermatitis on my ear and eyelid. It did go away. Now it's back on my eyelids and neck and it is bad. I've stopped using the borax water for a week and it is not clearing up. Also, my legs have become very stiff when I wake in the morning (tho not my old injured feet which used to be so painful in the morning) and stiff legs when I sit for any period of time. Is there an explanation for this? I don't want to stop using borax water for any amount of time as I'm putting all hope in it fixing my bones, estrogen, and clarity, but this dermatitis is not fun to deal with. I was adding magnesium drops to the borax water for a bit but ran out and didn't think it was necessary, could that be the supplement I need to get rid of my swollen, dermatitis covered eyelids?

Also, is a borax and coconut oil face cleanser reccomended and shown to increase collagen production?

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Posted by Gizzy514 (Montreal, Canada) on 01/21/2014
★★★★★

Editor's Choice I recently found out about the benefits of boron... as we know it, borax, and was very impressed with what I found out. As with most trace elements, we must be sure to consume not more than our bodies can handle. With this being said, I am a vegetarian, consume as much organic vegetables and fruits as possible, and try to stay away from processed foods/junk foods. I drink between 500ml-1l of water with 1/8 of a teaspoon (0.625g) of borax dissolved in the water. It has a slightly metallic taste, but after a while it goes away... I wonder if it is possible that since my boron levels have increased, my body doesn't notice it as much? (Question for anyone with an answer). I noted that a lot of people say they cannot ingest the borax, causing indigestion, nausea, etc... I don't think that all the sites mention that borax is a base with a pH level of around 9.5. When that mixes with our stomach acids, it may render the acids unable to properly break down our foods for further digestion. I prepare my water for evening consumption, and I don't space it out and I have had no ill effects to date (I've only been taking it for two weeks, and I can't tell you how fantastic I feel) I skip days as well... My cognitive function has improved, my mood is to die for (crap, no more crabbiness, lol)... my joints feel well oiled, and no aches and pains...I am a fairly healthy, active 54 year old and has since developed energy to start lifting weights, getting back in shape... my oomph is back. Another incredible think I noticed was that my skin has improved totally... I never had "bad" skin, but most noticeably are my hands... It is very cold where I live, and usually in the winter months, I suffer from dry hands (not cracked, just dry skin) and my hands are soooooo smooth and soft! No hand cream, no oils... I have put nothing on my hands. Any cuts heal quicker and my appetite is balanced...I am not craving foods, or anything to replace what my poor body has been missing: boron. The regulator of minerals. A superb building block essential for normal, healthy function of living things. Just make sure you take the required amounts & remember it may affect your digestive acids...so my tip, if it works for you, is not to drink it just before or after a meal...I am waiting at least 2.5 - 3 hours after my last meal.


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